Product Image

Macro Greens

MacroLife Naturals
4.5
★ ★ ★ ★ ★
(2963 ratings)
Vitamin E 100 IU
Vitamin A 450 IU
Protein 1 Gram(s)
Product Image
Score46

Useful vitamin C and natural vitamin E cannot fully offset hidden blend doses and weak value for long-term use.

How scoring works
Quantity:10 Ounce(s) • (30 servings)
Goals:
Cardiovascular Support
Anti-Inflammatory Support

Score 46

Useful vitamin C and natural vitamin E cannot fully offset hidden blend doses and weak value for long-term use.

How scoring works
$65.43($2.18 per serving)
Vitacost
$ 65.43
Walmart
$ 66.30
Amazon
$ 66.30
iHerb
$ 66.30
Report prices

Analysis

Vitamin C and natural-form vitamin E are the clearest strengths, with methylcobalamin adding a useful B12 form. Dietary fat may support absorption of vitamin E, while vitamin A and several minerals contribute little at their listed amounts.

Most of the greens, botanical, antioxidant, fiber, probiotic, and enzyme story is hidden inside proprietary blends. The label therefore cannot show whether individual ingredients reach useful amounts or use meaningful extract forms.

A full serving schedule is provided, but the ongoing cost is high for such limited disclosure. The formula may suit someone who values broad ingredient variety, yet targeted cardiovascular or anti-inflammatory use would benefit from clearer active doses.

Who is it for
  • Adults seeking a broad greens powder
  • Users who value natural vitamin E
  • People comfortable with proprietary botanical blends
Best for
  • General antioxidant nutrition
  • Natural vitamin E supplementation
  • Broad greens use without precise active targets

Pros

  • Natural-form vitamin E
  • Substantial vitamin C amount
  • Methylcobalamin B12
  • Dietary fat may aid vitamin E absorption

Cons

  • Several large proprietary blends
  • High serving cost
  • Individual botanical doses are hidden
  • Probiotic quantity is not meaningful

Warnings

  • Proprietary botanical blends prevent complete allergy and medication-interaction screening.
  • The undefined probiotic amount makes risk and benefit difficult to assess in severely immunocompromised users.
  • Vitamin E may increase bleeding tendency with anticoagulant or antiplatelet medicines.

Nutrient quality

59 Moderate impact

Natural-form vitamin E, vitamin C, and methylcobalamin provide a useful named nutrient base. Numerous hidden blends and token mineral amounts make the broader formula difficult to evaluate and less focused.

Ingredient transparency

27 Situational impact

A few vitamins and minerals have clear forms and amounts. Several large proprietary blends hide most ingredient identities and doses, while probiotic potency and complete directions are missing.

Customer satisfaction

70 High impact

The supplied satisfaction metric is strong and response volume is very large. Specific firsthand feedback was not supplied, so recurring complaints and purpose alignment remain uncertain.

Value for money

33 Situational impact

A high serving cost and extensive hidden blends weaken value despite useful named vitamins. More focused and transparent alternatives are likely to offer better category value.

Report analysis

Goals

Cardiovascular Support
Impact
Moderate effect
C Goal FitB Strength of SupportC- CoverageD- Formula Quality
Magnesium · 3 mgVitamin B12 · 3 mcgVitamin E · 100 IUVitamin C · 475 mg

Vitamin E provides a relevant route to cardiovascular support. The disclosed amount appears meaningful for that focused role.

The formula remains narrow rather than comprehensive. Vitamin K can oppose warfarin and related vitamin-K-antagonist medicines, so the intake should remain medically coordinated and consistent.

Study evidence
Vitamin E Mixed 79 studies
Anti-Inflammatory Support
Impact
Moderate effect
C+ Goal FitF Strength of SupportC+ CoverageF Formula Quality
Vitamin E · 100 IUVitamin C · 475 mg

Vitamin C, vitamin E, and several botanical blends may support antioxidant control, but the formula lacks a clearly dominant anti-inflammatory active. The named vitamins have established antioxidant roles, while evidence cannot be applied confidently to undisclosed proprietary mixtures.

