Omega-3 Lemon
Nordic Naturals
Score 87
A high-quality Omega-3 supplement from Nordic Naturals, delivering 690mg of total Omega-3s. It provides reliable foundational support for heart, brain, and joint health from a trusted brand, featuring a pleasant lemon flavor.
Score 87
A high-quality Omega-3 supplement from Nordic Naturals, delivering 690mg of total Omega-3s. It provides reliable foundational support for heart, brain, and joint health from a trusted brand, featuring a pleasant lemon flavor.
Also available as 4 options
Analysis
Nordic Naturals Omega-3 Lemon offers 690mg of total Omega-3 fatty acids per serving. This concentration is ideal for daily maintenance, contributing to the support of vital bodily functions such as cardiovascular health, cognitive function, and inflammatory balance. The classic lemon flavor enhances its palatability, making daily intake more agreeable and helping to avoid any potential fishy aftertaste.
As a product from Nordic Naturals, it comes with the assurance of exceptional purity, freshness, and sustainable sourcing. Nordic Naturals consistently provides Omega-3s in the highly absorbable triglyceride form, which is crucial for maximizing the body's utilization of EPA and DHA. This commitment to quality ensures the efficacy and safety of the supplement.
This foundational Omega-3 supplement is a versatile choice for a broad range of individuals seeking to bolster their overall health. While it does not feature additional synergistic ingredients like some specialized formulas, its core offering of high-quality Omega-3s from a trusted brand makes it a reliable and effective cornerstone for a healthy diet.
Pros
- Provides a consistent 690mg of total Omega-3 fatty acids, suitable for daily maintenance.
- From Nordic Naturals, a top-tier brand renowned for unparalleled purity, freshness, and bioavailable triglyceride-form fish oil.
- Supports a broad spectrum of health goals, including cardiovascular, cognitive, and joint health.
- Lemon flavor ensures good palatability and helps minimize any fishy aftertaste.
Cons
- The specific breakdown of EPA and DHA within the 690mg total Omega-3s is not explicitly listed, which some users might prefer for targeted health strategies.
- While a solid dose, it does not include additional synergistic nutrients (like Vitamin D3 or specialized antioxidants) found in some other Nordic Naturals formulations.
- May be a moderate concentration compared to ultra-high potency Omega-3 products designed for therapeutic levels.
Warnings
- Individuals taking blood-thinning medications should consult a healthcare professional due to Omega-3's potential anti-coagulant effects.
- Those with fish allergies should avoid this product.
$39.06($0.43 per serving)
 iHerb | $ 39.06 | |
 Vitacost | $ 39.06 | |
 Daily Vita | $ 39.06 |
Goals
Impact
Highest effect
The strong anti-inflammatory effects of Omega-3s are highly beneficial for joint comfort and flexibility. Regular supplementation can support the integrity of joint tissues and reduce inflammation associated with conditions like arthritis, promoting greater mobility.
Impact
Highest effect
Omega-3s, particularly DHA and EPA, are crucial for optimal brain health and neurotransmitter function, profoundly impacting mood regulation. Consistent intake can significantly enhance emotional well-being and resilience against mood fluctuations, promoting mental stability.
Impact
Highest effect
Omega-3s effectively modulate the immune system by dampening excessive inflammatory responses while supporting overall immune function. This helps maintain a balanced and robust immune system, enhancing the body's defensive capabilities against various stressors and pathogens.
Impact
Highest effect
By significantly enhancing cognitive function, focus, and mental clarity through Omega-3s' vital role in brain health, this product can substantially boost productivity. A well-nourished and optimally functioning brain performs more efficiently and sustains concentration for extended periods.
Impact
Highest effect
Omega-3s powerfully promote skin barrier function, hydration, and significantly reduce inflammation, leading to healthier and more resilient skin. This robust support is highly beneficial for managing conditions like dryness, redness, and supporting overall skin integrity and appearance.
Impact
Highest effect
Omega-3s contribute to cellular health and reduce oxidative stress and inflammation, which are primary drivers of aging. This foundational support helps maintain cellular integrity and physiological function, promoting overall health and resilience over time.
