Calcium with Vitamin D
Noor Vitamins
Score 62
A standard tablet providing 600mg of calcium carbonate and 400 IU of Vitamin D, offering simple and cost-effective daily support for bone health.
Score 62
A standard tablet providing 600mg of calcium carbonate and 400 IU of Vitamin D, offering simple and cost-effective daily support for bone health.
Analysis
This supplement delivers 600mg of elemental calcium in the form of calcium carbonate, alongside 400 IU of Vitamin D (cholecalciferol) per serving. This is a common dosage for calcium supplements, often taken once or twice daily depending on individual needs and dietary intake.
Calcium carbonate is a widely available and cost-effective source of calcium, known for its high elemental calcium content. The inclusion of Vitamin D is important, as it actively contributes to the body's ability to absorb and utilize calcium from the digestive tract and for bone mineralization.
The tablet form is standard, and the overall formulation targets individuals looking for a no-frills approach to supplementing calcium and Vitamin D. It's suitable for those aiming to maintain general bone health and address basic dietary gaps.
Pros
- Provides a common and effective 600mg dose of elemental calcium.
- Includes 400 IU of Vitamin D to aid calcium absorption.
- Offers a very good price per serving, making it economical for regular use.
- Tablet form is familiar and easy to integrate into a routine.
Cons
- Calcium carbonate may be less absorbable for some individuals compared to other forms.
- The 400 IU Vitamin D dose might be low for those with higher deficiency concerns.
- Some might find a single 600mg tablet to be a moderate dose if higher daily calcium intake is needed.
Warnings
- For potentially better absorption, take calcium carbonate with food.
- Monitor overall calcium intake from all sources to avoid excessive levels.
- Consult a professional if you have kidney concerns or take medications that interact with calcium.
$25.29($0.21 per serving)
 iHerb | $ 25.29 |
Goals
Impact
High effect
Provides a standard 600mg of calcium carbonate with Vitamin D, contributing to the maintenance of bone mineral density. It helps fulfill daily calcium requirements for skeletal support.
Impact
High effect
Adequate calcium and Vitamin D are basic nutrients that support the growth and strength of nails. This product offers a foundational amount that may contribute to healthier nails.
Impact
Moderate effect
As essential minerals, calcium and Vitamin D play roles in various physiological processes, making this product a suitable general health supplement. It addresses common nutrient needs.
Impact
Moderate effect
While calcium and Vitamin D are vital for overall bodily function, this product's primary focus is on basic bone and mineral support rather than targeted action for these broader health goals.
Impact
Moderate effect
While calcium and Vitamin D are vital for overall bodily function, this product's primary focus is on basic bone and mineral support rather than targeted action for these broader health goals.
Impact
Moderate effect
While calcium and Vitamin D are vital for overall bodily function, this product's primary focus is on basic bone and mineral support rather than targeted action for these broader health goals.
Impact
Moderate effect
While calcium and Vitamin D are vital for overall bodily function, this product's primary focus is on basic bone and mineral support rather than targeted action for these broader health goals.
Impact
Moderate effect
While calcium and Vitamin D are vital for overall bodily function, this product's primary focus is on basic bone and mineral support rather than targeted action for these broader health goals.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D | 400 IU |
Calcium | 600 mg |
Calcium 68
Delivers 600mg of elemental calcium from calcium carbonate, which is a common and effective dose for daily supplementation to support calcium levels.
Vitamin D 60
Contains 400 IU of Vitamin D (Cholecalciferol), a functional amount for aiding calcium absorption, though it is a relatively modest dose.
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