Ultimate Omega Lemon
Nordic Naturals
Ultimate Omega Lemon
4.9
★ ★ ★ ★ ★
(3014 ratings)
Omega-3 2840 mg
Score 98.0
An incredibly potent liquid Omega-3 supplement from Nordic Naturals, providing an exceptional 2840mg of EPA/DHA per serving for maximal therapeutic benefits across all health aspects.
Quantity: 4 Fluid Ounce(s)Servings size: 3 mL (24 servings)
Selected goals:
Other goals:
General Health
Brain Health
Heart Health
Mood Support
Skin Health
leaderboard Score 98.0
An incredibly potent liquid Omega-3 supplement from Nordic Naturals, providing an exceptional 2840mg of EPA/DHA per serving for maximal therapeutic benefits across all health aspects.
insights Analysis
This Ultimate Omega liquid from Nordic Naturals boasts an incredibly high concentration of 2840mg of Omega-3 Fatty Acids, specifically EPA and DHA. This therapeutic dose is significantly higher than most supplements and is ideal for individuals seeking maximal support for heart health, brain function, inflammation management, and mood. The lemon flavor effectively masks any fishiness, making the high dose palatable. Nordic Naturals is a leading and highly respected brand, consistently praised by nutritionists for its rigorous purity standards, freshness, and sustainable sourcing. This product is a prime example of high-quality, high-potency Omega-3 supplementation.
- Extraordinarily high Omega-3 concentration (2840mg EPA/DHA) for maximal therapeutic effects.
- Liquid form allows for flexible and highly concentrated dosing.
- Pleasant lemon flavor effectively masks any fishy taste.
- From Nordic Naturals, a gold standard brand in Omega-3 supplements for purity and quality.
- Supports a wide range of health goals at a high efficacy level.
- Higher price per serving, though justified by the extreme potency.
- Liquid format may not be convenient for all users.
- None significant. As with any high-dose supplement, consult a healthcare professional, especially if on blood-thinning medication.
$38.21($1.59 per serving)
 iHerb | $ 38.21 | |
 Vitacost | $ 38.21 | |
 Daily Vita | $ 38.21 | |
 Walmart | $ 38.21 |
bolt Effectiveness for goals
Yes, Omega-3s, especially EPA and DHA, are widely recognized for their cardiovascular benefits. They may help maintain healthy triglyceride levels, support blood vessel function, and contribute to overall heart health. Regular intake is associated with a reduced risk of certain heart conditions.
Omega-3 fatty acids, especially EPA and DHA, are well-studied for their role in cardiovascular health. They are recognized for helping to maintain healthy triglyceride levels and supporting overall heart function. Some research also indicates benefits for blood pressure and reducing cardiovascular event risk.
Omega-3 fatty acids, particularly EPA and DHA, are recognized for supporting cardiovascular health, brain function, and joint mobility. They also play a role in reducing inflammation throughout the body. These benefits are attributed to their structural components in cell membranes and their involvement in signaling pathways.
Yes, Omega-3s are known for their anti-inflammatory effects. EPA and DHA can be metabolized into compounds called resolvins and protectins, which help to resolve inflammation in the body. This systemic anti-inflammatory action may benefit various health conditions.
Omega-3 fatty acids, particularly EPA and DHA, are essential nutrients associated with various health benefits. Research suggests they play roles in supporting cardiovascular function, brain health, and managing inflammatory responses. The extent of effectiveness can vary depending on individual needs and dosage.
schedule Dosage, timing & forms
Taking Omega-3 supplements with a meal, particularly one containing some fat, can enhance their absorption. Dietary fats stimulate the release of enzymes that help break down and absorb the omega-3 fatty acids. This can also help reduce the likelihood of digestive discomfort or 'fishy burps.'
The typical daily dosage for Omega-3s varies depending on the health goal. For general wellness, dosages often range from 250-500 mg of combined EPA and DHA per day. Higher doses may be recommended by a healthcare professional for specific conditions like high triglycerides.
Yes, it is generally recommended to take Omega-3 supplements with food. This can improve the absorption of the fat-soluble Omega-3 fatty acids and may help minimize gastrointestinal side effects, such as indigestion or burping. A meal containing some fat is ideal for optimal absorption.
For generally healthy adults, common recommendations for EPA and DHA combined range from 250-500 mg per day. These amounts can often be achieved through diet or standard supplement dosages. Specific needs may vary, and higher doses are sometimes used under professional guidance.
While generally safe, extremely high doses of Omega-3 (e.g., above 3 grams of EPA+DHA per day) might increase the risk of bleeding in some individuals or cause gastrointestinal upset. It's advisable to consult a healthcare professional before taking doses significantly higher than general recommendations. The FDA has set a safe upper limit for EPA and DHA from supplements at 5 grams per day.
health_and_safety Safety & interactions
Omega-3 supplements, especially at higher doses, can have a mild blood-thinning effect. Combining them with anticoagulant or antiplatelet medications might increase the risk of bleeding. It is important to consult a healthcare professional before combining them.
Due to their potential to slightly reduce blood clotting, many healthcare providers recommend discontinuing Omega-3 supplements one to two weeks before scheduled surgery. This precaution helps minimize the risk of increased bleeding during and after the procedure. Always follow your surgeon's specific instructions.
The most common side effects include a fishy aftertaste, bad breath, heartburn, nausea, and loose stools. These effects are usually mild and can often be mitigated by taking the supplement with food or choosing an enteric-coated option. Rarely, high doses might cause more significant digestive upset.
Omega-3s, particularly DHA, are important for fetal brain and eye development, and often recommended during pregnancy and breastfeeding. However, it's crucial to choose reputable supplements that are purified to remove mercury and other contaminants. Always discuss appropriate dosages and safety with your healthcare provider.
Taking extremely high doses of Omega-3 supplements (e.g., above 3 grams per day) can increase the risk of bleeding, lower blood pressure too much, or cause significant gastrointestinal issues. It may also elevate levels of LDL (bad) cholesterol in some individuals. Always adhere to recommended dosages unless otherwise advised by a healthcare professional.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 45 Calorie(s) |
Total Fat | 5 Gram(s) |
Cholesterol | 10 mg |
Total Omega-3 Fatty Acids | 2840 mg |
Categories
Omega-3 98.0
This product represents the pinnacle of Omega-3 supplementation within the collection due to its extraordinary potency, excellent quality, and effectiveness across all major health goals, making it the top choice for therapeutic needs.
Goals
General Health 100.0
The exceptionally high Omega-3 dosage provides unparalleled foundational support for overall health, optimizing various bodily systems and contributing maximally to long-term well-being and cellular function.
Brain Health 100.0
With 2840mg of EPA/DHA, this product offers superior support for brain health, cognitive function, memory, and neurological resilience, aligning with and often exceeding clinical recommendations for brain vitality.
Heart Health 100.0
This extremely high Omega-3 dosage provides maximal benefit for cardiovascular health, effectively supporting healthy blood lipid levels, reducing inflammation, and promoting optimal heart function, as widely supported by extensive research.
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