Vitamin C and vitamin E are meaningful, but the amounts of individual herbs, fibers, probiotics, and enzymes are hidden. Several large proprietary blends prevent assessment of extract quality, active markers, and ingredient doses.

Study evidence
Vitamin C Supportive 50 studies
Vitamin E Supportive 20 studies

Ingredients

IngredientAmount per serving
Calories
40 Calorie(s)
Total Fat
1.5 Gram(s)
Cholesterol
0 mg
Total Carbohydrates
6 Gram(s)
Protein
1 Gram(s)
Vitamin E (D-Alpha-Tocopherol Succinate)
100 IU
Vitamin C
475 mg
Vitamin B12 (Methylcobalamin)
3 mcg
Calcium (Calcium Citrate)
17 mg
Magnesium (Magnesium Glycinate)
3 mg
Sodium
40 mg
Iron
1.4 mg
Vitamin A
450 IU
Nutrient Rich Super Food Blend (Combination)
1735 mg
Non-Dairy Probiotic Cultures
0 NP
Antioxidant Proprietary Blend
1490 mg
Adaptogenic & Metabolic Herbs Proprietary Blend
2808 mg
Natural Fibers Proprietary Blend
1225 mg
Harmonizing & Support Herbs Proprietary Blend
1480 mg
Natural Plant Enzymes Proprietary Blend
200 mg
Gluten Free Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
D Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD- Value

Natural d-alpha-tocopherol succinate supplies an amount within the preferred therapeutic range. The formula does not add mixed tocopherols or tocotrienols, leaving a narrow isomer profile. The high serving cost weakens value.

Vitamin A · 450 IU OverallScore25
D- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

Dietary fat provides a useful absorption aid, while the chemical form remains undisclosed. The 450 IU amount is far below a focused dose. Cost per standardized dose is poor because the formula is primarily a broad greens product.

