Copper 3 mg
NaturesPlus
Score 88
This NaturesPlus tablet offers a potent 3 mg of highly absorbable copper amino acid chelate at a good price, making it a reliable option for daily copper needs.
Score 88
This NaturesPlus tablet offers a potent 3 mg of highly absorbable copper amino acid chelate at a good price, making it a reliable option for daily copper needs.
Analysis
NaturesPlus Copper supplement delivers a robust 3 mg of copper per tablet, utilizing a copper amino acid chelate form. This chelated form is chosen for its enhanced bioavailability, which helps the body efficiently absorb and utilize the mineral for its numerous roles in health.
This supplement is a strong option for individuals seeking to actively support bone, skin, hair, and vision health. The combination of an effective dose, a bioavailable ingredient form, and an accessible price point from a respected brand makes it a practical choice for consistent and reliable copper intake.
Pros
- Provides a substantial 3 mg dose of copper.
- Uses highly absorbable Copper Amino Acid Chelate.
- Economical price per serving for the dosage and quality.
- From a reputable and long-standing brand.
- Good customer satisfaction with a high review count.
Cons
- No additional complementary nutrients are included.
- The exact amino acid chelate isn't specified (e.g., glycinate, bisglycinate).
- Tablet form might not be preferred by all users.
Warnings
- A 3 mg dose is slightly higher than the average, so ensure it aligns with your individual needs and dietary intake.
- Maintain a balanced intake of other trace minerals, especially zinc, when supplementing with copper.
$11.01($0.12 per serving)
 iHerb | $ 11.01 | |
 Vitacost | $ 11.01 | |
 Amazon | $ 12.95 |
Goals
Impact
Highest effect
The 3 mg dose of copper amino acid chelate provides strong support for enzymatic functions involved in collagen formation and the maintenance of bone structure. This robust dose can significantly contribute to bone health.
Impact
Highest effect
By delivering a substantial dose of bioavailable copper, this product actively supports the body's natural synthesis of collagen and elastin, which are critical for maintaining skin elasticity, firmness, and a healthy appearance. It's highly effective for skin goals.
Impact
Highest effect
Copper plays a vital role in hair pigmentation and the structural integrity of hair follicles. This supplement provides effective copper to promote vibrant, strong, and healthy hair.
Impact
Highest effect
Copper is involved in key enzymatic functions and antioxidant defense mechanisms that are foundational for maintaining optimal eye health and proper nerve function. This offers strong foundational support for ocular well-being.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Copper | 3 mg |
Copper 90
This product delivers a solid 3 mg dose of copper in a well-absorbed amino acid chelate form at a good price. It's a reliable choice for those seeking an effective and appropriately dosed copper supplement.
Alternative products
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This alternative provides copper in a well-regarded chelated form, which often translates to better absorption and utilization by the body for your diverse health goals.
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This alternative provides copper in a chelated form at an exceptionally low price per serving, offering similar support for your goals at a significantly lower cost.
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Copper Glycinate 3 mg
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Offering copper in the Albion Glycinate form, this product is considerably more affordable per serving while delivering a high-quality, well-absorbed mineral for your health goals.
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Chelated Copper
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This Solgar option features copper as a glycinate amino acid chelate, a well-absorbed form, and comes at a more accessible price point per serving compared to the original.
92 Value
Copper Glycinate 3 mg
NOW
This alternative offers a premium Albion Glycinate form of copper, providing excellent quality and effectiveness for your goals at a significantly more affordable price per serving.
91 Value
Copper 2 mg
Swanson
With copper in a chelated form and an exceptionally low price per serving, this product offers fantastic value for supporting your bone, skin, hair, and vision health.
90 Value
Chelated Copper
Solgar
This Solgar product provides copper as a glycinate amino acid chelate, a top-tier form, at a comparable budget-friendly price point, representing great overall value.
92 Performance
Copper Glycinate 3 mg
NOW
This product delivers copper in the Albion Glycinate form, which is known for its superior absorption, potentially offering more effective support for your bone, skin, hair, and vision health.
92 Performance
Copper 2 mg
Solaray
Featuring copper as an amino acid chelate, this alternative provides a highly absorbable form of copper that can be more readily utilized by the body for your health goals.
91 Performance
Copper 2 mg
Swanson
This alternative provides copper in a well-regarded chelated form, which often translates to better absorption and utilization by the body for your diverse health goals.