Perfect Food Super Green Formula
Garden of Life
Score 72
A liquid super green formula combining whole food ingredients, a range of vitamins and minerals, digestive enzymes, and probiotics for comprehensive daily nutritional support.
Score 72
A liquid super green formula combining whole food ingredients, a range of vitamins and minerals, digestive enzymes, and probiotics for comprehensive daily nutritional support.
Analysis
Garden of Life Perfect Food Super Green Formula is a liquid supplement aiming to provide a broad spectrum of nutrients from whole food sources. It features a concentrated blend of green juice and vegetable juice ingredients, alongside a protein-mineral blend, digestive enzymes, and a probiotic component. This makes it a good option for individuals seeking a daily boost of plant-based nutrition, along with some foundational vitamins and minerals.
Beyond the greens, this formula provides essential nutrients like a good amount of Vitamin A from beta-carotene, Vitamin C, Calcium, Iron, and a substantial dose of Potassium. The inclusion of a 1 billion CFU probiotic blend and a 'Poten-Zyme' whole food matrix suggests an emphasis on digestive wellness, which can contribute to overall nutrient absorption. It also offers 3 grams of protein, adding a small building block for daily needs.
This product fits someone looking for a convenient, all-in-one liquid supplement to complement their diet, especially those who may not consume enough fruits and vegetables daily. It’s practical for integrating into smoothies or simply mixing with water for a quick nutritional intake. The form factor can be a key advantage for those who prefer not to take multiple pills.
Pros
- Convenient liquid form for easy consumption and absorption.
- Combines super greens with a probiotic blend and enzymes for digestive support.
- Contains key vitamins and minerals like Vitamin A, C, Calcium, and Potassium.
- Includes some protein, contributing to daily macronutrient intake.
- Acerola cherry extract adds a natural source of Vitamin C.
Cons
- Proprietary blends mean specific amounts of individual greens are not disclosed.
- Low protein content may not be sufficient for significant muscle gain goals.
- Very limited review count makes comprehensive customer satisfaction assessment difficult.
- Only 14 servings per container, requiring frequent reordering for daily use.
Warnings
- Individuals with allergies to specific greens or vegetables should review the blend ingredients carefully.
- Due to its liquid nature and active ingredients like probiotics, proper storage instructions should be followed.
- As with any supplement, consulting a healthcare professional is advisable, especially if you have existing health conditions or are taking other medications.
$17.50($1.25 per serving)
 Vitacost | $ 17.50 | |
 Pure Formulas | $ 21.69 |
Goals
Impact
Highest effect
With a specific Probiotic Blend providing 1 Billion CFU and a 'Poten-Zyme' Whole Food Matrix, this product is designed to support healthy digestion. The greens and vegetable juice blends can also contribute beneficial fiber and plant compounds for gut regularity.
Impact
High effect
The inclusion of 8000 IU of Vitamin A, specifically as beta-carotene, is a notable feature for vision support. Vitamin A is an essential nutrient for maintaining healthy eyesight.
Impact
High effect
The product includes Vitamin C and Vitamin A (beta-carotene), which are commonly known to support immune function. The greens blend and probiotics may also contribute to overall wellness, which in turn supports the body's natural defenses.
Impact
High effect
Vitamin A (beta-carotene) and Vitamin C are both present, acting as antioxidants that may help maintain healthy skin. The overall nutrient density from the greens can also support skin vitality.
Impact
High effect
The presence of Vitamin A (beta-carotene), Vitamin C, and a probiotic blend helps support the body's immune system. Consistent intake of these nutrients can contribute to robust immune function.
Impact
High effect
The formula provides Calcium (100mg) and Potassium (350mg), which are important minerals for maintaining bone structure and density. Regular intake of these nutrients can help support bone health over time.
Impact
High effect
While it offers general nutritional support, protein, and electrolytes like potassium, it's not a performance-specific fitness supplement. It can contribute to overall wellness that supports an active lifestyle, rather than directly enhancing athletic performance.
Impact
High effect
By supplying various vitamins, minerals, and nutrient-dense greens, this formula can contribute to overall metabolic health, which in turn may help support natural energy levels. It is not a stimulant-based energy product.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 30 {Calories} |
Total Fat | 1 Gram(s) |
Total Carbohydrates | 4 Gram(s) |
Protein | 3 Gram(s) |
Vitamin A | 8000 IU |
Vitamin C | 60 mg |
Calcium | 100 mg |
Iron | 3 mg |
Sodium | 55 mg |
Potassium | 350 mg |
Perfect Green Juice Blend | 5000 mg |
Perfect Protein-Mineral Blend | 3300 mg |
Poten-Zyme(R) Whole Food Matrix | 1200 mg |
Acerola Cherry extract | 300 mg |
Perfect Veggie Juice Blend | 200 mg |
Probiotic Blend (1 Billion CFU) | 7 mg |
Vitamin A 85
The product contains a significant amount of Vitamin A (8000 IU as Beta-Carotene), which is a carotenoid precursor that the body can convert to Vitamin A. This provides strong support for goals like vision and skin health.
Potassium 80
Providing 350mg of Potassium, this product offers a good amount of this essential electrolyte. Potassium is important for fluid balance, nerve signals, and muscle contractions, contributing to heart health and overall fitness.
Acerola 75
The formula features 300mg of Acerola Cherry extract, a known natural source of Vitamin C. This ingredient adds a plant-based antioxidant component that complements the overall nutrient profile.
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