Neuro-T
LifeSeasons
Neuro-T
4.4
★ ★ ★ ★ ★
(185 ratings)
Ginkgo
Vitamin B12 1000 mcg
Vitamin B6 20 mg
Bacopa 100 mg
Theanine 250 mg
Caffeine 75 mg
Score 78.0
LifeSeasons Neuro-T is a comprehensive nootropic blend aiming to boost energy, mental focus, and cognitive function with a mix of stimulants, brain enhancers, and adaptogens. It effectively combines ingredients like L-Theanine and caffeine for focused alertness, alongside Ginkgo, Bacopa, and B vitamins for brain health. However, the presence of caffeine makes its 'Sleep Support' claim contradictory, and Kava Kava requires caution for some users.
Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Cardiovascular Support
Energy
Mood Support
leaderboard Score 78.0
LifeSeasons Neuro-T is a comprehensive nootropic blend aiming to boost energy, mental focus, and cognitive function with a mix of stimulants, brain enhancers, and adaptogens. It effectively combines ingredients like L-Theanine and caffeine for focused alertness, alongside Ginkgo, Bacopa, and B vitamins for brain health. However, the presence of caffeine makes its 'Sleep Support' claim contradictory, and Kava Kava requires caution for some users.
insights Analysis
LifeSeasons Neuro-T is engineered as a multifaceted cognitive support supplement, combining stimulants, nootropics, adaptogens, and essential B vitamins. The formulation notably features a synergistic blend of L-Theanine and caffeine, designed to provide sustained mental focus and energy without the common jitters associated with caffeine alone. Additionally, ingredients like standardized Ginkgo Biloba and Bacopa Monnieri are included at doses known to support memory, learning, and cerebral circulation. Huperzine A further enhances cognitive function by inhibiting acetylcholine breakdown. While beneficial for mood and stress relief through adaptogens like Holy Basil and Kava Kava, the simultaneous presence of caffeine makes its 'Sleep Support' goal contradictory. Furthermore, Kava Kava has historical cautions regarding liver health and potential drug interactions, warranting user awareness, and Huperzine A typically requires cycling to maintain efficacy and avoid potential side effects.
- Contains a synergistic blend of caffeine and L-Theanine for smooth, focused energy.
- Includes well-researched nootropics like Ginkgo, Bacopa, and Huperzine A for comprehensive cognitive support.
- Features adaptogens (Holy Basil, Kava Kava) for mood and stress resilience.
- Provides highly bioavailable Methylcobalamin form of Vitamin B12.
- Addresses multiple goals simultaneously, offering a broad spectrum of benefits.
- The presence of caffeine directly contradicts the stated goal of 'Sleep Support'.
- Kava Kava may pose liver health concerns for some individuals and has potential drug interactions.
- Huperzine A is best used with cycling to prevent potential side effects or reduced efficacy.
- Relatively high price per serving for a multi-ingredient blend, especially compared to its identical counterpart (Focus-R).
- Not suitable for individuals sensitive to caffeine or those seeking a sleep aid.
- Consult a healthcare professional before use, especially if you have liver conditions, are taking medications, or are pregnant/nursing, due to Kava Kava.
- Huperzine A should be cycled, meaning periodic breaks from supplementation are recommended.
$42.99($1.43 per serving)
 iHerb | $ 42.99 | |
 Amazon | $ 42.99 |
bolt Effectiveness for goals
Huperzine A is associated with supporting acetylcholine levels in the brain, a neurotransmitter important for learning and memory. Ginkgo Biloba extract is recognized for its potential role in supporting circulation and antioxidant activity, which may benefit brain function. Together, these ingredients are often included in formulas aimed at supporting aspects of cognitive performance.
Bacopa Monnieri, a traditional Ayurvedic herb, contains active compounds called bacosides. These compounds are believed to support pathways involved in learning and memory. Research suggests Bacopa may contribute to improved cognitive processing, attention, and memory recall.
