NoPhedra
Absolute Nutrition
Score 68
NoPhedra is a potent stimulant-focused supplement, combining high doses of caffeine and synephrine with other metabolic supporters like EGCG and ForsLean for significant energy and metabolism boosting effects.
Score 68
NoPhedra is a potent stimulant-focused supplement, combining high doses of caffeine and synephrine with other metabolic supporters like EGCG and ForsLean for significant energy and metabolism boosting effects.
Analysis
Absolute Nutrition's NoPhedra is designed as a powerful stimulant blend, primarily featuring a high dose of caffeine from green tea extract and guarana, totaling 560mg per serving, alongside 200mg of Advantra-Z (synephrine). This combination is often used to provide a significant energy boost and to help kickstart metabolism. It's clearly aimed at individuals looking for intense support for energy levels, focus, and potentially weight management efforts.
Beyond the stimulants, the product includes 360mg of EGCG from green tea, 50mg of ForsLean (Coleus forskohlii), both of which are commonly associated with metabolic processes. L-Tyrosine is present at 150mg, often used to support cognitive function, especially during demanding periods. However, the inclusion of a 'Proprietary Bioflavanoid Matrix' at 150mg means the specific components and their amounts are not disclosed, which can be a point of concern for some users wanting full transparency.
The product also contains a small amount of L-Tryptophan (25mg), an amino acid that can contribute to mood and relaxation. However, the extremely high stimulant content in the same serving makes its practical contribution to goals like 'Sleep Support' highly questionable and likely overridden by the energizing components. This blend is clearly a stimulant-heavy formula with a focus on immediate energy and metabolic push.
Pros
- Delivers a very strong energy boost due to high stimulant content.
- Contains multiple ingredients often used for metabolism and weight management, such as EGCG, Synephrine, and ForsLean.
- Includes L-Tyrosine, which may support focus and cognitive function.
- Economical price per serving for the ingredient potency.
Cons
- Contains an extremely high dose of caffeine (560mg) and synephrine (200mg) per serving, which may be too intense for many.
- Includes a 'Proprietary Bioflavanoid Matrix' with undisclosed specific ingredients and amounts.
- The goal of 'Sleep Support' is directly contradicted by the product's high stimulant profile.
- The L-Tryptophan dose is quite low, potentially limiting its impact on mood or stress relief.
Warnings
- High stimulant content may cause jitters, nervousness, rapid heart rate, or sleeplessness, especially for those sensitive to caffeine or synephrine.
- Avoid taking this product close to bedtime due to its significant stimulant load.
- Not suitable for individuals with high blood pressure, heart conditions, or sensitivity to stimulants.
- Consult a healthcare professional before use, especially if you have existing health conditions or are taking any medications.
$14.45($0.36 per serving)
 iHerb | $ 14.45 |
Goals
Impact
Highest effect
This product excels in providing energy, featuring an extremely high combined dose of caffeine from green tea and guarana, alongside synephrine. It is clearly formulated to deliver a powerful and noticeable energy boost.
Impact
Highest effect
This product is very well-suited for metabolism boosting, given the powerful combination of caffeine, synephrine, EGCG, and ForsLean. These ingredients are frequently chosen to help increase metabolic rate.
Impact
Highest effect
The strong metabolic boosting and thermogenic properties of the stimulants and other ingredients often contribute to weight management efforts. This formulation can be helpful for those seeking support in this area.
Impact
Highest effect
The high doses of caffeine and synephrine are well-known for their ability to enhance alertness and focus. L-Tyrosine also plays a role as a precursor to neurotransmitters that support cognitive function.
Impact
Highest effect
The blend of stimulants like caffeine and synephrine, along with L-Tyrosine, can significantly support alertness, focus, and mental clarity. These ingredients often contribute positively to brain function during periods requiring concentration.
Impact
Moderate effect
EGCG from green tea and potential bioflavonoids are often used for their antioxidant and anti-inflammatory properties. These ingredients can contribute to the body's natural inflammatory response.
Impact
Moderate effect
L-Tyrosine and L-Tryptophan are precursors to neurotransmitters involved in mood regulation. While the doses might not be maximal, their presence may contribute to supporting a balanced mood, though the high stimulant load could be a factor for some.
Impact
Moderate effect
Green tea extract, particularly EGCG, is known for its antioxidant properties which can help protect cells. These general antioxidant benefits may contribute to maintaining overall skin health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Green Tea leaves extract | 360 mg |
Advantra-Z | 200 mg |
Guarana | 200 mg |
L-Tyrosine | 150 mg |
Proprietary Bioflavanoid Matrix | 150 mg |
ForsLean | 50 mg |
L-Tryptophan | 25 mg |
Green Tea 90
Green Tea is a core component of this product, contributing a substantial amount of both caffeine and EGCG per serving. It's a key driver for the product's stimulant and metabolic properties.
Guarana 85
Guarana is well-represented, delivering a significant portion of the total caffeine content in this product. It plays a major role in the overall energizing effect of the formula.
Tyrosine 65
L-Tyrosine is present at 150mg per serving, offering its supportive role for cognitive function and mood. While not the highest dose available, it contributes meaningfully to its intended purpose within the blend.
Alternative products
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L-Tyrosine Powder
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For excellent value in cognitive and mood support, this pure L-Tyrosine powder delivers a high dose with incredible affordability per serving, allowing flexible dosing for your specific needs.
92 Value
Guarana Energizer 900 mg
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If energy and metabolism boost from Guarana is your priority, this product offers a high-scoring profile with a significant dose, providing great value at a much lower cost per serving than NoPhedra.
89 Value
Decaffeinated Mega Green Tea Extract
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This alternative offers outstanding value for the antioxidant and metabolism-supporting benefits of EGCG from green tea, but in a decaffeinated form, making it a smart choice if you want the benefits without the high stimulant content of NoPhedra.
94 Performance
L-Tryptophan 1000 mg
AN Amazing Nutrition Amazing Formulas
For effective stress relief and mood support, this provides a substantially higher and more impactful dose of L-Tryptophan, which is crucial for these goals and far superior to the minimal amount in NoPhedra. It can also be beneficial for sleep support when taken without stimulants.
90 Performance
L-Tyrosine 750 mg - Extra Strength
NOW
If you're looking for enhanced cognitive function, focus, and mood support, this alternative offers a higher and more concentrated dose of L-Tyrosine than NoPhedra, providing a more targeted benefit.
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Green Tea Extract
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This option offers a highly potent and focused extract of EGCG and catechins from green tea, which can contribute effectively to metabolism, antioxidant, and anti-inflammatory goals without the broad stimulant blend of NoPhedra.