FH PRO Omega-3 Natural Citrus Flavor
Fairhaven Health
Score 82
This Omega-3 supplement offers a good daily dose of essential fatty acids with a pleasant citrus flavor, supporting general wellness and including a minor amount of Vitamin E for oil preservation.
Score 82
This Omega-3 supplement offers a good daily dose of essential fatty acids with a pleasant citrus flavor, supporting general wellness and including a minor amount of Vitamin E for oil preservation.
Analysis
This Fairhaven Health Omega-3 supplement provides a concentrated dose of 1004 mg of Omega-3 fatty acids per serving, delivered in easy-to-take softgels with a natural citrus flavor. Omega-3s are often sought for their potential to support various aspects of health, including cardiovascular function, joint comfort, and cognitive well-being.
The product also includes a small amount of Vitamin E, in the form of mixed tocopherols. This inclusion likely serves to help maintain the freshness and stability of the delicate Omega-3 oils, rather than providing a significant supplemental dose of Vitamin E for its direct benefits. The citrus flavor is a considerate addition for those who find traditional fish oil supplements unpalatable.
Pros
- Provides a decent 1004 mg of total Omega-3 fatty acids per serving.
- Natural citrus flavor helps minimize any fishy taste or aftertaste.
- Comes in a convenient softgel form, making it easy to incorporate into a daily routine.
- Includes mixed tocopherols (Vitamin E) to help maintain oil freshness and stability.
Cons
- Specific EPA and DHA amounts are not itemized on the label, which some users prefer for targeted benefits.
- The Vitamin E dosage is very low, not providing significant individual supplemental benefits.
- May not be potent enough for individuals seeking very high Omega-3 concentrations for specific health needs.
Warnings
- It is always advisable to consult a healthcare professional before starting any new supplement, especially if you have existing health concerns or are on medication.
- While flavored, some individuals might still experience a mild fishy aftertaste or slight digestive discomfort.
$17.95($0.59 per serving)
 iHerb | $ 17.95 |
Goals
Impact
Highest effect
Omega-3s are well-regarded for their role in supporting heart and circulatory system health. Regular consumption can contribute to maintaining healthy blood vessel function.
Impact
Highest effect
Omega-3 fatty acids are often used to contribute to the body's natural inflammatory responses. This can be beneficial for overall comfort and systemic balance.
Impact
Highest effect
DHA, a key Omega-3 component, is crucial for the structural integrity of the retina, which can support vision. Regular intake may help maintain eye health.
Impact
Highest effect
Omega-3s are important for brain health, and supplementing may help contribute to a balanced mood. They are structural components of brain cell membranes.
Impact
High effect
This product can help support a balanced immune system due to the presence of Omega-3s. Essential fatty acids play a role in the function of immune cells.
Impact
High effect
Omega-3s are often used to help maintain skin hydration and its natural barrier function. This can contribute to a smoother, more supple skin appearance.
Impact
High effect
This supplement can contribute to joint comfort and flexibility by supporting the body's natural inflammatory balance. It may help maintain the integrity of joint tissues.
Impact
High effect
Supporting optimal brain function with Omega-3s can contribute to improved focus and mental clarity, aiding productivity. Healthy brain cells are essential for cognitive tasks.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 1.5 Gram(s) |
Vitamin E | 1.5 IU |
Omega-3 Fatty Acids | 1004 mg |
Omega-3 80
This product provides a good, consistent dose of 1004 mg of total Omega-3 fatty acids for daily intake. It contributes to a wide range of wellness goals, making it a solid choice for general Omega-3 support.
Vitamin E 40
The amount of Vitamin E included is primarily for preserving the Omega-3 oils, acting as an antioxidant. It offers minimal direct supplemental benefit for Vitamin E-specific health goals at this low dosage.
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92 Value
Omega-3 Fish Oil 1250 mg
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This product offers a comparable amount of Omega-3s (1040mg) with a breakdown of EPA and DHA, crucial for targeted benefits like anti-inflammatory support and cardiovascular health, all at a significantly lower price per serving than your current product. It provides excellent foundational Omega-3 support for the cost.
88 Value
Omega-3 Triglyceride Fish Oil 1100 mg
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Omega-3 2400 mg
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If your primary focus is maximizing Omega-3 intake, this product provides a very high dose (2400mg) at a considerably lower price per serving than your current option. This makes it an outstanding value for comprehensive support across anti-inflammatory, cardiovascular, and cognitive health goals.
98 Performance
Ultimate Omega Lemon
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This product delivers an exceptionally high concentration of Omega-3 fatty acids (2840mg per serving), significantly surpassing the Omega-3 content in your current supplement. This higher potency can provide robust support for anti-inflammatory processes, cardiovascular health, brain function, and skin vitality, making it a very effective choice.
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Omega-3 2400 mg
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Offering a substantially higher dose of Omega-3s (2400mg compared to 1004mg) at a more affordable price point, this alternative provides robust support for overall health goals like cardiovascular well-being and anti-inflammatory balance. It's a great step up in potency without a significant increase in cost.
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Omega-3 Delicious Lemon Meringue
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This alternative provides a higher, well-specified dose of Omega-3s (1390mg with clear EPA/DHA amounts) compared to your current product. It offers comprehensive support for cardiovascular, brain, and joint health, and its liquid form with a pleasant flavor might be preferred by some.