Omega-3 Lemon
Nordic Naturals
Score 85
Nordic Naturals Omega-3 Lemon provides 690 mg of Omega-3s per serving in lemon-flavored softgels, offering reliable daily health support from a trusted brand with superior purity and absorption.
Score 85
Nordic Naturals Omega-3 Lemon provides 690 mg of Omega-3s per serving in lemon-flavored softgels, offering reliable daily health support from a trusted brand with superior purity and absorption.
Also available as 4 options
Analysis
Nordic Naturals Omega-3 Lemon offers 690 mg of total Omega-3 fatty acids per serving (two softgels) with a refreshing lemon flavor to enhance palatability. This product is formulated for general adult health maintenance, providing essential EPA and DHA to support various bodily functions.
True to the Nordic Naturals brand, this supplement is rigorously tested for purity, freshness, and absence of heavy metals, ensuring a clean and effective product. The Omega-3s are typically found in their natural triglyceride form, which is preferred for superior absorption and bioavailability compared to ethyl esters.
While offering a moderate concentration compared to some of Nordic Naturals' higher-potency options, it serves as an excellent foundational Omega-3 supplement for daily use. Its reliability and quality make it a solid choice for those seeking consistent Omega-3 intake from a reputable source.
Pros
- Provides a reliable and balanced dose of Omega-3s for general health maintenance.
- From Nordic Naturals, a highly reputable brand known for exceptional purity, freshness, and sustainable sourcing.
- Likely in the highly bioavailable triglyceride form for optimal absorption.
- Lemon flavor effectively minimizes any potential fishy aftertaste.
Cons
- Requires two softgels per serving to achieve the full dose, which might be less convenient for some users.
- The total Omega-3 concentration (690 mg) is moderate compared to some higher-potency adult formulations.
Warnings
- Individuals taking blood-thinning medications should consult a healthcare professional before use due to Omega-3's mild anticoagulant effects.
$27.16($0.45 per serving)
 Vitacost | $ 27.16 | |
 Daily Vita | $ 27.16 | |
 Walmart | $ 27.16 | |
 iHerb | $ 27.16 |
Goals
Impact
Highest effect
DHA and EPA are crucial for optimal brain function, playing a significant role in regulating neurotransmitter activity, which is essential for emotional balance and mental well-being.
Impact
Highest effect
The EPA content effectively helps to reduce inflammation, providing good support for alleviating minor joint pain and stiffness, enhancing overall joint comfort.
Impact
Highest effect
This Omega-3 formulation modulates immune responses, helping to reduce chronic inflammation and strengthening the body's natural defense mechanisms against common illnesses.
Impact
Highest effect
The Omega-3s contribute to reducing cellular inflammation, a key factor in the aging process, thereby supporting cellular health and contributing to overall vitality.
Impact
Highest effect
Omega-3s assist in post-exercise recovery by reducing inflammation and muscle soreness, which supports consistent training and performance goals for active individuals.
Impact
Highest effect
By enhancing brain function and helping to regulate the body's physiological response to stress, the Omega-3s contribute to a greater sense of calm and improved stress resilience.
Impact
Highest effect
Adequate amounts of DHA and EPA are crucial for enhancing cognitive functions such as memory, focus, and overall mental clarity, directly supporting improved productivity.
Impact
Highest effect
The anti-inflammatory actions of Omega-3s help reduce skin irritation and redness, while also strengthening the skin's barrier function and promoting hydration for a healthier complexion.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 2 Gram(s) |
Total Omega-3 Fatty Acids | 690 mg |
Omega-3 85
This Nordic Naturals product offers a reliable and pure source of Omega-3s for general adult health, upholding the brand's commitment to quality within the Omega-3 category, though at a moderate dose.
Alternative products
88 Value 
Triple Strength Omega-3
InnovixLabs
Provides 900mg Omega-3 for 24 per serving, offering a significantly higher amount of active ingredient per dollar, making it a superior value for dosage.
80 Value 
Arctic Cod Liver Oil Lemon
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Offers 750mg Omega-3 (plus Vitamin A) for 67 per serving, a slightly better mg/price ratio than the analyzed product while maintaining Nordic Naturals quality.
75 Value 
Solar D Gems 4000 IU (100 mcg) Natural Lemon Flavor
Carson
While lower in Omega-3 (115mg), its extremely low price per serving (13) makes its omega-3 content surprisingly cost-effective, especially if the high Vitamin D is also desired.
85 Performance 
ProOmega Lemon
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Provides a substantially higher dose of 1280mg Total Omega-3 Fatty Acids, offering enhanced benefits for general, brain, and heart health compared to the basic Omega-3 product.
90 Performance 
ProOmega Lemon 650 EPA/450 DHA
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Offers 1280mg Total Omega-3, with specified EPA/DHA, which is a significant upgrade in potency for therapeutic effects.
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Ultimate Omega 2X Lemon
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Delivers an impressive 2150mg Total Omega-3 per serving, making it vastly more potent for comprehensive health benefits, especially for inflammatory support.
70 Budget 
Children's DHA Chewables Strawberry-Lemon
California Gold Nutrition
At 17 per serving, it's significantly cheaper, though with a much lower dose (162mg Omega-3) and targeted for children, making it a budget-friendly option for very light supplementation.
88 Budget
Triple Strength Omega-3
InnovixLabs
Offers 900mg Omega-3 for only 24 per serving, providing a higher omega-3 dose at a considerably lower cost per serving.
75 Budget
Solar D Gems 4000 IU (100 mcg) Natural Lemon Flavor
Carson
With a price per serving of 13 and some omega-3 (115mg), it's a very economical choice if primary interest is Vitamin D with incidental omega-3.
88 Value
Triple Strength Omega-3
InnovixLabs
Provides 900mg Omega-3 for 24 per serving, offering a significantly higher amount of active ingredient per dollar, making it a superior value for dosage.
80 Value
Arctic Cod Liver Oil Lemon
Nordic Naturals
Offers 750mg Omega-3 (plus Vitamin A) for 67 per serving, a slightly better mg/price ratio than the analyzed product while maintaining Nordic Naturals quality.
75 Value
Solar D Gems 4000 IU (100 mcg) Natural Lemon Flavor
Carson
While lower in Omega-3 (115mg), its extremely low price per serving (13) makes its omega-3 content surprisingly cost-effective, especially if the high Vitamin D is also desired.
85 Performance
ProOmega Lemon
Nordic Naturals
Provides a substantially higher dose of 1280mg Total Omega-3 Fatty Acids, offering enhanced benefits for general, brain, and heart health compared to the basic Omega-3 product.
90 Performance
ProOmega Lemon 650 EPA/450 DHA
Nordic Naturals
Offers 1280mg Total Omega-3, with specified EPA/DHA, which is a significant upgrade in potency for therapeutic effects.
95 Performance
Ultimate Omega 2X Lemon
Nordic Naturals
Delivers an impressive 2150mg Total Omega-3 per serving, making it vastly more potent for comprehensive health benefits, especially for inflammatory support.