Vitamin B6 500 mg
Vitamatic
Score 55
A very high-dose 500 mg Pyridoxine HCl Vitamin B6 tablet, intended for specialized use and requiring strict professional guidance due to its potency.
Score 55
A very high-dose 500 mg Pyridoxine HCl Vitamin B6 tablet, intended for specialized use and requiring strict professional guidance due to its potency.
Analysis
This Vitamatic Vitamin B6 product delivers an exceptionally high dose of 500 mg of Pyridoxine Hydrochloride per tablet. This dosage is significantly above typical supplemental levels and is usually reserved for very specific, medically supervised applications where such high intake is required.
With 120 servings, it provides a substantial supply of this potent dose. While economical for the sheer amount of B6, such a high dose requires careful consideration and professional guidance due to potential adverse effects.
Pros
- Provides an exceptionally high dose of 500 mg Vitamin B6 per tablet.
- Economical per serving for the sheer amount of B6 provided.
- Good quantity of 120 tablets.
- Single ingredient focus.
Cons
- Extremely high dose (500 mg) of Pyridoxine Hydrochloride, not suitable for general use.
- Uses Pyridoxine Hydrochloride, which needs bodily conversion.
- Significant potential for nerve sensitivities and other adverse effects at this high dose.
- Very low review count suggests a niche product with limited appeal.
Warnings
- The 500 mg dose of Vitamin B6 is extremely high and can lead to nerve damage (peripheral neuropathy) with prolonged use. This dose should only be taken under strict medical supervision.
- This product is not for casual or self-prescribed supplementation due to its potency.
- Consult a healthcare professional immediately to determine if this dose is appropriate and safe for your specific health needs.
$14.99($0.12 per serving)
 iHerb | $ 14.99 |
Goals
Impact
Moderate effect
Although B6 is crucial for metabolism, this extreme dose is unnecessary and potentially harmful for a 'boost,' rather than targeted clinical use.
Impact
Moderate effect
While B6 participates in metabolic pathways, the extreme dose makes this product unsuitable for general detoxification; risks outweigh typical benefits for this goal.
Impact
Moderate effect
While B6 supports neurotransmitters, a 500mg dose is far beyond what is needed for mood support and carries significant risk, making it an inappropriate choice for this goal.
Impact
Lower effect
The potential for nerve damage at this extremely high dose counteracts any theoretical brain health benefits, making it unsuitable for this goal.
Impact
Lower effect
This dose is far too high for general sleep support and is associated with significant risks, making it inappropriate for this goal.
Impact
Lower effect
The risks associated with this extreme B6 dose outweigh any potential benefits for heart health, making it an unsuitable choice for cardiovascular support.
Impact
Lower effect
The risks associated with this extreme B6 dose outweigh any potential benefits for heart health, making it an unsuitable choice for cardiovascular support.
Impact
Lower effect
The potential for nerve damage at this extremely high dose counteracts any theoretical cognitive benefits, making it unsuitable for brain health support.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 500 mg |
Vitamin B6 50
While it contains Vitamin B6, the exceptionally high 500mg dose of pyridoxine hydrochloride makes it inappropriate and potentially harmful for general B6 supplementation without strict medical guidance.
Alternative products
88 Value 
B-6 100 mg
NOW
This large-quantity bottle of 100 mg Pyridoxine Hydrochloride offers excellent value per serving, providing robust support for mood, brain health, and metabolic balance over an extended period at a more commonly recommended dose.
88 Value 
P-5-P 100 mg
Nutricost
This product provides 100 mg of the active P-5-P form at a very competitive price per serving for its quality. It offers a great balance of potency and cost-effectiveness for cognitive, mood, and detoxification support.
85 Value 
P-5-P 50 mg
Nutricost
For those seeking the active P-5-P form, this product delivers good value with its pricing and serving count, supporting energy and neurological functions at a moderate dose.
90 Performance 
Pyridoxal 5'-Phosphate Caps 100 mg
Life Extension
This alternative provides 100 mg of Pyridoxal 5-Phosphate (P-5-P), the active coenzyme form of Vitamin B6. For some individuals, P-5-P may be more readily utilized, potentially offering enhanced support for mood, brain health, and metabolic processes.
88 Performance
P-5-P 100 mg
Nutricost
Opting for the active P-5-P form at 100 mg, this product can offer more direct support for your body's enzymatic functions involved in detoxification, cognitive support, and stress relief, without needing conversion by the body.
82 Performance 
Vitamin B6 200 mg
Bluebonnet
While a lower dose than your current product, this alternative offers 200 mg of Pyridoxine Hydrochloride, a robust potency that supports energy metabolism, nerve function, and heart health effectively for many individuals.
75 Budget 
B6 100 mg
Spring Valley
This alternative offers 100 mg of Pyridoxine Hydrochloride at a significantly lower price per serving, providing a more economical choice to support your metabolism, cognitive function, and mood, though at a lower potency than your current product.
72 Budget 
Vitamin B6 100 mg
Vitamatic
With 100 mg of Pyridoxine Hydrochloride per serving, this option is more affordable, making it a practical choice for managing stress relief, brain health, and overall metabolic functions at a lower dose.
88 Budget 
B-6 100 mg
NOW
This product offers 100 mg of Pyridoxine Hydrochloride at a much lower price per serving, providing effective support for your broad health goals, including heart and brain health, at a more standard, yet still effective, dose.
88 Value
B-6 100 mg
NOW
This large-quantity bottle of 100 mg Pyridoxine Hydrochloride offers excellent value per serving, providing robust support for mood, brain health, and metabolic balance over an extended period at a more commonly recommended dose.
88 Value
P-5-P 100 mg
Nutricost
This product provides 100 mg of the active P-5-P form at a very competitive price per serving for its quality. It offers a great balance of potency and cost-effectiveness for cognitive, mood, and detoxification support.
85 Value
P-5-P 50 mg
Nutricost
For those seeking the active P-5-P form, this product delivers good value with its pricing and serving count, supporting energy and neurological functions at a moderate dose.
90 Performance
Pyridoxal 5'-Phosphate Caps 100 mg
Life Extension
This alternative provides 100 mg of Pyridoxal 5-Phosphate (P-5-P), the active coenzyme form of Vitamin B6. For some individuals, P-5-P may be more readily utilized, potentially offering enhanced support for mood, brain health, and metabolic processes.
88 Performance
P-5-P 100 mg
Nutricost
Opting for the active P-5-P form at 100 mg, this product can offer more direct support for your body's enzymatic functions involved in detoxification, cognitive support, and stress relief, without needing conversion by the body.
82 Performance
Vitamin B6 200 mg
Bluebonnet
While a lower dose than your current product, this alternative offers 200 mg of Pyridoxine Hydrochloride, a robust potency that supports energy metabolism, nerve function, and heart health effectively for many individuals.