Deep2 30 Coconut Dream
Mt. Capra
Score 75
A goat milk protein powder with 18g protein per serving, offering a probiotic and naturally occurring minerals, designed for general protein intake and digestive support.
Score 75
A goat milk protein powder with 18g protein per serving, offering a probiotic and naturally occurring minerals, designed for general protein intake and digestive support.
Analysis
This product offers a goat milk-based protein powder, which can be an alternative for those who find traditional cow's milk whey harder to digest. Each serving provides 18 grams of protein along with some carbohydrates and a modest calorie count, making it suitable for post-workout recovery or as a protein boost throughout the day. It also includes `Bacillus coagulans GBI-30 6086`, a probiotic that may contribute to digestive well-being.
The inclusion of goat milk protein and mineral whey means it naturally supplies essential minerals like calcium, potassium, and phosphorus, which play roles in various bodily functions. The profile makes it a multi-faceted supplement, offering both macro and micro-nutrients, catering to individuals looking for more than just protein in their shake.
Pros
- Goat milk protein base may be easier to digest for some compared to cow's milk.
- Includes a probiotic (`Bacillus coagulans`) for digestive support.
- Naturally supplies beneficial minerals like Calcium, Potassium, and Phosphorus.
- Low in fat and cholesterol.
- Provides 18g of protein per serving for muscle support.
Cons
- Protein content (18g) is lower than many whey protein isolates.
- Higher carbohydrate content (11g) compared to some pure protein isolates.
- Price per serving is on the higher side for protein powders.
Warnings
- Individuals with dairy sensitivities should approach with caution, even with goat milk.
- Always consult with a healthcare professional before starting any new supplement, especially if you have pre-existing health conditions or are taking medication.
$57.19($1.90 per serving)
 Vitacost | $ 57.19 | |
 Pure Formulas | $ 62.10 | |
 iHerb | $ 62.10 |
Goals
Impact
High effect
The 18g of protein per serving can assist with muscle repair and growth after exercise, helping to support recovery and athletic performance.
Impact
High effect
Provides 288mg of Calcium and 32mg of Phosphorus per serving, both important minerals for bone structure. This can contribute to daily intake goals for maintaining bone density.
Impact
High effect
The 18g of protein per serving provides building blocks essential for muscle repair and growth, especially when combined with resistance training. It supports the anabolic processes necessary for increasing muscle mass.
Impact
High effect
With 120 calories and 18g of protein per serving, it provides a source of energy that can help fuel daily activities or assist with post-exercise recovery. The carbohydrates also offer quick energy.
Impact
Moderate effect
The product is low in fat and cholesterol, which can be part of a heart-conscious diet. Potassium is also present, which plays a role in cardiovascular function.
Impact
Moderate effect
The low fat and cholesterol content, combined with potassium, can be beneficial for a balanced diet that supports cardiovascular well-being. It avoids ingredients often associated with negative cardiovascular impacts.
Impact
Moderate effect
Protein intake can generally support the body's structural components, including nails. The mineral content also offers general support for overall health, which may indirectly influence nail strength.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 120 {Calories} |
Total Fat | 0 Gram(s) |
Cholesterol | 0 mg |
Sodium | 31 mg |
Total Carbohydrates | 11 Gram(s) |
Protein | 18 Gram(s) |
Potassium | 222 mg |
Magnesium | 8 mg |
Calcium | 288 mg |
Phosphorus | 32 mg |
Goat Milk Protein | 0 NP |
Goat Milk Mineral Whey | 0 NP |
Natural flavor | 0 NP |
Guar & Xanthan Gum Blend | 0 NP |
Goat Milk Cream | 0 NP |
Stevia | 0 NP |
Bacillus coagulans GBI-30 6086 | 0 NP |
Calcium 70
Offers 288mg of Calcium per serving from goat milk, which is a good amount to contribute to daily calcium needs. This is helpful for supporting bone and teeth strength.
Potassium 70
Provides 222mg of Potassium per serving, a valuable electrolyte that supports fluid balance and nerve function. This can be beneficial for those engaged in physical activity.
Sodium 65
Contains a moderate 31mg of Sodium per serving, which is on the lower side for a protein supplement. This makes it suitable for individuals monitoring their sodium intake.
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