Triple-Tea Fat Burner
Irwin Naturals
Score 60
This product combines various tea extracts, caffeine, and B vitamins to support metabolism and energy levels, typically used as part of a weight management plan.
Score 60
This product combines various tea extracts, caffeine, and B vitamins to support metabolism and energy levels, typically used as part of a weight management plan.
Analysis
The Irwin Naturals Triple-Tea Fat Burner is formulated with a combination of tea extracts, including Green, White, and Black Tea, standardized for EGCG content, alongside 65mg of caffeine. These ingredients are often used to support metabolic rate and provide a modest energy boost, which can be part of a weight management regimen.
It also includes a small amount of fish oil with Omega-3 fatty acids and a selection of B vitamins, such as Niacin, B6, Folate, and B12, which are crucial for energy production and overall cellular function. The BioPerine Complex (black pepper and ginger extract) is often added to enhance the absorption of other ingredients.
This product is geared towards individuals seeking a supplement to complement their weight management efforts, focusing on stimulating metabolism and increasing energy levels. However, those sensitive to stimulants should be mindful of the caffeine content and the product's specific focus.
Pros
- Very affordable price per serving.
- Contains a blend of different tea extracts with EGCG for antioxidant support.
- Includes caffeine for an energy boost and metabolic support.
- BioPerine complex for potential ingredient absorption.
- Small amount of Omega-3s.
Cons
- Contains caffeine, which may not be suitable for all individuals.
- Omega-3 dose is not significant for therapeutic benefits.
- Uses Folic Acid and Cyanocobalamin instead of more active B vitamin forms.
- Primary focus is very specific (metabolism/energy), not a broad health supplement.
Warnings
- Contains caffeine; avoid if sensitive to stimulants, pregnant, or nursing.
- May interact with medications, consult a healthcare professional before use.
- Not intended as a sole solution for weight management; should be combined with a healthy diet and exercise.
$14.95($0.19 per serving)
 Amazon | $ 14.95 | |
 iHerb | $ 24.99 | |
 Vitacost | $ 24.99 |
Goals
Impact
High effect
The combination of tea extracts (EGCG) and caffeine is specifically included and known to help stimulate metabolism and energy expenditure, aligning with its 'fat burner' intent.
Impact
Moderate effect
Caffeine can provide a temporary mood lift and increased alertness, and B vitamins support neurotransmitter function, which contributes to mood regulation.
Impact
Moderate effect
Caffeine is well-known for enhancing alertness and temporary cognitive function, while B vitamins support overall brain health and nerve communication.
Impact
Moderate effect
The presence of caffeine can temporarily enhance brain activity and focus, with B vitamins contributing to long-term neurological support.
Impact
Moderate effect
The caffeine content can directly enhance alertness and mental focus, making it suitable for those seeking a cognitive boost.
Impact
Moderate effect
Provides some essential vitamins and antioxidants, but its primary focus is on metabolic stimulation and energy rather than broad, foundational general health support.
Impact
Moderate effect
Antioxidants from the tea extracts can help combat oxidative stress, which is a factor in aging, but it is not a comprehensive anti-aging formula.
Impact
Moderate effect
While B vitamins support the nervous system, the caffeine content might increase stress for some sensitive individuals, so its overall effect on stress relief can be variable.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Fat | 0.5 Gram(s) |
Cholesterol | 5 mg |
Total Carbohydrates | 1 Gram(s) |
Protein | 1 Gram(s) |
Vitamin C | 70 mg |
Vitamin E | 5 mg |
Niacin | 10 mg |
Vitamin B6 | 1 mg |
Folate | 340 mcg DFE |
Folic Acid | 200 mcg |
Vitamin B12 | 3 mcg |
Fish Oil | 478 mg |
Green Tea extract | 100 mg |
White Tea extract | 100 mg |
Orange Pekoe (Black) Tea extract | 100 mg |
Caffeine | 65 mg |
Citrus spp. Fruit Extract | 1.5 mg |
BioPerine Complex | 6 mg |
Bioperine Black Pepper extract | 0 NP |
Ginger extract | 0 NP |
Niacin 60
Delivers 10mg of Niacinamide, which contributes to energy metabolism and cell function without the flushing effect often associated with other niacin forms, supporting general wellness.
Folate 55
Contains 340mcg DFE of Folate from Folic Acid, which is a standard form of folate, but not the more bioavailable active form preferred by some for optimal absorption.
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