ConcenTrace Trace Mineral Drops
Trace Minerals
ConcenTrace Trace Mineral Drops
4.7
★ ★ ★ ★ ★
(15904 ratings)
Magnesium 250 mg
Boron 1 mg
Lithium 1.5 mg
Sulfur 40 mg
Chloride 650 mg
Score 78.0
A popular liquid trace mineral supplement providing ionic magnesium and chloride, lauded for its bioavailability and broad health support, though its taste is a common complaint and not all trace minerals are quantified.
Quantity: 4 Liquid(s)Servings size: 10 Drop(s) (48 servings)
Selected goals:
Other goals:
Mood Support
Brain Health
Cognitive Support
General Health
Digestive Health
leaderboard Score 78.0
A popular liquid trace mineral supplement providing ionic magnesium and chloride, lauded for its bioavailability and broad health support, though its taste is a common complaint and not all trace minerals are quantified.
insights Analysis
ConcenTrace Trace Mineral Drops is a highly concentrated liquid supplement providing essential ionic trace minerals, primarily magnesium (250mg) and chloride (650mg), sourced from the Great Salt Lake. The ionic form is purported by nutritionists and online reviews to offer superior bioavailability compared to pill forms, making it an effective choice for addressing potential mineral deficiencies and supporting various bodily functions. Its liquid format allows for flexible dosing and faster absorption, which is a significant advantage for many users. However, a frequently cited drawback in reviews is its very strong, salty, and often unpleasant taste, necessitating dilution in other beverages. While the product markets itself as containing 'over 72 naturally occurring ionic trace minerals,' only a handful are quantitatively listed on the label, which can be a concern for consumers seeking precise nutrient intake information for all micronutrients. Despite this, its high review count and generally positive feedback suggest that many users experience tangible benefits, particularly related to energy, sleep, and muscle function.
- Provides essential ionic trace minerals like magnesium and chloride in a highly bioavailable liquid form for efficient absorption.
- Supports a wide range of bodily functions, including energy production, muscle and nerve health, and overall physiological balance.
- Highly concentrated, allowing for customizable small dosages and extended use per bottle, making it practical for daily supplementation.
- Benefits from a very high volume of positive online reviews, indicating widespread user satisfaction and perceived effectiveness for various health goals.
- Possesses a very strong, concentrated, and often unpleasant salty taste that necessitates diligent mixing with a strong-flavored beverage to be palatable.
- The product claims to contain 'over 72 naturally occurring ionic trace minerals,' but only a limited number are quantitatively listed on the label, lacking full transparency for other essential minor elements.
- The high concentration of chloride (650mg) requires consideration to avoid potential electrolyte imbalances or excessive intake for individuals on specific dietary restrictions.
- Information regarding precise serving sizes and price per serving is not clearly provided within the input data, potentially complicating direct cost comparisons for consumers.
- Always dilute this product as directed; consuming it undiluted can lead to an overwhelming taste and potential digestive discomfort due to its high concentration.
- Individuals with pre-existing kidney conditions, hypertension, or those on sodium-restricted diets should consult a healthcare professional before use due to the significant mineral content, especially chloride and sodium.
- While present in trace amounts, the inclusion of lithium should be noted, and individuals on mood-stabilizing medications or with specific mental health concerns should seek medical advice prior to supplementation.
$24.99($0.52 per serving)
 Amazon | $ 24.99 | |
 iHerb | $ 27.99 | |
 Vitacost | $ 27.99 | |
 Walmart | $ 27.99 |
bolt Effectiveness for goals
Trace minerals, such as boron and lithium, are vital for numerous physiological processes, even though they are needed in small amounts. They play roles in enzyme activation, hormone production, and maintaining cellular health. Their presence is crucial for overall well-being and the proper functioning of various systems.
Magnesium is a co-factor in over 300 enzyme systems, supporting muscle and nerve function, blood glucose control, and blood pressure regulation. It is also involved in energy production, protein synthesis, and bone health. Adequate magnesium intake is fundamental for various metabolic processes.
Sodium, potassium, and chloride are crucial electrolytes that work together to maintain fluid balance inside and outside cells. They are essential for nerve impulse transmission, muscle contraction, and maintaining proper blood pressure. These minerals help regulate hydration and support overall cellular communication.