Impact
Highest effect
By optimizing brain function, neurotransmitter balance, and reducing systemic inflammation, this Omega-3 product enhances the body's capacity to cope with stress. This fosters greater mental resilience and contributes to a profound sense of calm by supporting neural communication.
Impact
Highest effect
Omega-3s are excellent for reducing exercise-induced inflammation and muscle soreness, significantly accelerating recovery. This allows active individuals to train more consistently and at higher intensities, boosting physical performance and adaptation.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 2 Gram(s) |
Total Omega-3 Fatty Acids | 690 mg |
Omega-3 88
This Nordic Naturals product offers a high-quality 690mg of total Omega-3s, establishing itself as an excellent foundational supplement in the Omega-3 category. The trusted brand's commitment to purity and bioavailable form ensures effective delivery of essential fatty acids for comprehensive health support.
Alternative products
88 Value 
Triple Strength Omega-3
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87 Value 
Omega-3D Lemon
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For $0.56/serving, this product offers the same 690mg of Omega-3s but crucially includes 25mcg of Vitamin D3. This added benefit for a slightly higher price per serving makes it a better value for overall health support.
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Prenatal DHA
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Ultimate Omega-D3 Sport
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Omega Focus
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This product is better for targeted brain health, combining 1280mg of Omega-3s with cognitive enhancers Citicoline and Bacopa, offering more specialized support for focus and mental clarity.
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Ultimate Omega + CoQ10
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This alternative provides a higher dose of Omega-3s (1280mg) and includes 100mg of Coenzyme Q10, a powerful antioxidant beneficial for heart health and cellular energy, making it a superior choice for cardiovascular support.
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Omega-3 EPA/DHA & ALA
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At $0.09/serving, this gummy offers a significantly cheaper entry point to omega-3s, though with a much lower potency of 100mg. It's a very budget-friendly option for minimal supplementation.
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Solar D Gems 4000 IU (100 mcg) Natural Lemon Flavor
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Priced at $0.13/serving, this alternative is considerably more affordable, providing 115mg of Omega-3s along with a high dose of Vitamin D. It's a cost-effective choice for basic omega-3 intake with added D benefits.
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Vision Formula 50+
Equate
For $0.15/serving, this option is substantially more affordable, offering 250mg of Omega-3s along with eye-health specific nutrients. It provides a more comprehensive, cheaper alternative, though with lower omega-3 content.
88 Value
Triple Strength Omega-3
InnovixLabs
At $0.24/serving for 900mg of Omega-3s, this product provides substantially higher potency than the original at a significantly lower price per serving, offering excellent value for a high-dose omega-3.
87 Value
Omega-3D Lemon
Nordic Naturals
For $0.56/serving, this product offers the same 690mg of Omega-3s but crucially includes 25mcg of Vitamin D3. This added benefit for a slightly higher price per serving makes it a better value for overall health support.
85 Value
Prenatal DHA
Nordic Naturals
While priced at $0.58/serving, this product offers a higher 830mg of Omega-3s (with clear DHA focus) and 10mcg of Vitamin D3. For those seeking higher potency and additional benefits, it provides better overall value despite being slightly more expensive.
92 Performance
Ultimate Omega-D3 Sport
Nordic Naturals
This alternative offers a significantly higher dose of Omega-3s (1480mg) and includes 25mcg of Vitamin D3, providing a more robust and comprehensive solution for general health, anti-inflammatory support, and bone health.
90 Performance
Omega Focus
Nordic Naturals
This product is better for targeted brain health, combining 1280mg of Omega-3s with cognitive enhancers Citicoline and Bacopa, offering more specialized support for focus and mental clarity.
90 Performance
Ultimate Omega + CoQ10
Nordic Naturals
This alternative provides a higher dose of Omega-3s (1280mg) and includes 100mg of Coenzyme Q10, a powerful antioxidant beneficial for heart health and cellular energy, making it a superior choice for cardiovascular support.