Loading alternative details
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Efficacy of Vitamin C as Glucocorticoid Substitute for Reducing Pain and Inflammation After Total Hip Arthroplasty: A Randomized Controlled Trial.
    Jiang W; Xu H; Jiang X; Zhan Y; Ju Y; Xie J; Huang Z; Huang Q; Pei F · The Journal of bone and joint surgery. American volume · 2025
    Randomized trial107 participantsAnti-Inflammatory Support forVitamin C
  2. The Impact of Vitamin C on Analgesic, Anti-inflammatory, and Hemostatic Outcomes After Total Hip and Knee Arthroplasty: A Systematic Review and Meta-Analysis.
    Moftakhari Hajimirzaei S; Bagherzadeh Cham M; Dolikhani M; Tabatabaee SM; Ebrahimpour A · The archives of bone and joint surgery · 2026
    Meta-analysis1,162 participants10 studies pooledAnti-Inflammatory Support forVitamin C
  3. The impact of vitamin C supplementation on the perioperative outcomes after total hip and knee arthroplasty: a systematic review and meta-analysis.
    Liu X; Guo J; Li Y; Yang Y; Liu M; Gao Q; Yang Y; Wu X; Yue C · BMC musculoskeletal disorders · 2026
    Meta-analysis852 participants8 studies pooledAnti-Inflammatory Support forVitamin C
  4. Therapeutic Impact of Ascorbic Acid on Oral and Periodontal Tissues: A Systematic Literature Review.
    Ruzijevaite G; Acaite E; Jagelaviciene E · Medicina (Kaunas, Lithuania) · 2025
    Systematic review811 participants17 studies pooledAnti-Inflammatory Support forVitamin C
  5. Oral vitamin C administration reduces early recurrence rates after electrical cardioversion of persistent atrial fibrillation and attenuates associated inflammation.
    Korantzopoulos P; Kolettis TM; Kountouris E; Dimitroula V; Karanikis P; Pappa E; Siogas K; Goudevenos JA · International journal of cardiology · 2005
    Randomized trial44 participantsAnti-Inflammatory Support forVitamin C
  6. Effects of delta-tocotrienol supplementation on Glycemic Control, oxidative stress, inflammatory biomarkers and miRNA expression in type 2 diabetes mellitus: A randomized control trial.
    Mahjabeen W; Khan DA; Mirza SA; Pervez MA · Phytotherapy research : PTR · 2021
    Randomized trial110 participantsAnti-Inflammatory Support forVitamin E
  7. Effect of vitamin E supplementation on serum C-reactive protein level: a meta-analysis of randomized controlled trials.
    Saboori S; Shab-Bidar S; Speakman JR; Yousefi Rad E; Djafarian K · European journal of clinical nutrition · 2016
    Meta-analysis495 participants12 studies pooledAnti-Inflammatory Support forVitamin E
  8. Efficacy of Nutritional Interventions on Inflammatory Markers in Haemodialysis Patients: A Systematic Review and Limited Meta-Analysis.
    Khor BH; Narayanan SS; Sahathevan S; Gafor AHA; Daud ZAM; Khosla P; Sabatino A; Fiaccadori E; Chinna K; Karupaiah T · Nutrients · 2018
    Meta-analysis46 studies pooledAnti-Inflammatory Support forVitamin E
  9. Vitamin E improves serum markers and histology in adults with metabolic dysfunction-associated steatotic liver disease: Systematic review and meta-analysis.
    Chee NM; Sinnanaidu RP; Chan WK · Journal of gastroenterology and hepatology · 2024
    Meta-analysis8 studies pooledAnti-Inflammatory Support forVitamin E
  10. Delta-tocotrienol supplementation improves biochemical markers of hepatocellular injury and steatosis in patients with nonalcoholic fatty liver disease: A randomized, placebo-controlled trial.
    Pervez MA; Khan DA; Slehria AUR; Ijaz A · Complementary therapies in medicine · 2021
    Randomized trial71 participantsAnti-Inflammatory Support forVitamin E
  11. Supplementation with vitamin E alone is associated with reduced myocardial infarction: a meta-analysis.
    Loffredo L; Perri L; Di Castelnuovo A; Iacoviello L; De Gaetano G; Violi F · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2016
    Meta-analysis16 studies pooledCardiovascular Support forVitamin E
  12. Vitamin E ameliorates blood cholesterol level and alters gut microbiota composition: A randomized controlled trial.
    Chen B; Li Y; Li Z; Hu X; Zhen H; Chen H; Nie C; Hou Y; Zhu S; Xiao L; Li T · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2025
    Randomized trial90 participantsCardiovascular Support forVitamin E
  13. Effects of long-term vitamin E supplementation on cardiovascular events and cancer: a randomized controlled trial.
    Lonn E; Bosch J; Yusuf S; Sheridan P; Pogue J; Arnold JM; Ross C; Arnold A; Sleight P; Probstfield J; Dagenais GR; HOPE and HOPE-TOO Trial Investigators · JAMA · 2005
    Randomized trial9,541 participantsCardiovascular Support forVitamin E
  14. Independent and combined associations of dietary antioxidant exposure with all-cause and cause-specific mortality in the general population.
    Liu Z; He Z; Xing Y · Journal of nutritional science · 2026
    Cohort study34,955 participantsCardiovascular Support forVitamin E
  15. Tocotrienol rich fraction supplementation improved lipid profile and oxidative status in healthy older adults: A randomized controlled study.
    Chin SF; Ibahim J; Makpol S; Abdul Hamid NA; Abdul Latiff A; Zakaria Z; Mazlan M; Mohd Yusof YA; Abdul Karim A; Wan Ngah WZ · Nutrition & metabolism · 2011
    Randomized trial62 participantsCardiovascular Support forVitamin E