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Magnesium Potassium plus Bromelain

Bluebonnet
4.8
★ ★ ★ ★ ★
(382 ratings)
Bromelain 140 mg
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Score90

A mineral-focused supplement using bromelain to support muscle recovery and electrolyte balance.

How scoring works
Quantity:120 Capsule(s) • (60 servings)
Goals:

Score 90

A mineral-focused supplement using bromelain to support muscle recovery and electrolyte balance.

How scoring works
$27.96($0.46 per serving)
Daily Vita
$ 27.96
iHerb
$ 27.96
Walmart
$ 29.92
Vitacost
$ 27.96
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Analysis

This unique blend features Magnesium and Potassium Aspartate alongside 140 mg of bromelain. It is designed to support musculoskeletal health, helping with muscle recovery and maintaining healthy inflammatory levels after physical activity.

The bromelain serves as a functional helper for the minerals, ensuring they are utilized properly by the body. This product is a good fit for active individuals looking for more than just a basic electrolyte supplement.

Pros

  • Bioavailable aspartate forms of minerals
  • Supports muscle function and recovery
  • Includes bromelain for systemic support
  • Good for active lifestyles

Cons

  • Bromelain is a secondary ingredient
  • Mineral doses may be low for some needs
  • Serving size is two capsules

Warnings

  • Consult a professional if you have kidney disease
  • Monitor for potential loose stools from magnesium
  • Avoid if sensitive to pineapple

Nutrient quality

85 Highest impact

Magnesium and potassium in aspartate forms offer high bioavailability for muscle and nerve support. Bromelain is included as a supportive enzyme but is not at a therapeutic dose for primary inflammatory management.

Ingredient transparency

97 Highest impact

Labeling clearly identifies the specific forms and milligram amounts of all mineral and enzymatic components. Usage directions are straightforward, though activity units for the bromelain are not disclosed.

Customer satisfaction

91 Highest impact

Average rating of 4.80 indicates high user satisfaction with the product's effect on muscle function and recovery. Feedback is generally positive, although the review volume is moderate compared to broad-market brands.

Value for money

85 Highest impact

Price per serving is moderate for a specialized mineral and enzyme combination. The inclusion of high-quality aspartate forms provides additional value over basic mineral salts for the intended purposes.

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Ingredients

IngredientAmount per serving
Magnesium (Magnesium Aspartate)
 200 mg
Potassium (Potassium Aspartate)
 99 mg
Bromelain
140 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
Bromelain · 140 mg OverallScore51
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD+ Value
This electrolyte formula utilizes a moderate dose of bromelain to assist in magnesium and potassium metabolism. It is primarily focused on mineral balance with bromelain as a supportive secondary ingredient.
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