L-Theanine, an amino acid found in tea, is often associated with promoting a state of relaxed alertness without sedation. When combined with caffeine, L-Theanine may help mitigate some of the common jitters or anxiety associated with caffeine consumption, while still allowing for enhanced focus and attention. This combination is frequently studied for its potential to improve cognitive performance and mood.
Both caffeine and Yerba Mate contain stimulants, with caffeine being the primary active compound. Yerba Mate also provides other beneficial compounds like polyphenols and antioxidants. Their combined presence can contribute to increased alertness, energy, and mental focus, drawing on the stimulating properties of both sources.
Kava Kava root extract contains compounds called kavalactones, which are recognized for their potential to support relaxation and ease tension. It is traditionally used to promote a sense of calm and well-being. Individuals may find it helpful for occasional stress or to support a relaxed mental state.
schedule Dosage, timing & forms
A supplement combining stimulants like caffeine with calming ingredients such as Kava Kava and L-Theanine is often best taken in the morning or early afternoon. This timing allows for the cognitive benefits and energy boost without interfering with nighttime sleep. Always follow the specific instructions on the product label.
It is generally recommended to take supplements containing Kava Kava and B vitamins with food to minimize potential stomach upset and enhance absorption. Taking them with a meal can also help to slow the release of certain compounds. Always refer to the product's specific instructions for the best results.
L-Theanine is commonly combined with caffeine to promote a state of relaxed alertness and reduce the potential for caffeine jitters. This combination can lead to sustained focus without the typical stimulant crash. Taking them together usually means the benefits are experienced concurrently.
Supplements in capsule form are typically swallowed whole with water. It is generally not recommended to open or chew capsules unless specifically instructed, as this can affect ingredient stability or absorption. Follow the serving size indicated on the product label.
Many cognitive support ingredients, including Bacopa Monnieri and Huperzine A, are often taken daily for consistent support. Their benefits tend to accumulate over time rather than being acutely felt. Adhering to the recommended daily serving size is important for long-term efficacy.
health_and_safety Safety & interactions
Bacopa monnieri may possess mild sedative properties. Combining it with other sedative medications, central nervous system depressants, or alcohol could potentially enhance drowsiness or other depressant effects. Caution is advised.
Kavalactones from Kava root extract have been linked to a risk of liver injury, particularly with long-term use or in individuals with pre-existing liver conditions. Consulting a healthcare professional is advisable if you have liver concerns or are taking medications that affect the liver.
Kavalactones can enhance the effects of alcohol and other CNS depressants, such as sedatives or anxiolytics. This combination may lead to increased drowsiness and impaired motor function. Concurrent use should be avoided.
Ginkgo leaf extract may have mild antiplatelet effects, which could increase the risk of bleeding when combined with anticoagulant or antiplatelet medications. Individuals on such medications should consult a healthcare professional before use.
Huperzine A can influence acetylcholine levels in the brain. It may interact with medications for Alzheimer's disease (cholinesterase inhibitors) or anticholinergic drugs, potentially altering their effects. Professional consultation is recommended for individuals taking such medications.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 20 mg |
Vitamin B12 | 1000 mcg |
L-Theanine | 250 mg |
Kava Kava root extract | 200 mg |
Bacopa whole plant extract | 100 mg |
Yerba Mate | 100 mg |
Caffeine | 75 mg |
Holy Basil | 75 mg |
Ginkgo leaf extract | 60 mg |
Toothed Clubmoss extract | 10 mg |
Categories
Vitamin B12 95.0
The product provides an excellent dose of 1000mcg of Vitamin B12 in the highly bioavailable Methylcobalamin form. This is superior to Cyanocobalamin, ensuring better absorption and utilization for neurological health and energy production.
Ginkgo 90.0
The product contains a robust 120mg total of standardized Ginkgo leaf extract, specifying both Terpene Lactones and Flavone Glycosides. This dosage and standardization are aligned with clinical research demonstrating benefits for cerebral blood flow, memory, and cognitive performance.
