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Triphala 500 mg

NOW
4.7
(13871 ratings)
Magnesium 200 mg
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Score80

This supplement provides Triphala extract for digestive support, alongside calcium carbonate and magnesium oxide for basic mineral replenishment.

How scoring works
Quantity:120 Tablet(s)(60 servings)
Goals:
General Health
Heart Health

Score 80

This supplement provides Triphala extract for digestive support, alongside calcium carbonate and magnesium oxide for basic mineral replenishment.

How scoring works
$11.60($0.19 per serving)
Pure Formulas
$ 11.89
Daily Vita
$ 11.60
iHerb
$ 12.24
Vitacost
$ 13.13
iHerb
$ 12.24
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Analysis

This supplement features Triphala extract, a traditional herbal blend comprising three fruits, often recognized for its role in supporting digestive function and regularity. The inclusion of calcium as calcium carbonate and magnesium as magnesium oxide provides additional mineral support, though these are secondary to the primary herbal component. It offers a moderate dose of these essential minerals, which can complement the herbal benefits.

The product is particularly suited for individuals interested in natural approaches to maintaining a balanced digestive system. The calcium and magnesium contribute to general physiological functions, including bone health and nerve transmission, providing a foundational mineral base alongside the herbal extract. This combination might appeal to those seeking broader wellness support beyond just a mineral supplement.

Pros

  • Features Triphala extract for traditional digestive support.
  • Includes supplemental calcium and magnesium.
  • Offers a convenient tablet form.
  • Affordable price per serving.
  • Aims to support gentle regularity.

Cons

  • The primary active ingredient is Triphala, not calcium/magnesium, making it less ideal as a dedicated mineral supplement.
  • Uses calcium carbonate and magnesium oxide, which may have lower bioavailability compared to other forms for some individuals.
  • Magnesium oxide can sometimes cause loose stools.

Warnings

  • Triphala may cause mild gastrointestinal discomfort in some individuals, especially when first starting.
  • Individuals with pre-existing digestive conditions should consult a healthcare professional before use.
  • If you are pregnant, nursing, or taking medications, discussing this supplement with a professional is advisable.

Nutrient quality

63 Moderate impact

The product contains less bioavailable forms of calcium and magnesium, which limits its effectiveness for bone and nail health. Additionally, the inclusion of Triphala extract, while beneficial for digestion, does not directly support the primary mineral-related goals.

Ingredient transparency

93 Highest impact

The product provides clear labeling for all active ingredients and their specific amounts, ensuring transparency regarding its components. There are no proprietary blends, which allows consumers to fully understand the dosage of each ingredient.

Customer satisfaction

87 Highest impact

The product has a substantial number of reviews and a good average rating, indicating overall customer satisfaction. While Triphala is primarily for digestion, many users report benefits aligning with general well-being, which aligns with the product's broader goals.

Value for money

78 High impact

The product offers a very reasonable price per serving, but its value for money is somewhat diminished by the choice of less bioavailable mineral forms and the inclusion of Triphala, which may not be the primary need for those seeking calcium and magnesium. This section score settled at 77.8 across 4 rubric rules.

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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Calcium (Calcium Carbonate)
120 mg
Magnesium (Magnesium Oxide)
200 mg
Triphala extract (Tannins)
1 Gram(s)
Gluten Free Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
F Formulation & BioavailabilityA+ Dosage & TransparencyB- Goal Synergy & PurityA+ Market Value & Sentiment
This Triphala-based formula uses a low dose of magnesium oxide primarily for its potential laxative synergy. While the label is clear, the magnesium form and therapeutic potency are not optimal for broader health goals.
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