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Product Image

Omega Plus

Thorne
4.8
★ ★ ★ ★ ★
(249 ratings)
EPA (Eicosapentaenoic Acid) 300 mg
Gamma Linolenic Acid 40 mg
DHA 200 mg
Product Image
Score 80

This product brings together Omega-3s (EPA and DHA) from fish oil with Omega-6 GLA from borage oil, offering a balanced fatty acid profile for general wellness and broader support.

How scoring works
scaleQuantity:90 Gelcap(s) • (90 servings)
track_changesGoals:
flag Cognitive Support
flag Vision Support
flag Heart Health
flag Mental Focus
flag Anti-Inflammatory Support
flag Skin Health
flag Joint Health

leaderboard Score 80

This product brings together Omega-3s (EPA and DHA) from fish oil with Omega-6 GLA from borage oil, offering a balanced fatty acid profile for general wellness and broader support.

How scoring works
$39.00($0.43 per serving)
iHerb
$ 39.00
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psychologyAnalysis

This supplement provides a blend of Eicosapentaenoic Acid (EPA) at 300mg and Docosahexaenoic Acid (DHA) at 200mg from fish oil, alongside 40mg of Gamma-Linolenic Acid (GLA) derived from borage oil. The inclusion of GLA is a key differentiating factor, as many standard fish oil supplements focus solely on EPA and DHA.

This combination can contribute to multiple aspects of health, including supporting heart and brain function through the omega-3s, and potentially offering additional support for skin health and managing inflammatory responses with the GLA. It's designed for individuals looking for both types of beneficial fatty acids in one convenient gelcap.

thumb_upPros
  • Combines both Omega-3 (EPA/DHA) and Omega-6 (GLA) fatty acids.
  • Supports a wide range of health goals including heart, cognitive, joint, and skin health.
  • Comes in a convenient gelcap form for easy consumption.
thumb_downCons
  • The individual dosages of EPA (300mg) and DHA (200mg) are moderate compared to some higher-potency, dedicated fish oil supplements.
  • The GLA content (40mg) is relatively low if GLA is the primary focus of supplementation.
  • The price per serving is on the higher side for the combined dosage of primary omega-3s.
warningWarnings
  • Individuals with known allergies to fish or borage should avoid this product.
  • As with any supplement, it's advisable to consult with a healthcare professional before use, especially if you have existing health conditions or are taking other medications.
  • Some individuals may experience mild digestive discomfort when first starting any oil-based supplement.
scienceNutrient quality
82 Highest impact

<p>The product offers a thoughtful blend of EPA, DHA, and GLA, which is good for comprehensive fatty acid support. The stated dosages are clearly listed, reflecting a transparent approach to nutrient content.</p>

visibilityIngredient transparency
90 Highest impact

<p>All active ingredients, including EPA, DHA, and GLA, are clearly listed with their exact quantities per serving. The source of GLA (Borage Oil) is also specified, which is helpful for consumers.</p>

workspace_premiumValue for money
75 High impact

<p>The combination of Omega-3s and GLA provides a dual benefit that can be valuable for individuals seeking broader essential fatty acid support. While not the cheapest per serving, it offers a distinct profile that may appeal to those looking for this specific blend.</p>

thumb_upCustomer satisfaction
75 High impact

<p>With 249 reviews, the product has received feedback from a fair number of users. This indicates an established presence and general acceptance among its customer base.</p>

storefrontBrand
80 Highest impact

<p>Thorne is a well-regarded brand within the supplement market. The product has a decent number of reviews, suggesting a level of user confidence and recognition.</p>

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track_changesGoals
flagHeart Health
Impact
Highest effect
The EPA and DHA content supports various aspects of cardiovascular function. Regular intake of these fatty acids is often used to contribute to overall heart wellness.
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flagAnti-Inflammatory Support
Impact
Highest effect
Both EPA and GLA are recognized for their roles in influencing the body's inflammatory responses. This combination may help support a balanced inflammatory system within the body.
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flagSkin Health
Impact
High effect
The inclusion of GLA, along with EPA and DHA, can contribute to maintaining healthy skin hydration and barrier function. These fatty acids are often used to support overall skin appearance and comfort.
View goal →
flagMental Focus
Impact
High effect
DHA is a significant component of brain tissue and can contribute to supporting cognitive processes. The moderate dosage aims to help maintain mental sharpness.
View goal →
flagCognitive Support
Impact
High effect
With DHA being present, this supplement offers support for brain structure and function. This may contribute to maintaining healthy cognitive processes over time.
View goal →
flagJoint Health
Impact
High effect
The Omega-3 fatty acids, EPA and DHA, are often used to support comfortable joint movement. They can contribute to the body's natural processes related to joint comfort and flexibility.
View goal →
flagVision Support
Impact
High effect
DHA is found in high concentrations in the retina of the eye. Its presence in this supplement may help maintain healthy vision by supporting retinal health.
View goal →
scienceIngredients
IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Eicosapentaenoic Acid
300 mg
Docosahexaenoic Acid
200 mg
Gamma-Linolenic Acid
40 mg
grain_off Gluten Free person Adults 18–50
flagReport overview
EPA (Eicosapentaenoic Acid) 75

Providing 300mg of EPA per serving offers a good foundational dose for general omega-3 support. It’s a useful amount for contributing to daily fatty acid intake, though not the highest available.

scienceView ingredientinventory_2View products
Gamma Linolenic Acid 70

The 40mg of GLA from borage oil adds a beneficial Omega-6 component to the blend. While not a high dose for standalone GLA supplementation, it provides complementary support within this combined formula.

scienceView ingredientinventory_2View products
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flagReport alternatives

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