Vitamin C with Rose Hips 500 mg
Swanson Premium Brand
Score 60
A very affordable 500mg Ascorbic Acid tablet with rose hips, suitable for basic daily Vitamin C needs.
Score 60
A very affordable 500mg Ascorbic Acid tablet with rose hips, suitable for basic daily Vitamin C needs.
Analysis
This Swanson Premium Brand Vitamin C supplement provides 500mg of Ascorbic Acid, a common form of Vitamin C, per tablet. It includes a small amount of rose hips, traditionally used to complement Vitamin C. The 500mg dose is suitable for general daily maintenance for individuals who don't require higher potencies.
The product stands out for its exceptional affordability, offering a very low price per serving, especially with a large quantity bottle. It's a straightforward and practical choice for budget-conscious consumers looking for fundamental Vitamin C support without additional complex ingredients or buffering.
Pros
- Extremely low price per serving, making it very economical.
- Contains 500mg of Vitamin C, a suitable maintenance dose.
- Includes traditional Rose Hips.
- Large quantity bottle offers long-term supply.
Cons
- Ascorbic Acid may be irritating for some sensitive stomachs.
- Lower dose compared to many other Vitamin C supplements.
- No buffering or specialized forms of Vitamin C.
Warnings
- If you have a sensitive stomach, consider taking this with food to minimize potential discomfort.
- This dosage might be too low for individuals seeking higher Vitamin C intake for specific purposes.
- Always follow the recommended serving size for best results.
$15.89($0.03 per serving)
 iHerb | $ 15.89 |
Goals
Impact
High effect
Vitamin C is widely known for its contribution to immune system function. This 500mg dose provides consistent daily support for the body's natural defenses.
Impact
Moderate effect
As an essential vitamin, 500mg of Vitamin C provides good foundational support for various bodily functions and overall well-being. It's a reliable daily option.
Impact
Moderate effect
Vitamin C supports collagen production, which helps in maintaining skin's youthful appearance. This 500mg dose provides basic support for these processes.
Impact
Moderate effect
Important for collagen synthesis, Vitamin C supports skin's structure and health. This 500mg dose offers fundamental support for maintaining healthy skin.
Impact
Moderate effect
By assisting in collagen synthesis, Vitamin C contributes to the structural integrity of bones. This product offers foundational support for bone health.
Impact
Moderate effect
Vitamin C is involved in various biological processes that help the body manage different compounds. This dose contributes to supporting these natural pathways.
Impact
Moderate effect
Supporting connective tissues, Vitamin C plays a role in joint health. Regular intake of this supplement may help maintain joint function.
Impact
Moderate effect
Vitamin C is involved in energy metabolism and general health support for active individuals. This dose contributes to overall wellness for those with active lifestyles.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 500 mg |
Rose Hips | 50 mg |
Vitamin C 65
This Swanson product offers a straightforward 500mg dose of Ascorbic Acid with rose hips, focusing on affordability and basic Vitamin C needs. It's a good entry-level option for general daily support within the Vitamin C collection.
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