Hair Skin & Nails Collagen Plus Formula
Life Extension
Hair Skin & Nails Collagen Plus Formula
4.7
★ ★ ★ ★ ★
(7073 ratings)
Silicon 3 mg
Biotin 2500 mcg
Vitamin B5 13.68 mg
Keratin 500 mg
Zinc 15 mg
Copper 1.65 mg
Score 85.0
This Life Extension product offers a comprehensive hair, skin, and nail solution, featuring clinically studied Verisol Collagen and Cynatine HNS Keratin, combined with high-dose Biotin and other essential minerals. It's a high-quality, targeted supplement, though at a premium price point, focusing on supporting beauty from within.
Quantity: 120 Tablet(s)Servings size: 4 Tablet(s) (30 servings)
Selected goals:
Other goals:
Bone Health
Joint Health
Hair Health
Nail Health
Skin Health
leaderboard Score 85.0
This Life Extension product offers a comprehensive hair, skin, and nail solution, featuring clinically studied Verisol Collagen and Cynatine HNS Keratin, combined with high-dose Biotin and other essential minerals. It's a high-quality, targeted supplement, though at a premium price point, focusing on supporting beauty from within.
insights Analysis
Life Extension's Hair Skin & Nails Collagen Plus Formula is a premium supplement designed for comprehensive beauty support, leveraging a synergistic blend of ingredients. It stands out with its inclusion of 2500mg of Verisol Bioactive Collagen Peptides and 500mg of Cynatine HNS Keratin, both proprietary ingredients backed by clinical studies for their efficacy in improving skin elasticity, reducing wrinkles, strengthening hair, and promoting nail growth. Additionally, the formula provides a robust 2500mcg of Biotin, along with other essential nutrients like Silicon from bamboo extract, Zinc, Copper, Niacin, and Pantothenic Acid, all vital for healthy connective tissues, cellular regeneration, and maintaining overall dermal and follicular integrity. The synergistic action of these ingredients, particularly the targeted collagen and keratin forms, addresses multiple facets of beauty from within.
- Contains clinically studied ingredients (Verisol Collagen Peptides, Cynatine HNS Keratin) at effective dosages.
- Comprehensive blend of vitamins and minerals crucial for hair, skin, and nail health, including high-dose Biotin.
- Supports multiple beauty goals from within, addressing foundational aspects of hair, skin, and nail integrity.
- Higher price per serving compared to many basic biotin or collagen supplements, making it less accessible for some budgets.
- The tablet form may not be preferred by all users, as some find capsules or powders easier to consume.
- Some general health claims or broader goals listed are not strongly supported by the specific ingredients and their dosages in this specialized formula.
- Individuals with specific allergies should verify the collagen source (Verisol is typically bovine or porcine) if not explicitly stated, as some collagen products can be marine-derived.
- The high dose of Biotin (2500mcg) may interfere with certain laboratory tests, such as thyroid function tests, potentially leading to inaccurate results.
- Copper Sulfate, though present in a small amount, might cause mild digestive upset in sensitive individuals, though this is uncommon at recommended dosages.
$24.75($0.82 per serving)
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bolt Effectiveness for goals
Verisol Bioactive Collagen Peptides have been studied for their potential to support skin elasticity, reduce the appearance of wrinkles, and improve skin hydration. Research also suggests they may contribute to improved nail growth rates and a reduction in brittle nails. These peptides are specifically formulated for bioavailability and targeting skin and nail structures.
Cynatine HNS is a soluble form of keratin, the primary protein component of hair and nails. It is believed to supply bioavailable keratin to the body, which may help strengthen hair, improve hair shine, and increase nail resilience. Studies indicate it can contribute to improved hair and nail structural integrity.
Biotin is a B vitamin crucial for metabolic processes that support healthy hair and nail growth, particularly in cases of deficiency. While it can be effective for individuals with a biotin deficiency leading to brittle nails or hair thinning, evidence for its effectiveness in healthy individuals without a deficiency is mixed. Some studies show improvement in nail thickness and reduced brittleness in certain populations.
Silicon is a trace mineral thought to be involved in the formation of collagen and connective tissues. Bamboo extract is a natural source of highly bioavailable silicon. It may support the strength, elasticity, and overall structural integrity of hair, skin, and nails by contributing to healthy connective tissue synthesis.
