Ashwagandha
Havasu Nutrition
Score 70
A high-dose (1000mg) raw Ashwagandha powder with Artichoke Leaf Extract, offering general wellness support but lacking standardization for Ashwagandha.
Score 70
A high-dose (1000mg) raw Ashwagandha powder with Artichoke Leaf Extract, offering general wellness support but lacking standardization for Ashwagandha.
Analysis
Havasu Nutrition Ashwagandha provides a substantial 1000mg of Ashwagandha powder per serving, combined with 100mg of Artichoke Leaf Extract. The Ashwagandha component is a whole-herb powder, offering the full spectrum of compounds as found naturally in the plant.
This product is suited for individuals seeking general adaptogenic support for stress management and overall vitality, with an added botanical for general wellness. The high dose of raw Ashwagandha is intended to deliver a significant intake of the herb's components, though its specific potency in terms of active Withanolides is not disclosed.
Pros
- High dose of 1000mg whole Ashwagandha powder per serving.
- Includes Artichoke Leaf Extract as an additional botanical ingredient.
- Good customer satisfaction based on a decent review count.
Cons
- Lacks standardization for active Ashwagandha compounds like Withanolides.
- Price per serving is moderate for an unstandardized powder.
- Artichoke Leaf Extract's role with Ashwagandha may not be clear for all users.
Warnings
- The potency of whole herb powders can vary more than standardized extracts.
- If you have gallstones or bile duct obstruction, consult a professional before using Artichoke Leaf Extract.
$15.99($0.35 per serving)
 Pure Formulas | $ 15.99 | |
 Amazon | $ 19.99 | |
 iHerb | $ 19.99 | |
 Vitacost | $ 19.99 | |
 Walmart | $ 19.99 |
Goals
Impact
Highest effect
Ashwagandha's adaptogenic properties are excellent for stress relief, helping the body to better cope with daily pressures. The high dose of whole herb can provide comprehensive support.
Impact
Highest effect
Ashwagandha is well-regarded for its mood-supportive properties, helping to foster a sense of calm and emotional balance. The high dose of the whole herb can be effective for mood.
Impact
Highest effect
As an adaptogen, Ashwagandha contributes significantly to general health by helping the body adapt to various stressors. Artichoke leaf may offer additional digestive and antioxidant support for overall wellness.
Impact
Highest effect
Ashwagandha is often used to promote relaxation and can contribute to better sleep quality by calming the nervous system. The whole herb may offer broad relaxing effects.
Impact
High effect
By reducing stress and promoting overall balance, Ashwagandha can indirectly contribute to cognitive function, aiding in clarity and focus. Artichoke leaf has no direct cognitive role.
Impact
High effect
By helping the body adapt to stress and improving restorative sleep, Ashwagandha can contribute to sustained energy levels. It promotes vitality without stimulants.
Impact
High effect
Supporting stress adaptation and overall systemic balance can positively influence brain health. This Ashwagandha product contributes to maintaining neural well-being.
Impact
High effect
Ashwagandha may assist with fitness by supporting resilience to physical stress and aiding recovery. The additional Artichoke component is less directly related to fitness performance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Ashwagandha, Powder | 1000 mg |
Artichoke Leaf Extract | 100 mg |
Ashwagandha 70
This product provides a high dose of raw Ashwagandha powder, but the lack of standardization for active compounds means its potency is less predictable. The inclusion of Artichoke Leaf Extract adds a different dimension, but it's not a direct Ashwagandha-focused enhancement.
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