This is a budget-friendly women's multivitamin providing a wide range of essential vitamins and minerals for general daily wellness and nutritional support.
How scoring worksThis is a budget-friendly women's multivitamin providing a wide range of essential vitamins and minerals for general daily wellness and nutritional support.
How scoring works iHerb | $ 9.99 | |
 Amazon | $ 15.12 |
Sentry Women by 21st Century is a daily multivitamin tablet specifically formulated to address common nutritional needs for women. It provides a comprehensive range of essential vitamins, including Vitamins A, C, D3, E, K, and a full B-complex, alongside key minerals like Calcium, Iron, Iodine, Magnesium, Zinc, and Selenium.
This supplement is designed to support overall wellness, contributing to bone health with its Vitamin D and Calcium content, and helping with energy metabolism through its various B vitamins and Iron. While it packs many nutrients into one daily tablet, some of the mineral forms used, such as magnesium oxide and zinc oxide, are not always absorbed as efficiently as other forms, and their dosages are on the lower side for individuals with higher needs.
It can be a practical choice for someone seeking a cost-effective way to supplement their diet with a wide array of basic micronutrients, particularly if they are generally healthy and looking for broad foundational support.
<p>While comprehensive in its nutrient list, the product primarily uses standard and often less bioavailable forms of certain minerals, like magnesium oxide and calcium carbonate. The forms of vitamins are generally common and effective.</p>
<p>The product clearly lists all active ingredients with their specific forms and quantities, allowing consumers to understand what they are taking. This provides a good level of transparency regarding its contents.</p>
<p>Considering its very low price and the broad spectrum of essential vitamins and minerals it provides, this product offers excellent value for money. It's a cost-effective way to get daily foundational nutritional support.</p>
<p>With over 5,700 reviews, the product has a substantial number of customer interactions, suggesting a widely accepted and generally satisfactory experience. This indicates a reliable base product for many users.</p>
<p>21st Century is a brand known for offering affordable, accessible supplements. It is a mass-market brand focused on providing basic nutritional support rather than premium formulations.</p>
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1050 mcg |
Vitamin C | 75 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 15.8 mg |
Vitamin K | 50 mcg |
Thiamine | 1.1 mg |
Riboflavin | 1.1 mg |
Niacin | 14 mg |
Vitamin B6 | 2 mg |
Folate | 667 mcg DFE |
Vitamin B12 | 6 mcg |
Biotin | 40 mcg |
Pantothenic Acid | 15 mg |
Calcium | 200 mg |
Iron | 18 mg |
Phosphorus | 20 mg |
Iodine | 150 mcg |
Magnesium | 100 mg |
Zinc | 8 mg |
Selenium | 18 mcg |
Copper | 0.5 mg |
Manganese | 1.8 mg |
Chromium | 32 mcg |
Molybdenum | 50 mcg |
Chloride | 72 mg |
Potassium | 80 mg |
Iron is provided as Ferrous Fumarate Chelate at 18mg, which is a beneficial amount for women, who often have higher iron needs. Ferrous fumarate is a common form of iron.
Pantothenic Acid (Vitamin B5) is present at 15mg, a good daily amount that supports energy metabolism and hormone production.
Iodine is included as Potassium Iodide at 150mcg, a sufficient amount to support healthy thyroid function.
