Optimal Man
Seeking Health
Optimal Man
4.9
★ ★ ★ ★ ★
(141 ratings)
Acetyl L-Carnitine 250 mg
Score 85
A premium, all-encompassing men's multivitamin with activated vitamins, chelated minerals, and specialized compounds like ALCAR, PQQ, and adaptogens for comprehensive health and vitality.
Quantity: 120 Capsule(s) • (30 servings)
Goals: flag Anti-Aging flag Cognitive Support flag Metabolism Boost flag Energy flag Weight Loss
leaderboard Score 85
A premium, all-encompassing men's multivitamin with activated vitamins, chelated minerals, and specialized compounds like ALCAR, PQQ, and adaptogens for comprehensive health and vitality.
insights Analysis
Optimal Man by Seeking Health is far more than a simple multivitamin; it's a meticulously crafted, comprehensive formula designed for men's specific health needs. It contains a full range of highly bioavailable vitamins (including activated B vitamins like Methylcobalamin B12 and Quatrefolic Folate) and chelated minerals (Zinc, Magnesium, Selenium, Chromium, Manganese, Copper), along with specialized compounds. Key ingredients for the stated goals include Acetyl L-Carnitine HCl (250mg), LifePQQ (10mg), Alpha Lipoic Acid (50mg), and a blend of adaptogens and male health supports like Ginseng, Maca, Ashwagandha, and LongJaX. This product aims to support brain health, energy, hormonal balance, metabolism, and overall vitality by addressing nutrient gaps and providing targeted compounds. The very high price per serving ($2.16) is a reflection of the extensive and high-quality ingredient profile. Online reviews often praise its perceived comprehensive benefits, and nutritionists would highly recommend it for its holistic approach and superior ingredient forms.
- Extremely comprehensive formula with a vast array of high-quality, bioavailable vitamins and minerals.
- Includes a thoughtful blend of specialized ingredients for men's health, brain function (ALCAR, PQQ, ALA), energy, and stress management (adaptogens like Ashwagandha, Ginseng).
- Uses activated forms of B vitamins (e.g., Methylcobalamin, Quatrefolic folate) for superior absorption and utilization.
- Comes from Seeking Health, a highly reputable brand known for superior quality and purity.
- Very high price per serving ($2.16), making it a significant financial commitment.
- The Acetyl L-Carnitine dose (250mg) is lower than standalone ALCAR supplements, though it is part of a larger synergistic blend.
- Serving size is 4 capsules, which might be a lot for some to take daily.
- Due to the extensive ingredient list, individuals should consult a healthcare professional, especially if on other supplements or medications, to avoid potential interactions or over-supplementation of certain nutrients.
$65.00($2.16 per serving)
 iHerb | $ 65.00 | |
 Pure Formulas | $ 65.00 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1500 mcg RAE |
Vitamin C | 100 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 45 mg |
Thiamine | 50 mg |
Riboflavin | 5 mg |
Niacin | 35 mg NE |
Vitamin B6 | 15 mg |
Folate | 680 mcg DFE |
Vitamin B12 | 100 mcg |
Choline | 150 mg |
Iodine | 200 mcg |
Magnesium | 150 mg |
Zinc | 25 mg |
Selenium | 100 mcg |
Copper | 1.5 mg |
Manganese | 2 mg |
Chromium | 150 mcg |
Acetyl L-Carnitine hydrochloride | 250 mg |
LongJaX | 200 mg |
Betaine Anhydrous | 150 mg |
Ashwagandha Root Extract | 150 mg |
Maca, Powder | 150 mg |
Ginseng root extract | 100 mg |
Alpha Lipoic Acid | 50 mg |
Ginger | 25 mg |
LifePQQ | 10 mg |
Boron | 5 mg |
Mixed Tocopherols | 5 mg |
Lutein | 5 mg |
Zeaxanthin | 5 mg |
Vitamin K2 | 100 mcg |
Categories
While the Acetyl L-Carnitine dose (250mg) is moderate, its inclusion alongside synergistic ingredients like PQQ, Alpha Lipoic Acid, and a full spectrum of high-quality vitamins and minerals significantly enhances its overall impact on energy and brain health, making it a valuable component within this comprehensive men's health formula, rather than a standalone ALCAR focus.
Goals
This formula supports brain health through ALCAR, PQQ, ALA, active B vitamins, and a comprehensive spectrum of minerals, all vital for neuroprotection, neurotransmitter function, and cellular energy in the brain. It's a holistic approach to cognitive well-being.
With optimal B vitamins, magnesium, zinc, ALCAR, and adaptogens like Ginseng and Ashwagandha, this product provides exceptional support for sustained energy levels by addressing cellular metabolism, mitochondrial function, and stress response.
By optimizing overall brain health, energy, and neurotransmitter balance through its diverse nutrient profile, this supplement effectively contributes to enhanced mental clarity, concentration, and focus.
85 Value 
Neuro Fuel
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4.6
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Neuro Fuel provides a high 750mg dose of Acetyl-L-Carnitine along with other nootropic ingredients for $1.36 per serving. This offers comparable ALCAR potency to Optimal Man's contribution to brain energy and a focused brain boost at a significantly better value if the user's primary goal is cognitive enhancement.
