Copper 2 mg
Swanson
Score 91
An extremely economical tablet providing 2 mg of chelated copper, this Swanson product is a highly practical choice for consistent daily mineral support.
Score 91
An extremely economical tablet providing 2 mg of chelated copper, this Swanson product is a highly practical choice for consistent daily mineral support.
Analysis
Swanson's Copper supplement provides 2 mg of copper per tablet in a chelated form, which is designed for improved absorption compared to non-chelated mineral salts. This standard and effective dosage supports various physiological functions where copper is vital.
This product is an outstanding choice for those seeking to supplement copper for bone, skin, hair, and vision health without a significant financial outlay. The high number of servings per bottle, combined with a very low price per serving, makes it an incredibly practical and accessible option for long-term supplementation.
Pros
- Unbeatable low price per serving.
- Uses a chelated form of copper for better absorption.
- Provides a standard and effective 2 mg dose of copper.
- Very high number of servings per bottle.
Cons
- No additional complementary nutrients.
- Tablet form might not be preferred by all users.
- The exact type of "Copper Chelate" isn't specified (e.g., glycinate, bisglycinate).
Warnings
- Be mindful of your total daily copper intake from all sources to avoid exceeding recommended limits.
- Consult a healthcare professional if you are taking other medications or have underlying health conditions.
$5.99($0.01 per serving)
 iHerb | $ 5.99 | |
 Amazon | $ 10.99 | |
 Walmart | $ 10.99 |
Goals
Impact
Highest effect
Providing 2 mg of chelated copper, this supplement effectively contributes to the body's natural processes of bone formation and maintenance, supporting structural integrity. This ensures a steady supply of a key bone-supportive mineral.
Impact
Highest effect
Copper is crucial for the synthesis of collagen and elastin, which are essential for skin structure and elasticity. The bioavailable chelated form may help in maintaining a healthy and resilient complexion.
Impact
Highest effect
This supplement can contribute to healthy hair by providing copper, a mineral involved in hair pigmentation and the overall strength of hair strands. It supports the nutritional needs for vibrant hair.
Impact
Highest effect
Copper is a component in antioxidant enzymes and is involved in nerve function, both important for maintaining overall eye health. This product offers foundational mineral support for ocular well-being.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Copper | 2 mg |
Copper 94
This product offers a highly economical way to supplement with a standard 2 mg dose of chelated copper, making it an outstanding choice for those seeking pure and affordable copper support. The very high review count also indicates strong market acceptance.
Alternative products
92 Value 
Copper Glycinate 3 mg
NOW
This alternative offers a premium Albion Glycinate form of copper, providing excellent quality and effectiveness for your goals at a very competitive price per serving, enhancing overall value.
90 Value 
Chelated Copper
Solgar
This Solgar product provides copper as a glycinate amino acid chelate, a top-tier form, at a remarkably low price point, representing great overall value for targeted copper supplementation.
90 Value 
Chelated Copper 5 mg
Carlson
This Carlson product offers a higher dose of copper (5mg) in a well-absorbed bisglycinate chelate form at a very good price per serving, providing more active ingredient for the value.
92 Performance
Copper Glycinate 3 mg
NOW
This product delivers copper in the Albion Glycinate form, which is known for its superior absorption, potentially offering more effective support for your bone, skin, hair, and vision health.
92 Performance 
Copper 2 mg
Solaray
Featuring copper as an amino acid chelate, this alternative provides a highly absorbable form of copper that can be more readily utilized by the body for your health goals.
90 Performance 
Skin Nails & Hair
Solgar
While the original focuses solely on copper, this multi-ingredient formula offers a comprehensive approach to skin, nails, and hair health, including copper along with zinc, vitamin C, and other supportive nutrients, which may be more beneficial for your broader goals.
75 Budget 
One Daily Women's Health
Equate
While there are no strictly cheaper copper-only options, this multivitamin offers copper along with a broad spectrum of nutrients at a very budget-friendly price per serving.
92 Budget
Copper Glycinate 3 mg
NOW
This product offers a high-quality Albion Glycinate copper form at a very low price point, providing excellent value if you are looking for an alternative quality copper supplement.
90 Budget
Chelated Copper
Solgar
This Solgar option provides copper as a glycinate amino acid chelate, a highly absorbable form, at a very competitive and economical price per serving.
92 Value
Copper Glycinate 3 mg
NOW
This alternative offers a premium Albion Glycinate form of copper, providing excellent quality and effectiveness for your goals at a very competitive price per serving, enhancing overall value.
90 Value
Chelated Copper
Solgar
This Solgar product provides copper as a glycinate amino acid chelate, a top-tier form, at a remarkably low price point, representing great overall value for targeted copper supplementation.
90 Value
Chelated Copper 5 mg
Carlson
This Carlson product offers a higher dose of copper (5mg) in a well-absorbed bisglycinate chelate form at a very good price per serving, providing more active ingredient for the value.
92 Performance
Copper Glycinate 3 mg
NOW
This product delivers copper in the Albion Glycinate form, which is known for its superior absorption, potentially offering more effective support for your bone, skin, hair, and vision health.
92 Performance
Copper 2 mg
Solaray
Featuring copper as an amino acid chelate, this alternative provides a highly absorbable form of copper that can be more readily utilized by the body for your health goals.
90 Performance
Skin Nails & Hair
Solgar
While the original focuses solely on copper, this multi-ingredient formula offers a comprehensive approach to skin, nails, and hair health, including copper along with zinc, vitamin C, and other supportive nutrients, which may be more beneficial for your broader goals.