Triple Strength Bromelain
Country Life
Score 58
A bromelain-focused supplement with a small calcium addition, making it a better fit for digestive or inflammatory support than primary bone and nail health.
Score 58
A bromelain-focused supplement with a small calcium addition, making it a better fit for digestive or inflammatory support than primary bone and nail health.
Analysis
Country Life's Triple Strength Bromelain primarily delivers 500mg of Bromelain Complex, an enzyme often used to support digestive processes or a healthy inflammatory response. It also includes a relatively small 141mg of Calcium Carbonate per serving.
For individuals seeking dedicated bone or nail health support, the calcium content in this product is quite low. The presence of bromelain means this product is more tailored to those looking for the benefits of bromelain who also want a minor calcium contribution.
Pros
- Provides a significant dose of Bromelain for its known benefits.
- Includes a minor amount of calcium.
- Delivered in an easy-to-take tablet form.
Cons
- Very low calcium content (141mg) for meaningful bone or nail health support.
- Primary ingredient (Bromelain) is not typically associated with bone/nail health.
- Does not include Vitamin D3, which is important for calcium absorption.
Warnings
- Bromelain may have blood-thinning properties; consult a professional if taking blood thinners.
- Calcium carbonate is often better absorbed when taken with food.
- Always discuss new supplements with a healthcare professional, especially if you have existing health conditions.
$19.99($0.33 per serving)
 iHerb | $ 19.99 | |
 Vitacost | $ 19.99 | |
 Pure Formulas | $ 19.99 |
Goals
Impact
Moderate effect
The calcium dosage is quite low for comprehensive bone health support. While Bromelain is the main ingredient, its direct impact on bone health isn't a primary focus.
Impact
Moderate effect
Similar to bone health, the minimal calcium dose provides limited direct support for nail strength compared to dedicated calcium supplements. Bromelain is not a key ingredient for nail health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 141 mg |
Bromelain Complex | 500 mg |
Calcium 50
With only 141mg of elemental calcium per serving, this product does not offer a substantial amount for a dedicated calcium supplement. Other products provide significantly more calcium for the same collection.
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Cal-Mag Citrate with Vitamin D-3 & K-2 2:1 Ratio
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This alternative features well-absorbed calcium citrate and malate forms, combined with crucial Vitamin D3. These specific calcium forms are generally better utilized by the body, providing more direct and effective support for bone and nail health than the minimal calcium in a bromelain supplement.