The product features good forms for many key nutrients, such as Vitamin D3, D-Alpha-Tocopheryl Vitamin E, and several chelated minerals, which often contribute to better absorption. The high potencies of B vitamins and important minerals further enhance its quality.
Natural Factors Women's Plus MultiStart is a robust multivitamin specifically formulated to address a wide array of nutritional needs for women. It goes beyond basic vitamin and mineral coverage by incorporating digestive support through ingredients like Betaine HCl and Ginger extract, alongside cognitive aids such as Ginkgo Biloba and Choline. The product thoughtfully includes specific botanicals, such as Black Cohosh extract, often used to support women's health concerns.
This supplement is notable for its substantial mineral content, delivering a generous 1000mg of Calcium and 300mg of Magnesium per serving, which are crucial for maintaining bone density and muscle function. Additionally, it features a diverse blend of antioxidant-rich citrus powders and greens like Spirulina and Wheat Grass, contributing to overall wellness and support against daily stressors. The forms of many included nutrients, such as Vitamin D3 and chelated minerals, aim to offer good absorption.
While the recommended three-tablet serving size might require a bit more commitment, it's what allows for such a comprehensive and potent blend of ingredients. This multi also includes Lutein for vision support and a full spectrum of B vitamins, which are vital for energy metabolism and neurological health. It is designed for those seeking a thorough, all-in-one daily supplement rather than just a basic vitamin top-up.
- Very comprehensive formula with a wide range of vitamins, minerals, and botanicals
- Includes targeted ingredients for women's health, digestion, and cognitive function
- Good forms for many nutrients like Vitamin D3 and chelated minerals
- High doses of essential minerals like Calcium (1000mg) and Magnesium (300mg)
- Contains additional greens and antioxidant-rich plant extracts
- Large serving size of 3 tablets may be inconvenient for some users
- Vitamin D3 dose (200 IU) is relatively low compared to current recommendations
- Total Vitamin A at 20,000 IU may be considered high for daily, long-term use by some individuals
- Contains some mineral forms (Magnesium Oxide, Calcium Carbonate) that are less bioavailable, though mixed with better forms
- Consult a healthcare professional before use if pregnant, nursing, or taking prescription medications, especially blood thinners, due to Vitamin K content.
- The inclusion of Black Cohosh extract means this product may not be suitable for individuals with hormone-sensitive conditions or those on specific hormone therapies.
- The size of the tablets might pose a challenge for individuals who have difficulty swallowing pills.

