FBlock
Absolute Nutrition
Score 18
A supplement focusing on Chitosan and Lipase with a negligible amount of calcium, making it poorly suited for bone and nail health goals.
Score 18
A supplement focusing on Chitosan and Lipase with a negligible amount of calcium, making it poorly suited for bone and nail health goals.
Analysis
Absolute Nutrition FBlock seems to be formulated around Chitosan and Lipase, ingredients often found in products for fat binding or digestive support. While it contains 150 mg of Calcium Sulfate, this amount is quite low for meaningful bone or nail health support.
This supplement does not appear to be designed as a dedicated calcium source, and its primary active ingredients are not directly related to supporting bone or nail integrity. Consumers looking for bone or nail health support would likely find this product lacking in relevant key nutrients.
Pros
- Contains Chitosan and Lipase, which may offer other metabolic support.
- Includes a small amount of Vitamin C.
Cons
- Calcium content is extremely low (150 mg) for bone or nail health.
- Calcium form (Sulfate) is not typically highlighted for bioavailability compared to others.
- The main ingredients (Chitosan, Lipase) are not related to bone or nail health.
- High price per serving for its primary ingredients, let alone calcium.
Warnings
- Do not rely on this product for your daily calcium needs or for bone/nail health support.
- Chitosan may reduce the absorption of fat-soluble vitamins and certain medications.
- Consult a professional if using for weight management or alongside other medications.
$16.33($0.36 per serving)
 iHerb | $ 16.33 |
Goals
Impact
Limited evidence
With only 150 mg of calcium, this supplement offers minimal, if any, direct support for nail strength. Its formulation is not designed for this purpose.
Impact
Limited evidence
The product's calcium content is too low to provide meaningful support for bone health, and its main active ingredients are unrelated to this goal.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 100 mg |
Chitosan | 1000 mg |
Lipase | 0 NP |
Calcium Sulfate | 150 mg |
Vegetable Cellulose | 100 mg |
Calcium 15
The calcium content is so low and secondary to other ingredients that this product barely qualifies as a calcium supplement. It will not meet any significant calcium requirements.
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