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Natural Calcium Magnesium & Zinc with Vitamin D3

Spring Valley
4.7
★ ★ ★ ★ ★
(5158 ratings)
Calcium 1000 mg
Magnesium 400 mg
Vitamin D 600 IU
Zinc 15 mg
Product Image
Score 85

This supplement provides a blend of Calcium, Magnesium, Zinc, and Vitamin D3, offering foundational support for bone health, muscle function, and immune system activity.

How scoring works
scaleQuantity:250 Tablet(s) • (83 servings)
track_changesGoals:
flag Bone Health
flag General Health
flag Cardiovascular Support
flag Heart Health
flag Immunity
flag Joint Health
flag Mood Support
flag Nail Health

leaderboard Score 85

This supplement provides a blend of Calcium, Magnesium, Zinc, and Vitamin D3, offering foundational support for bone health, muscle function, and immune system activity.

How scoring works
$7.23($0.08 per serving)
Walmart
$ 7.23
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psychologyAnalysis

This Spring Valley supplement brings together four key nutrients often considered for overall wellness: Calcium, Magnesium, Zinc, and Vitamin D3. The combination is frequently sought out by individuals looking to support their bone structure, nerve function, and immune system. The inclusion of 1000mg of Calcium and 400mg of Magnesium makes it a notable option for those aiming to contribute to daily mineral intake.

With 600 IU of Vitamin D3, this product aims to help the body use calcium effectively, which is important for bone density. Zinc at 15mg can play a role in various bodily functions, including immune responses and cell growth. This formula is generally designed for a broad audience seeking foundational mineral and vitamin support.

thumb_upPros
  • Combines four essential nutrients for broad support.
  • Very affordable price per serving.
  • High dosage of Calcium and Magnesium.
  • Contains Vitamin D3 for calcium absorption.
  • Large quantity per bottle (250 tablets).
thumb_downCons
  • Specific forms of minerals (Calcium, Magnesium, Zinc) are not listed, which might mean less bioavailable forms.
  • Tablet form may be large for some to swallow.
  • Contains 1g of total carbohydrates per serving, which might be a consideration for strict carb-watchers.
warningWarnings
  • Individuals taking medications or with existing health conditions should consult a healthcare professional before use.
  • Excessive calcium intake can sometimes lead to digestive discomfort in some individuals.
  • For adult use only; keep out of reach of children.
scienceNutrient quality
65 High impact

The dosages of Calcium, Magnesium, Zinc, and Vitamin D3 are appropriate for daily support. However, the specific forms of the minerals are not listed, which can sometimes impact absorption rates.

visibilityIngredient transparency
70 High impact

The product clearly lists the quantities of each key ingredient (Calcium, Magnesium, Zinc, Vitamin D3). While specific mineral forms are not detailed, the core ingredients and their amounts are transparent.

workspace_premiumValue for money
85 Highest impact

This product provides a cost-effective combination of four essential nutrients, making it an excellent choice for those seeking foundational health support without a high price tag. The quantity per bottle is also generous.

thumb_upCustomer satisfaction
80 Highest impact

With 4827 reviews, the product has a solid track record, indicating a high level of satisfaction among its users. The sheer volume of reviews suggests a popular and generally well-received product.

storefrontBrand
70 High impact

Spring Valley is a widely available brand, often found in major retail stores, which makes it accessible for many consumers. It's a known name for general health supplements.

flagReport analysis
track_changesGoals
flagBone Health
Impact
Highest effect
The product delivers substantial amounts of Calcium (1000mg) and Magnesium (400mg), paired with Vitamin D3 (600 IU), all of which are important for maintaining healthy bones and bone density. This combination can contribute to the structural integrity of the skeletal system.
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flagGeneral Health
Impact
Highest effect
This product provides a blend of four vital nutrients that contribute to a wide array of bodily functions, making it a good choice for foundational nutritional support. It addresses common deficiencies and supports overall bodily processes.
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flagHeart Health
Impact
High effect
Magnesium and Calcium both play roles in heart muscle function and nerve signal transmission, while Vitamin D3 can also contribute to cardiovascular wellness. This blend offers support for a healthy heart rhythm and blood vessel function.
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flagCardiovascular Support
Impact
High effect
The inclusion of Magnesium, known for its role in maintaining healthy blood pressure levels, alongside Calcium for muscle contraction and Vitamin D3 for overall vascular health, can contribute to general cardiovascular well-being.
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flagImmunity
Impact
High effect
Both Zinc and Vitamin D3 are crucial for supporting a healthy immune system, aiding in the body's natural defenses. The dosages included can contribute to the normal functioning of immune cells.
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flagNail Health
Impact
High effect
Calcium is a component of nails, and Zinc is often associated with healthy cell growth and turnover, which may help support nail strength and appearance. The doses provided offer a good contribution to these aspects.
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flagMood Support
Impact
High effect
Magnesium and Vitamin D3 are both recognized for their roles in nerve function and mood regulation, potentially contributing to a balanced emotional state. Zinc also plays a part in neurotransmitter function.
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flagJoint Health
Impact
High effect
Calcium is essential for bone structure, which indirectly supports joint integrity, while Magnesium and Vitamin D3 can contribute to the health of surrounding tissues and cartilage. This blend can help maintain joint comfort and function.
View goal →
scienceIngredients
IngredientAmount per serving
Total Carbohydrates
1 Gram(s)
Vitamin D3
600 IU
Calcium
1000 mg
Magnesium
400 mg
Zinc
15 mg
grain_off Gluten Free person Adults 18–50
flagReport overview
Calcium 80
Delivers a substantial 1000mg of Calcium, a primary mineral for bone density and muscle function. This dosage can significantly contribute to daily calcium requirements.
scienceView ingredientinventory_2View products
Vitamin D 75
Provides a good amount of Vitamin D3 (600 IU), which is important for calcium absorption and immune system function. This can help address common dietary gaps in Vitamin D.
scienceView ingredientinventory_2View products
Magnesium 75
Offers 400mg of Magnesium, an essential mineral involved in over 300 enzymatic reactions, supporting muscle and nerve function, and energy production. This is a helpful dose for daily intake.
scienceView ingredientinventory_2View products
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