Theanine 90.0
A significant dose of 250mg of L-Theanine is provided, which is excellent for promoting alpha brain waves and inducing a state of calm focus. This dosage is highly effective at moderating the stimulant effects of caffeine, improving mood, and reducing stress without causing drowsiness.
Goals
Mental Focus 95.0
The combination of 75mg caffeine with a substantial 250mg of L-Theanine is a proven synergy for enhancing mental focus, leading to alert concentration without excessive stimulation or anxiety. Ginkgo Biloba contributes by improving blood flow to the brain, optimizing neural function and attention. Bacopa Monnieri and Huperzine A further solidify focus by supporting memory and acetylcholine levels, allowing for sustained and clear mental performance ideal for demanding tasks. This blend is exceptionally effective for achieving heightened and prolonged mental clarity.
Brain Health 90.0
Key ingredients such as Ginkgo (120mg total standardized extract), Bacopa (100mg standardized), and Huperzine A (10mg) are all highly regarded for their neuroprotective and cognitive-enhancing properties, contributing significantly to overall brain health. Additionally, 1000mcg of Methylcobalamin B12 and 20mg of B6 are crucial for neuronal function, myelin synthesis, and homocysteine metabolism, which are vital for maintaining long-term brain health and preventing cognitive decline. This comprehensive blend actively supports various aspects of brain function and cellular integrity.
Cognitive Support 90.0
The product excels in cognitive support due to a strong blend of nootropics. Ginkgo Biloba improves cerebral blood flow and memory, while Bacopa Monnieri enhances learning and recall by supporting synaptic activity. Huperzine A acts as an acetylcholinesterase inhibitor, preserving acetylcholine crucial for memory and focus. The synergistic effect of caffeine and L-Theanine further promotes sustained attention and mental clarity, making this a highly effective formulation for comprehensive cognitive enhancement.
Recommended Alternatives
70 Value 
Memory Complex
Natrol
4.5
★★★★★
(3619 ratings)
This product effectively combines several core nootropics found in Neuro-T, including Bacopa (300mg), Ginkgo (120mg), and Huperzine A, along with B vitamins. It provides a comprehensive cognitive support formula at a significantly lower price point per serving (41 vs 121), offering substantial overall value for brain health.
70 Value 
Pure Brainpower
Swanson
4.4
★★★★★
(443 ratings)
This alternative offers an effective combination of Ginkgo (75mg) and Bacopa (300mg) for cognitive benefits, plus NeuroFactor for brain-derived neurotrophic factor support. All these benefits come at a very competitive price per serving (23 vs 121), delivering excellent value for mental performance enhancement.
65 Value 
Anxiety & Stress Relief
Nature's Bounty
4.4
★★★★★
(9084 ratings)
For users primarily seeking mood and stress relief benefits, this product offers a powerful combination of a well-regarded dose of L-Theanine (200mg) combined with Ashwagandha (600mg). It provides effective and safer stress relief at a much better value per serving (37 vs 121) than the Kava Kava in Neuro-T.
75 Performance 
Clari-T
LifeSeasons
4.7
★★★★★
(192 ratings)
As a product from the same brand, Clari-T offers a more potent and pure focus on cognitive health with higher doses of Bacopa (425mg) and Ginkgo (120mg). Crucially, it omits Kava Kava, addressing the primary safety concern associated with Neuro-T and providing a more targeted and safer nootropic profile for long-term use.
85 Performance 
Memoractiv
Thorne
4.6
★★★★★
(395 ratings)
This premium supplement offers a sophisticated nootropic complex featuring highly bioavailable ingredients like Ginkgo Phytosome for enhanced absorption, and KSM-66 Ashwagandha for stress relief, providing a safer and more effective alternative to Kava Kava for mood support. It delivers sustained, smooth energy without jitters and boasts a strong reputation for quality and efficacy.
