Chelated Copper
Solgar
Score 90
This Solgar supplement offers 2.5 mg of highly bioavailable copper glycinate chelate in a tablet form, providing essential mineral support at a very competitive price point.
Score 90
This Solgar supplement offers 2.5 mg of highly bioavailable copper glycinate chelate in a tablet form, providing essential mineral support at a very competitive price point.
Analysis
Solgar's Chelated Copper delivers 2.5 mg of copper per tablet, utilizing the well-regarded copper glycinate amino acid chelate form. This chelated form is often favored for its potential for good absorption and gentle interaction with the digestive system, aiming to maximize the benefits of the mineral.
This supplement is designed to support essential body functions, including the health of bones, skin, hair, and vision, where copper acts as a crucial cofactor for various enzymatic processes. The convenient tablet form and excellent price per serving make it an accessible option for those looking to add copper to their daily routine.
Pros
- Uses highly absorbable copper glycinate amino acid chelate.
- Very economical price per serving.
- From a well-established and recognized brand.
- Convenient tablet form for daily use.
Cons
- No additional complementary nutrients are included.
- Some individuals may prefer a lower or higher dose than 2.5 mg.
- Tablets might not be suitable for those with swallowing difficulties.
Warnings
- As copper can interact with other minerals like zinc, it's wise to consider overall mineral intake.
- Follow the suggested serving size to prevent potential imbalances.
$7.19($0.07 per serving)
 Vitacost | $ 7.19 | |
 iHerb | $ 7.72 | |
 Amazon | $ 7.72 | |
 Pure Formulas | $ 8.24 | |
 Daily Vita | $ 9.07 | |
 Walmart | $ 12.15 |
Goals
Impact
Highest effect
Copper is directly involved in collagen formation, a vital protein for bone matrix, and this chelated form offers a readily available source to support bone integrity. This supports the structural components of bones effectively.
Impact
Highest effect
The copper glycinate chelate is an excellent form to support the body's natural production of collagen and elastin, key elements for maintaining skin firmness and elasticity. This can contribute to healthy skin appearance.
Impact
Highest effect
Copper is essential for healthy hair pigmentation and structure, and providing it in a highly absorbable chelated form can effectively support these functions. It may help maintain the vibrancy and strength of hair.
Impact
Highest effect
Copper plays a role in various metabolic pathways that support healthy nerve function and antioxidant defense, both of which are important for maintaining eye health over time. This offers a good foundational nutrient for ocular well-being.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Copper | 2.5 mg |
Copper 92
This product excels in delivering copper in a superior, chelated form (glycinate), known for its high bioavailability. The precise dosage and reputable brand further solidify its position as a top-tier copper supplement.
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