Product Image

Women's Multi Organic Berry

Garden Of Life MyKind Organics
4.5
★ ★ ★ ★ ★
(9116 ratings)
Folate 400 mcg
Vitamin K 120 mcg
Product Image
Score82

A clean, organic multivitamin gummy with food-based folate for women.

How scoring works
Quantity:120 Gummy(ies) • (30 servings)
Goals:
General Health
Hair Health

Score 82

A clean, organic multivitamin gummy with food-based folate for women.

How scoring works
$24.00($0.80 per serving)
Amazon
$ 26.59
Pure Formulas
$ 26.59
iHerb
$ 26.59
Vitacost
$ 27.55
Vitacost
$ 26.59
Report prices

Analysis

The use of 400 mcg of folate and methylated B12 supports foundational energy and cardiovascular wellness. This gummy is made from organic fruit extracts, providing a palatable alternative to synthetic tablets.

While it is helpful for filling daily gaps, the doses of Vitamin B12 and minerals are relatively low. It is a gentle, clean option for women seeking general health maintenance without heavy additives.

Pros

  • 400 mcg of organic folate
  • Whole-food berry extracts
  • No artificial sweeteners
  • Gentle on the stomach

Cons

  • Low Vitamin B12 content
  • Low mineral density
  • Higher cost per serving than tablets

Warnings

  • Contains 8g of carbohydrates
  • Monitor biotin if undergoing lab work
  • Ensure adequate mineral intake from other sources

Nutrient quality

79 High impact

Organic whole-food sourcing provides natural forms of nutrients like folate and vitamin D3 for gentle daily support. However, the use of a gummy format and low B12 concentrations may limit efficacy for more intensive nutritional needs.

Ingredient transparency

88 Highest impact

Most active nutrient amounts are clearly disclosed, though the specific chemical forms of several food-sourced vitamins are not fully detailed. Clear instructions and specific ingredient naming for key components support a transparent experience.

Customer satisfaction

91 Highest impact

A high average rating across a large volume of reviews indicates strong consumer trust and product reliability. Users frequently express satisfaction with the organic sourcing and perceived quality of the gummy format.

Value for money

72 High impact

The cost per serving is relatively high compared to standard multivitamins, reflecting the organic and whole-food sourcing. While the quality is high, the lower potency per gummy may offer less value for intensive nutritional support.

Report analysis

Goals

Impact
Highest effect
A Goal FitB Strength of SupportB+ CoverageA Formula Quality

Organic whole-food folate and methylated B12 support foundational energy and metabolic health.

This women's gummy multi appears well aligned with daily nutritional maintenance and systemic resilience.

View goal →
Impact
High effect
C+ Goal FitC- Strength of SupportB CoverageB+ Formula Quality

This organic multivitamin gummy provides maintenance doses of biotin, zinc, and B-vitamins to support general follicle health. It uses natural food-based folate and lichen-sourced Vitamin D3 to provide a cleaner alternative to synthetic formulas.

It offers a gentle option for general wellness, though doses are lower than what is typically found in therapeutic hair products.

View goal →
Impact
Moderate effect
D+ Goal FitD- Strength of SupportC- CoverageC- Formula Quality

This organic gummy multivitamin for women utilizes food-based folate and generic Vitamin K to support general wellness. While food-based folate is superior to synthetic folic acid for homocysteine regulation, the low Vitamin B12 dose limits its synergistic potential for heart health.

The formulation lacks specialized cardiovascular nutrients such as CoQ10 or bioavailable MK-7 for arterial integrity. It provides a broad nutritional foundation but is not optimized for individuals seeking targeted cardiovascular support.

View goal →
Impact
Lower effect
C Goal FitF Strength of SupportD- CoverageC- Formula Quality

This organic multivitamin gummy provide maintenance doses of Vitamin D3 and Vitamin K for foundational skeletal signaling. However, it lacks the necessary structural minerals like calcium and magnesium for meaningful repletion.

While provide clean whole-food vitamins, the gummy delivery format is suboptimal for the absorption of fat-soluble nutrients. It is heavily padded with fruit-based carbohydrates and acts as a minor supportive source rather than a primary bone health solution.

View goal →
Impact
Lower effect
D Goal FitF Strength of SupportD+ CoverageD+ Formula Quality

This organic gummy multivitamin provides foundational nutrients like Vitamin K and organic food-based Folate to support women's health. While heart-healthy, the unspecified form of Vitamin K and low mineral doses limit its cardiovascular impact.

The gummy format lacks the lipid base required for the optimal absorption of fat-soluble heart nutrients. This formulation provides only baseline support and is not intended for targeted cardiovascular therapeutic goals.

View goal →
Impact
Lower effect
F Goal FitF Strength of SupportD- CoverageC- Formula Quality

Nutrient delivery via organic fruit extracts supports daily vitamin requirements and offers a natural alternative to synthetic multivitamins. This profile may contribute to basic cellular protection and cardiovascular support through standardized mineral levels.

Absence of bioavailable Vitamin K2 subtypes and specific longevity-focused compounds reduces the alignment with anti-aging goals. Reliance on a gummy format limits the potency and absorption efficiency for critical fat-soluble vitamins.

View goal →

Ingredients

IngredientAmount per serving
Calories
35 Calorie(s)
Total Carbohydrates
8 Gram(s)
Vitamin A
450 mcg
Vitamin C
90 mg
Vitamin D (Lichen, Vitamin D3)
20 mcg
Vitamin E
11.5 mg
Vitamin K
120 mcg
Thiamin
0.6 mg
Riboflavin
0.5 mg
Niacin
8 mg
Vitamin B6
3.4 mg
Folate
400 mcg
Vitamin B12 (Methylcobalamin)
3.6 mcg
Biotin
105 mcg
Pantothenic Acid
4 mg
Zinc
1.5 mg
Selenium
25 mcg
Manganese
0.2 mg
Chromium
35 mcg
Gluten Free Vegan Kosher Dairy Free Organic Women 18–50 Vegetarian
Report overview
Folate · 400 mcg OverallScore52
F Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyD- Value
This gummy multivitamin uses organic food-based folate, providing a natural alternative to synthetic versions. While gentle, the Vitamin B12 content is quite low, which may not be ideal for those seeking comprehensive B-complex support.
Vitamin K · 120 mcg OverallScore4
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This women's multivitamin focuses on organic sourcing but misses the mark on Vitamin K bioavailability. It is not a recommended source for therapeutic Vitamin K2 levels.
Report alternatives