Children's Multivitamin & Mineral with 5-MTHF
Kirkman
Score 89
A robust children's multivitamin in capsule form, featuring active nutrient forms and higher doses of certain key minerals, ideal for comprehensive daily support in children who can take capsules.
Score 89
A robust children's multivitamin in capsule form, featuring active nutrient forms and higher doses of certain key minerals, ideal for comprehensive daily support in children who can take capsules.
Analysis
This children's multivitamin, offered in a capsule form, delivers a thorough selection of essential vitamins and minerals, specifically crafted to support the developmental and growth needs of children. It stands out by utilizing active nutrient forms such as 5-MTHF for folate and methylcobalamin for Vitamin B12, which are often more readily available for the body's use.
The formulation provides slightly higher amounts of certain nutrients compared to its chewable counterpart, including Vitamin E, magnesium, zinc, selenium, and molybdenum, and incorporates well-absorbed chelated minerals like zinc picolinate. The inclusion of Coenzyme Q-10 further supports cellular energy production.
This capsule format is particularly suited for children who prefer or are able to swallow pills, offering an alternative to chewables that might contain additional flavorings or sweeteners. The balanced nutrient blend aims to foster overall wellness, energy, and foundational health for growing children.
Pros
- Contains 5-MTHF (active folate) and methylcobalamin (active B12).
- Higher doses of Vitamin E, magnesium, zinc, selenium, and molybdenum compared to the chewable version.
- Uses chelated minerals like magnesium bisglycinate and zinc picolinate for potentially better absorption.
- Capsule form avoids potential sugar or artificial sweeteners found in chewables.
- Provides a broad spectrum of essential vitamins, minerals, and CoQ10.
Cons
- Capsule form may not be suitable for all children, especially younger ones who cannot swallow pills.
- Magnesium blend includes less preferred magnesium oxide alongside bisglycinate.
Warnings
- Ensure the child can safely and comfortably swallow capsules to avoid choking hazards.
- Always keep this product out of reach of children to prevent accidental overdose.
- Consult with a healthcare professional if your child has underlying health conditions or is taking other supplements.
$27.00($0.45 per serving)
 Pure Formulas | $ 27.00 | |
 iHerb | $ 27.00 |
Goals
Impact
Highest effect
This multivitamin supplies a wide array of essential vitamins and minerals, effectively fulfilling many daily nutritional requirements crucial for growing children's overall health and development.
Impact
Highest effect
The presence of B vitamins (active folate and B12), iodine, and a higher dose of zinc can contribute to cognitive function and attention, vital for a child's learning and development.
Impact
Highest effect
A comprehensive B vitamin complex, critical for energy metabolism, and CoQ10 can contribute to maintaining healthy and consistent energy levels for active children.
Impact
Highest effect
Key nutrients like active folate, methylcobalamin, iodine, and zinc provide important building blocks for supporting healthy brain growth and overall function in children.
Impact
Highest effect
B vitamins, magnesium, and iodine contribute to nervous system function and energy production, which can indirectly aid in concentration and the ability to maintain mental focus.
Impact
Highest effect
Vitamins C, D3, A, E (at a higher dose), and minerals like zinc (at a higher dose) and selenium (at a higher dose) are crucial for supporting a robust and healthy immune system.
Impact
Highest effect
B vitamins, magnesium (at a higher dose), and folate are often recognized for their roles in supporting neurotransmitter balance and may help contribute to a stable mood.
Impact
Highest effect
Provides Vitamin D3 and a higher dose of magnesium, both of which are essential for supporting proper calcium utilization and the development of strong bones.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 750 mcg RAE |
Vitamin C | 150 mg |
Vitamin D3 | 10 mcg |
Vitamin E | 40 mg |
Vitamin B1 | 3 mg |
Vitamin B2 | 3.4 mg |
Vitamin B3 | 20 mg NE |
Vitamin B6 | 4 mg |
Folate | 666 mcg DFE |
Vitamin B12 | 24 mcg |
Biotin | 300 mcg |
Vitamin B5 | 10 mg |
Iodine | 150 mcg |
Magnesium | 50 mg |
Zinc | 20 mg |
Selenium | 70 mcg |
Manganese | 2 mg |
Chromium | 25 mcg |
Molybdenum | 75 mcg |
Coenzyme Q-10 | 10 mg |
Vitamin B12 90
Provides 24mcg of Methylcobalamin, which is an active and highly bioavailable form of B12, important for nerve function and energy production.
Biotin 90
Delivers a substantial 300mcg of Biotin, an amount that supports metabolism and can contribute to the health of skin, hair, and nails.
Zinc 90
Contains 20mg of Zinc Picolinate, a well-absorbed form of zinc, important for immune function and growth, and provided at a robust dose.
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Metabolic Maintenance's Little One is a reputable multivitamin formulated for children. It delivers highly absorbable forms of B vitamins, such as Riboflavin 5-Phosphate, Pyridoxal 5-Phosphate, and Methylcobalamin, which can contribute to energy and nervous system support. This option provides a robust nutrient profile at a lower cost per serving.
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This children's multivitamin achieves a very similar score to your current product but comes with a lower price per serving. It includes excellent active forms of B vitamins like L-5-Methyltetrahydrofolate and Methylcobalamin, making it a valuable option for supporting children's healthy development, brain function, and energy levels effectively and more affordably.
88 Value
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Metabolic Maintenance's Little One is a children's multivitamin that provides a similar high score to your product while being more cost-effective per serving. It's formulated with active and well-absorbed forms of B vitamins (Riboflavin 5-Phosphate, Pyridoxal 5-Phosphate, Methylcobalamin) and minerals to support growth, development, and overall health in children.
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Children's Chewable Multivitamin & Mineral with 5-MTHF
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This is the chewable version from the same brand, offering a very similar comprehensive nutrient profile, including 5-MTHF folate and methylcobalamin, for the same price per serving. If a chewable form is preferred for ease of administration or taste, it provides a comparable quality and value to the capsule form for children's general health support.
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The Big One Plus without Iron
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This multivitamin stands out with a higher score and a significantly more comprehensive and potent nutrient profile, featuring activated B vitamin forms and diverse forms of Vitamins A, E, and K for broad support. It aims to support overall vitality, energy, and bone health. As a higher-potency adult formula, careful consideration for appropriate dosing for older children or teens would be important under professional guidance.
88 Performance
O.N.E. Multivitamin
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Pure Encapsulations' O.N.E. Multivitamin is highly regarded for its superior quality and activated nutrient forms, such as Metafolin® for folate and methylcobalamin for Vitamin B12, along with Pyridoxal 5-Phosphate for Vitamin B6. It also includes valuable cofactors like Coenzyme Q10 and alpha-lipoic acid, providing comprehensive support for energy, cognitive function, and general well-being. While an adult formulation, its advanced forms make it a qualitatively superior option for careful consideration and dosage adjustment for older children.
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Life Extension's Two-Per-Day Capsules offer an extensive array of essential vitamins, chelated minerals, and additional antioxidants in highly absorbable forms. It contains active folate (L-5-Methyltetrahydrofolate) and Methylcobalamin for B12, alongside a broad spectrum of other nutrients to support daily energy, immunity, and cellular health. As a potent adult formula, professional advice for appropriate child-specific dosing would be essential.