Zinc is an essential mineral vital for immune function, protein synthesis, and cell division, all critical for healthy skin maintenance and repair. It plays a significant role in wound healing and protecting skin integrity. High doses of zinc can interfere with copper absorption, making a balanced intake important.
schedule Dosage, timing & forms
Based on the product packaging, 120 tablets provide 30 servings. This indicates that four tablets are recommended for a single daily serving.
Collagen and keratin can generally be taken at any time, with or without food. Consistency in daily intake is often considered more important than specific timing for realizing their potential benefits.
Supplements containing minerals like Zinc and Copper are often recommended to be taken with food. This can help minimize potential stomach upset and may enhance the absorption of certain nutrients.
Visible benefits related to hair, skin, and nails, supported by ingredients such as biotin and silicon, often require consistent use over several weeks to months. Users commonly report noticing changes after 1-3 months of regular supplementation.
Splitting the daily dose into multiple intakes, such as two tablets in the morning and two in the evening, is generally acceptable. This approach might aid in consistent nutrient delivery or improve individual tolerance.
health_and_safety Safety & interactions
Yes, high doses of biotin, such as those often found in supplements, can interfere with certain lab tests, particularly those relying on biotin-streptavidin technology. This can lead to inaccurate results for conditions like thyroid disease or heart attacks. It is crucial to inform your doctor and laboratory personnel about any biotin supplements you are taking before blood tests.
Zinc and copper compete for absorption in the small intestine. Consuming very high doses of zinc over a prolonged period can potentially lead to copper deficiency. The amounts of zinc and copper in this supplement are generally balanced to support healthy levels without typically causing an imbalance in healthy individuals.
Collagen and keratin ingredients are typically derived from animal sources, such as bovine, marine, or sheep's wool. Individuals with known allergies to these specific animal proteins should review the source of the ingredients and consult with a healthcare professional before use. While allergic reactions are possible, they are generally uncommon.
Yes, certain minerals can interact with prescription medications. For instance, zinc and calcium can reduce the absorption of some antibiotics (e.g., tetracyclines, quinolones) and thyroid hormones (e.g., levothyroxine) if taken at the same time. It is generally recommended to take these minerals at least two hours apart from such medications to avoid interactions.
The safety of dietary supplements during pregnancy and breastfeeding has not been definitively established for all ingredients and their combinations. It is strongly recommended to consult with a healthcare provider before taking any supplements if you are pregnant, planning to become pregnant, or breastfeeding. Your doctor can assess individual risks and benefits.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Niacin | 18 mg NE |
Vitamin B6 | 2 mg |
Biotin | 2500 mcg |
Pantothenic Acid | 13.68 mg |
Calcium | 83 mg |
Zinc | 15 mg |
Copper | 1.65 mg |
Verisol Bioactive Collagen Peptides | 2500 mg |
Cynatine HNS | 500 mg |
Silicon | 3 mg |
Categories
Keratin 95.0
Features a substantial 500mg of Cynatine HNS, a patented and highly bioavailable form of keratin that has significant clinical evidence for improving hair strength, shine, reducing hair loss, and enhancing nail resilience.
Biotin 90.0
Provides 2500mcg of Biotin, which is a significant and commonly recommended dosage for promoting hair, skin, and nail health, aligning with current recommendations for therapeutic effects.
Silicon 85.0
Includes 3mg of Silicon from bamboo extract, a bioavailable source that is important for collagen formation, connective tissue health, and plays a direct role in supporting the structural integrity of hair and nails.
Goals
Hair Health 95.0
This formula is highly effective for hair health due to its significant inclusion of Cynatine HNS Keratin (500mg), a bioavailable form clinically shown to improve hair strength and appearance, complemented by a high dose of Biotin (2500mcg) and essential minerals like Zinc and Copper that are vital for follicular health and growth.
Skin Health 90.0
The product excels in skin health support, primarily through 2500mg of Verisol Bioactive Collagen Peptides, a specialized collagen form proven to enhance skin elasticity and reduce wrinkle depth, alongside Niacin, Silicon, and Zinc which contribute to cellular regeneration and overall skin integrity.
Nail Health 90.0
With 2500mcg of Biotin, 500mg of Cynatine HNS Keratin, and 2500mg of Verisol Collagen, this supplement provides a powerful combination of ingredients directly associated with strengthening brittle nails, promoting healthy growth, and improving nail appearance.