Omega-3 Lemon
Nordic Naturals
Score 83
A reliable, pure, and palatable standard omega-3 softgel for daily maintenance from a trusted brand, but with moderate potency and price.
Score 83
A reliable, pure, and palatable standard omega-3 softgel for daily maintenance from a trusted brand, but with moderate potency and price.
Also available as 4 options
Analysis
Nordic Naturals Omega-3 Lemon provides 690mg of total omega-3 fatty acids per serving in an easy-to-take softgel form. This product is designed for daily foundational support, contributing to general health, brain function, and cardiovascular wellness. Like all Nordic Naturals products, it is highly regarded for its purity, undergoing third-party testing to ensure it's free from environmental toxins. The natural lemon flavor helps to mask any potential fishy taste, making it palatable for consistent use. While it's a solid choice for quality and purity, its omega-3 concentration is moderate compared to higher-potency formulas, and its price per serving is typical for a premium brand, but not the most economical for the amount of active ingredient.
Pros
- Reputable brand known for high purity, freshness, and quality standards.
- Pleasant natural lemon flavor minimizes fishy aftertaste or burps.
- Convenient softgel form for easy daily intake.
- Good for general health maintenance and foundational omega-3 support.
Cons
- Moderate omega-3 concentration; higher potency options are available from the same brand.
- Price per serving is on the higher side compared to some competitor brands offering similar potency.
- Not ideal for those requiring very high therapeutic doses of omega-3s.
Warnings
- Those with fish allergies should avoid this product.
- As with any supplement, consult a healthcare professional before use, especially if pregnant, nursing, or on medication.
$16.11($0.53 per serving)
 Vitacost | $ 16.11 | |
 iHerb | $ 16.11 | |
 Daily Vita | $ 16.11 |
Goals
Impact
Highest effect
Omega-3s are fundamental for cellular health, immune function, and inflammatory balance, making this product effective for broad general health support.
Impact
Highest effect
Omega-3s support cognitive function and brain cell integrity, providing good foundational support for brain health, especially for maintenance.
Impact
Highest effect
Omega-3s contribute to healthy cholesterol and triglyceride levels, supporting overall cardiovascular system health.
Impact
Highest effect
Omega-3s are well-known for their anti-inflammatory properties, making this product effective in helping to mitigate systemic inflammation.
Impact
High effect
Omega-3s can influence neurotransmitter pathways and reduce inflammation, contributing to improved mood, though higher doses may be needed for specific concerns.
Impact
High effect
Omega-3s help maintain skin hydration and reduce inflammatory conditions, thereby supporting overall skin health, though it's not its primary focus.
Impact
Moderate effect
While essential fatty acids support metabolic processes, their direct impact on significantly 'boosting metabolism' is less pronounced for this product's primary goals.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 2 Gram(s) |
Total Omega-3 Fatty Acids | 690 mg |
Cholesterol | 5 mg |
Omega-3 85
As a standard Omega-3 supplement from Nordic Naturals, it upholds the brand's reputation for quality and purity, making it a solid choice within its category for foundational support.
Alternative products
88 Value 
Triple Strength Omega-3
InnovixLabs
Offers a higher omega-3 concentration (900mg) at a significantly lower price per serving (24 cents), resulting in a much greater omega-3 content per dollar (37.5 mg/cent vs 13.0 mg/cent) than the original product.
87 Value 
Ultimate Omega Lemon
Nordic Naturals
While its price per serving (76 cents) is slightly higher, it delivers a much greater concentration of omega-3s (1280mg vs 690mg), offering more therapeutic benefit per dollar spent (16.8 mg/cent vs 13.0 mg/cent) for those seeking higher potency.
75 Value 
Prenatal Multi + DHA
Nature Made
Although lower in omega-3s (260mg), its remarkably low price per serving (18 cents) as a combined multivitamin and DHA supplement offers strong foundational nutritional support and excellent overall value.
92 Performance
Ultimate Omega Lemon
Nordic Naturals
From the same reputable brand, this product offers a substantially higher and more potent dose of omega-3 fatty acids (1280mg vs 690mg), providing superior benefits for comprehensive health support.
90 Performance 
Ultimate Omega 2X Mini Soft Gels Strawberry
Nordic Naturals
Provides a substantially higher concentration of omega-3s (1120mg vs 690mg) in a small, easy-to-swallow softgel form, delivering enhanced therapeutic effects compared to the standard omega-3 product.
95 Performance 
Ultimate Omega Xtra Lemon
Nordic Naturals
Delivers an exceptionally high concentration of omega-3s (3400mg per serving), designed for maximum therapeutic benefits, making it a far more potent choice for advanced omega-3 supplementation.
80 Budget
Triple Strength Omega-3
InnovixLabs
Offers a higher concentration of omega-3s (900mg) at less than half the price per serving (24 cents vs 53 cents), providing a significantly more economical choice for potent omega-3 supplementation.
60 Budget 
Solar D Gems 4000 IU (100 mcg) Natural Lemon Flavor
Carson
An extremely affordable softgel option (13 cents/serving) that provides some omega-3s (115mg) along with a substantial dose of Vitamin D, making it a budget-friendly choice for basic supplementation.
70 Budget
Prenatal Multi + DHA
Nature Made
While a lower omega-3 dose (260mg), its inclusion of a multivitamin blend at a significantly lower price per serving (18 cents) offers comprehensive foundational support and excellent economy.
88 Value
Triple Strength Omega-3
InnovixLabs
Offers a higher omega-3 concentration (900mg) at a significantly lower price per serving (24 cents), resulting in a much greater omega-3 content per dollar (37.5 mg/cent vs 13.0 mg/cent) than the original product.
87 Value
Ultimate Omega Lemon
Nordic Naturals
While its price per serving (76 cents) is slightly higher, it delivers a much greater concentration of omega-3s (1280mg vs 690mg), offering more therapeutic benefit per dollar spent (16.8 mg/cent vs 13.0 mg/cent) for those seeking higher potency.
75 Value
Prenatal Multi + DHA
Nature Made
Although lower in omega-3s (260mg), its remarkably low price per serving (18 cents) as a combined multivitamin and DHA supplement offers strong foundational nutritional support and excellent overall value.
92 Performance
Ultimate Omega Lemon
Nordic Naturals
From the same reputable brand, this product offers a substantially higher and more potent dose of omega-3 fatty acids (1280mg vs 690mg), providing superior benefits for comprehensive health support.
90 Performance
Ultimate Omega 2X Mini Soft Gels Strawberry
Nordic Naturals
Provides a substantially higher concentration of omega-3s (1120mg vs 690mg) in a small, easy-to-swallow softgel form, delivering enhanced therapeutic effects compared to the standard omega-3 product.
95 Performance
Ultimate Omega Xtra Lemon
Nordic Naturals
Delivers an exceptionally high concentration of omega-3s (3400mg per serving), designed for maximum therapeutic benefits, making it a far more potent choice for advanced omega-3 supplementation.