Research suggests that boron may enhance the absorption and utilization of other minerals, including magnesium and calcium. It appears to play a role in bone health and may help optimize the body's use of key structural minerals. This interaction can contribute to the overall efficacy of mineral supplementation.
While often recognized in higher therapeutic doses, trace amounts of lithium are naturally present in the body and in certain foods and water. Emerging research suggests it may play a role in brain health, mood regulation, and nerve cell signaling. However, the precise mechanisms and benefits of trace dietary lithium are still being investigated.
schedule Dosage, timing & forms
Trace mineral supplements are generally designed for daily intake to support overall mineral balance. The specific frequency often depends on the product's concentration and the individual's dietary needs. It's always best to follow the dosage instructions provided on the supplement label.
Liquid trace mineral supplements are highly versatile and can generally be added to water, juice, or other beverages. Some individuals prefer to mix them with a flavored drink to mask any natural mineral taste. Always check product-specific instructions for any mixing limitations.
Taking trace mineral supplements with food is often recommended to enhance absorption and minimize the potential for stomach upset. The presence of food can help buffer the minerals and facilitate their uptake. However, some formulations may be designed for empty stomach consumption, so check the label.
Magnesium is a crucial mineral involved in over 300 enzymatic reactions in the body, supporting muscle and nerve function, blood glucose control, and blood pressure regulation. Including a substantial amount of magnesium, such as 250mg per serving in products like ConcenTrace Trace Mineral Drops, helps address common dietary gaps and contributes to overall mineral balance alongside other trace elements. It plays a vital role in energy production and bone health.
Sodium and chloride are essential electrolytes that work together to maintain fluid balance, nerve function, and blood pressure. The amounts in trace mineral drops, such as 5mg of sodium and 650mg of chloride, contribute to replenishing these electrolytes, especially after exercise or during dehydration. They support the body's natural balance without typically contributing excessive levels to a healthy diet.
health_and_safety Safety & interactions
While the amount of lithium in some trace mineral supplements is very low, individuals on prescription lithium or with kidney impairment should exercise caution. Consultation with a healthcare provider is recommended to ensure safety.
Boron is generally considered safe at recommended doses, but very high intakes can lead to adverse effects. It may influence hormone levels and could potentially interact with hormone-sensitive conditions or medications.
Yes, magnesium can potentially interact with certain antibiotics, diuretics, and heart medications, affecting their absorption or efficacy. It's advisable to consult a healthcare professional or pharmacist if taking prescription drugs.
Sodium, potassium, chloride, and magnesium are vital electrolytes that work together to maintain fluid balance, nerve impulses, and muscle function. An imbalance in any of these can impact overall physiological processes and requires attention.
Yes, individuals with impaired kidney function may have difficulty processing and excreting various minerals, leading to accumulation. Consulting a healthcare professional is crucial before starting any mineral supplement to prevent potential harm.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Magnesium | 250 mg |
Chloride | 650 mg |
Sodium | 5 mg |
Potassium | 3 mg |
Sulfate | 40 mg |
Lithium | 1.5 mg |
Boron | 1 mg |
Categories
Magnesium 95.0
Delivers a significant 250mg dose of magnesium in an ionic form, which is highly regarded for its superior bioavailability and effectively addresses a common dietary deficiency.
Chloride 90.0
Provides a substantial amount of chloride (650mg), which is a crucial electrolyte for maintaining fluid balance, nerve function, and supporting stomach acid production for digestion.
Boron 80.0
Supplies 1mg of boron, a valuable trace mineral known for its supportive roles in bone health, hormone balance, and the metabolism of calcium and magnesium.
Goals
General Health 85.0
This product supplies foundational essential minerals crucial for maintaining overall physiological balance and combating common dietary deficiencies, contributing broadly to general well-being.
Energy 85.0
Magnesium is a critical co-factor in the production of ATP, the body's primary energy molecule, making it highly effective in supporting and boosting energy levels.
Mood Support 80.0
Magnesium is well-recognized for its calming effects on the nervous system, and the trace amount of lithium may offer additional subtle benefits for mood stability.
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