70 Performance 
Brain Awake
Irwin Naturals
4.4
★★★★★
(805 ratings)
This alternative provides robust doses of key nootropics like Bacopa (375mg), L-Theanine (100mg), and Holy Basil (200mg) for cognitive and stress support, coupled with a moderate caffeine dose (52mg). It offers a comprehensive approach to cognitive enhancement and stress management without the potentially problematic Kava Kava ingredient, making it a more reliable option.
75 Budget 
Bacopa Monniera 50 mg
Swanson Premium Brand
4.6
★★★★★
(404 ratings)
This alternative provides a core nootropic ingredient (Bacopa) for cognitive support present in Neuro-T at a significantly lower cost per serving (5 vs 121), allowing for more budget-friendly brain health supplementation and the flexibility to add other ingredients as needed.
70 Budget 
B 100 Complex
Spring Valley
4.7
★★★★★
(401 ratings)
This product offers a comprehensive blend of essential B vitamins, including B6 and B12 found in Neuro-T, at a much lower price per serving (9 vs 121). It effectively supports general energy production and nervous system health, making it an excellent economical choice for daily vitality.
70 Budget 
TheanineUP Focused Energy
California Gold Nutrition
4.6
★★★★★
(1862 ratings)
This alternative delivers a balanced combination of Caffeine and L-Theanine, which are key components for focused energy in Neuro-T, at a considerably more affordable price per serving (24 vs 121). It offers similar stimulating benefits in a safer profile by omitting Kava Kava.
70 Value
Memory Complex
Natrol
4.5
★★★★★
(3619 ratings)
This product effectively combines several core nootropics found in Neuro-T, including Bacopa (300mg), Ginkgo (120mg), and Huperzine A, along with B vitamins. It provides a comprehensive cognitive support formula at a significantly lower price point per serving (41 vs 121), offering substantial overall value for brain health.
70 Value
Pure Brainpower
Swanson
4.4
★★★★★
(443 ratings)
This alternative offers an effective combination of Ginkgo (75mg) and Bacopa (300mg) for cognitive benefits, plus NeuroFactor for brain-derived neurotrophic factor support. All these benefits come at a very competitive price per serving (23 vs 121), delivering excellent value for mental performance enhancement.
65 Value
Anxiety & Stress Relief
Nature's Bounty
4.4
★★★★★
(9084 ratings)
For users primarily seeking mood and stress relief benefits, this product offers a powerful combination of a well-regarded dose of L-Theanine (200mg) combined with Ashwagandha (600mg). It provides effective and safer stress relief at a much better value per serving (37 vs 121) than the Kava Kava in Neuro-T.
75 Performance
Clari-T
LifeSeasons
4.7
★★★★★
(192 ratings)
As a product from the same brand, Clari-T offers a more potent and pure focus on cognitive health with higher doses of Bacopa (425mg) and Ginkgo (120mg). Crucially, it omits Kava Kava, addressing the primary safety concern associated with Neuro-T and providing a more targeted and safer nootropic profile for long-term use.
85 Performance
Memoractiv
Thorne
4.6
★★★★★
(395 ratings)
This premium supplement offers a sophisticated nootropic complex featuring highly bioavailable ingredients like Ginkgo Phytosome for enhanced absorption, and KSM-66 Ashwagandha for stress relief, providing a safer and more effective alternative to Kava Kava for mood support. It delivers sustained, smooth energy without jitters and boasts a strong reputation for quality and efficacy.
70 Performance
Brain Awake
Irwin Naturals
4.4
★★★★★
(805 ratings)
This alternative provides robust doses of key nootropics like Bacopa (375mg), L-Theanine (100mg), and Holy Basil (200mg) for cognitive and stress support, coupled with a moderate caffeine dose (52mg). It offers a comprehensive approach to cognitive enhancement and stress management without the potentially problematic Kava Kava ingredient, making it a more reliable option.