Omega-3 Natural Citrus Flavor
Fairhaven Health
Score 82
This Omega-3 supplement delivers a useful daily dose of fatty acids with a pleasant citrus flavor, supporting general wellness and including a small amount of Vitamin E for oil stability.
Score 82
This Omega-3 supplement delivers a useful daily dose of fatty acids with a pleasant citrus flavor, supporting general wellness and including a small amount of Vitamin E for oil stability.
Analysis
This Fairhaven Health Omega-3 supplement provides a concentrated dose of 1004 mg of Omega-3 fatty acids per serving, delivered in easy-to-take softgels with a natural citrus flavor. Omega-3s are often sought for their potential to support various aspects of health, including cardiovascular function, joint comfort, and cognitive well-being.
The product also includes a small amount of Vitamin E, in the form of mixed tocopherols. This inclusion likely serves to help maintain the freshness and stability of the delicate Omega-3 oils, rather than providing a significant supplemental dose of Vitamin E for its direct benefits. The citrus flavor is a considerate addition for those who find traditional fish oil supplements unpalatable.
Pros
- Provides a decent 1004 mg of total Omega-3 fatty acids per serving.
- Natural citrus flavor helps minimize any fishy taste or aftertaste.
- Comes in a convenient softgel form, making it easy to incorporate into a daily routine.
- Includes mixed tocopherols (Vitamin E) to help maintain oil freshness and stability.
Cons
- Specific EPA and DHA amounts are not itemized on the label, which some users prefer for targeted benefits.
- The Vitamin E dosage is very low, not providing significant individual supplemental benefits.
- May not be potent enough for individuals seeking very high Omega-3 concentrations for specific health needs.
Warnings
- It is always advisable to consult a healthcare professional before starting any new supplement, especially if you have existing health concerns or are on medication.
- While flavored, some individuals might still experience a mild fishy aftertaste or slight digestive discomfort.
$21.99($0.73 per serving)
 iHerb | $ 21.99 |
Goals
Impact
Highest effect
Omega-3s are well-regarded for their role in supporting heart and circulatory system health. Regular consumption can contribute to maintaining healthy blood vessel function.
Impact
Highest effect
Omega-3 fatty acids are often used to contribute to the body's natural inflammatory responses. This can be beneficial for overall comfort and systemic balance.
Impact
Highest effect
DHA, a key Omega-3 component, is crucial for the structural integrity of the retina, which can support vision. Regular intake may help maintain eye health.
Impact
Highest effect
Omega-3s are important for brain health, and supplementing may help contribute to a balanced mood. They are structural components of brain cell membranes.
Impact
High effect
This product can help support a balanced immune system due to the presence of Omega-3s. Essential fatty acids play a role in the function of immune cells.
Impact
High effect
Omega-3s are often used to help maintain skin hydration and its natural barrier function. This can contribute to a smoother, more supple skin appearance.
Impact
High effect
This supplement can contribute to joint comfort and flexibility by supporting the body's natural inflammatory balance. It may help maintain the integrity of joint tissues.
Impact
High effect
Supporting optimal brain function with Omega-3s can contribute to improved focus and mental clarity, aiding productivity. Healthy brain cells are essential for cognitive tasks.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 1.5 Gram(s) |
Vitamin E | 1.5 IU |
Omega-3 Fatty Acids | 1004 mg |
Omega-3 80
This product provides a good, consistent dose of 1004 mg of total Omega-3 fatty acids for daily intake. It contributes to a wide range of wellness goals, making it a solid choice for general Omega-3 support.
Vitamin E 40
The amount of Vitamin E included is primarily for preserving the Omega-3 oils, acting as an antioxidant. It offers minimal direct supplemental benefit for Vitamin E-specific health goals at this low dosage.
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92 Value
Omega-3 Fish Oil 1250 mg
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88 Value
Omega-3 Triglyceride Fish Oil 1100 mg
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This alternative offers a higher amount of Omega-3s (1100mg vs 1004mg) in the well-absorbed triglyceride form, including a good balance of EPA and DHA. It delivers strong support for heart, brain, and joint health at a much more favorable price point per serving, making it an excellent overall value.
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Omega-3 2400 mg
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If your primary focus is maximizing Omega-3 intake, this product provides a very high dose (2400mg) at a considerably lower price per serving than your current option. This makes it an outstanding value for comprehensive support across anti-inflammatory, cardiovascular, and cognitive health goals.
98 Performance
Ultimate Omega Lemon
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For those looking to significantly enhance their Omega-3 intake, this product provides an exceptional 2840mg of highly concentrated Omega-3s per serving. This higher potency can offer more pronounced support for anti-inflammatory processes, cardiovascular health, cognitive function, and skin vitality compared to your current product.
85 Performance
Omega-3 2400 mg
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With a considerably higher amount of Omega-3s (2400mg versus 1004mg) and a much more favorable price per serving, this product is a strong upgrade. It effectively contributes to cardiovascular health, anti-inflammatory support, and overall cellular well-being, offering superior value and potency.
80 Performance
Omega-3 Delicious Lemon Meringue
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This alternative delivers a higher, well-defined amount of Omega-3s (1390mg with specific EPA/DHA) compared to your current product. It supports cardiovascular, brain, and joint health, and the liquid format with a pleasant flavor can make daily intake enjoyable. It offers improved potency at a better price point.