82 Value 
CoQ10 + Alpha Lipoic Acid + Acetyl L-Carnitine HCl
Nature's Lab
4.9
★★★★★
(29 ratings)
At $0.83 per serving, this product combines 500mg ALCAR with 300mg Alpha Lipoic Acid and 200mg CoQ10. It delivers a powerful synergistic blend for mitochondrial health and energy, offering excellent value for these core brain-supporting nutrients, albeit less comprehensive than a full multivitamin.
75 Value 
PQQ Complex
Protocol For Life Balance
4.8
★★★★★
(74 ratings)
This complex provides a synergistic blend of ALCAR (200mg), PQQ, CoQ10, and B12 for $1.00 per serving. It offers a well-rounded approach to mitochondrial and brain health at a substantially lower price, representing a good 'entry-level' complex for similar goals compared to Optimal Man's comprehensive profile.
93 Performance 
BrainEssence
Pure Essence
4.7
★★★★★
(79 ratings)
BrainEssence is a more dedicated and comprehensive nootropic, featuring a higher 500mg ALCAR dose along with a wider array of adaptogens, herbal extracts, and other cognitive enhancers for holistic brain support, making it 'better' for those whose primary focus is cognitive function over general male health.
95 Performance 
Memory Pro
Pure Encapsulations
4.3
★★★★★
(20 ratings)
Memory Pro offers a higher dose of ALCAR (750mg) and combines it with a robust list of scientifically backed cognitive enhancers such as Ginkgo, Bacopa, and Phosphatidylserine, providing a more targeted and potent solution for memory and overall brain health than Optimal Man's generalized approach.
95 Performance 
Memoractiv
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4.6
★★★★★
(395 ratings)
Memoractiv is a premium, clinically-focused nootropic that includes patented ingredients like Virtiva (Ginkgo Phytosome) and KSM-66 Ashwagandha, offering an advanced and potentially more potent approach to improving focus, memory, and stress adaptation for dedicated cognitive support.
75 Budget
PQQ Complex
Protocol For Life Balance
4.8
★★★★★
(74 ratings)
At $1.00 per serving, this product contains ALCAR (200mg), PQQ (20mg), CoQ10, and B12, offering some similar key mitochondrial and brain health ingredients to Optimal Man at a significantly lower price, though it lacks the extensive multivitamin profile.
80 Budget
Neuro Fuel
NS Natural Stacks
4.6
★★★★★
(97 ratings)
For a lower price ($1.36 per serving), Neuro Fuel offers a higher 750mg dose of ALCAR alongside other nootropics like L-Phenylalanine and Artichoke Leaf Extract, providing a more focused brain and energy boost, albeit without the full spectrum of vitamins and minerals.
78 Budget
CoQ10 + Alpha Lipoic Acid + Acetyl L-Carnitine HCl
Nature's Lab
4.9
★★★★★
(29 ratings)
At $0.83 per serving, this product combines 500mg ALCAR with Alpha Lipoic Acid and CoQ10, offering a powerful synergistic blend for mitochondrial health and energy at a much lower cost, focusing on core energy and brain nutrients without the multi-nutrient complexity.
85 Value
Neuro Fuel
NS Natural Stacks
4.6
★★★★★
(97 ratings)
Neuro Fuel provides a high 750mg dose of Acetyl-L-Carnitine along with other nootropic ingredients for $1.36 per serving. This offers comparable ALCAR potency to Optimal Man's contribution to brain energy and a focused brain boost at a significantly better value if the user's primary goal is cognitive enhancement.
82 Value
CoQ10 + Alpha Lipoic Acid + Acetyl L-Carnitine HCl
Nature's Lab
4.9
★★★★★
(29 ratings)
At $0.83 per serving, this product combines 500mg ALCAR with 300mg Alpha Lipoic Acid and 200mg CoQ10. It delivers a powerful synergistic blend for mitochondrial health and energy, offering excellent value for these core brain-supporting nutrients, albeit less comprehensive than a full multivitamin.
75 Value
PQQ Complex
Protocol For Life Balance
4.8
★★★★★
(74 ratings)
This complex provides a synergistic blend of ALCAR (200mg), PQQ, CoQ10, and B12 for $1.00 per serving. It offers a well-rounded approach to mitochondrial and brain health at a substantially lower price, representing a good 'entry-level' complex for similar goals compared to Optimal Man's comprehensive profile.
93 Performance
BrainEssence
Pure Essence
4.7
★★★★★
(79 ratings)
BrainEssence is a more dedicated and comprehensive nootropic, featuring a higher 500mg ALCAR dose along with a wider array of adaptogens, herbal extracts, and other cognitive enhancers for holistic brain support, making it 'better' for those whose primary focus is cognitive function over general male health.
95 Performance
Memory Pro
Pure Encapsulations
4.3
★★★★★
(20 ratings)
Memory Pro offers a higher dose of ALCAR (750mg) and combines it with a robust list of scientifically backed cognitive enhancers such as Ginkgo, Bacopa, and Phosphatidylserine, providing a more targeted and potent solution for memory and overall brain health than Optimal Man's generalized approach.
95 Performance
Memoractiv
Thorne
4.6
★★★★★
(395 ratings)
Memoractiv is a premium, clinically-focused nootropic that includes patented ingredients like Virtiva (Ginkgo Phytosome) and KSM-66 Ashwagandha, offering an advanced and potentially more potent approach to improving focus, memory, and stress adaptation for dedicated cognitive support.