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Vitamin B6 25 mg

Solgar
4.8
★ ★ ★ ★ ★
(3867 ratings)
Vitamin B6 25 mg
Product Image
Score85
A well-sized and economical basic B6 tablet, with pyridoxine's conversion requirement as the main trade-off.
How scoring works
Quantity:100 Tablet(s) • (100 servings)
Goals:

Score 85

A well-sized and economical basic B6 tablet, with pyridoxine's conversion requirement as the main trade-off.
How scoring works

Also available as

2 options
100.00mg • 100 Tablet(s) servings B6 100 mg • 100 Tablet(s) • 100 servings $6.79 ($0.06 per serving) 50.00mg • 100 Tablet(s) servings B6 50 mg • 100 Tablet(s) • 100 servings $7.33 ($0.07 per serving)
$6.02($0.06 per serving)
iHerb
$ 6.02
Pure Formulas
$ 6.37
Vitacost
$ 6.57
Daily Vita
$ 7.01
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Analysis

A 25 mg serving provides meaningful vitamin B6 without entering the extreme high-dose range used by many competing products. The single-tablet format is simple and practical for consistent use.

Pyridoxine hydrochloride is a standard precursor that the body must convert into an active coenzyme. The formula does not include riboflavin or active P-5-P to improve that aspect.

Clear labeling and low serving cost make the product easy to compare and maintain. It is a solid basic B6 option for users who do not specifically need an active-form supplement.

Who is it for
  • Adults seeking a moderate B6 amount
  • Value-focused routine users
  • People who prefer tablets
Best for
  • Routine targeted B6 supplementation
  • Users avoiding 100 mg products
  • Simple one-tablet use

Pros

  • Well-aligned 25 mg amount
  • Clear single-active label
  • Very low serving cost

Cons

  • Uses precursor pyridoxine
  • No riboflavin cofactor is listed
  • No active P-5-P component

Nutrient quality

87 Highest impact

The precursor form is less direct than active B6. The amount is meaningful and does not show an obvious excessive-dose concern.

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Ingredient transparency

84 Highest impact

Active names and amounts are clearly stated, with no hidden proprietary dose. Complete intake directions and a full inactive-ingredient list are not included in the supplied data.

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Customer satisfaction

73 High impact

Supplied satisfaction metrics indicate a strong result with a meaningful response pool. Detailed experience themes are absent, so recurring complaints and real-world purpose fit remain uncertain.

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Value for money

94 Highest impact

Serving value appears favorable relative to the disclosed form and amount. The focused formula avoids low-value extras.

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Ingredients

IngredientAmount per serving
Vitamin B6 (Pyridoxine Hydrochloride)
 25 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
Vitamin B6 (Pyridoxine Hydrochloride) · 25 mg OverallScore80
D+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value

The 25 mg amount sits in the preferred range and is clearly supplied as pyridoxine hydrochloride. That precursor form is less metabolically ready than P-5-P, and no riboflavin cofactor is listed. The single-tablet serving offers very low cost and practical use.

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89 Performance

P-5-P 50 mg

Country Life
<p>Active pyridoxal phosphate provides a meaningful B6 serving in a focused format. Compared with the original, the active B6 form avoids a conversion step, although the supplied dose may still exceed ordinary nutritional needs.</p>
89 Performance

BioCoenzymated Pyridoxal 5'-Phosphate 50 mg

Natural Factors
<p>Active pyridoxal phosphate provides a meaningful B6 serving in a focused format. Compared with the original, the active B6 form avoids a conversion step, although the supplied dose may still exceed ordinary nutritional needs.</p>
89 Performance

P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength

Swanson
<p>Active pyridoxal phosphate provides a meaningful B6 serving in a focused format. Compared with the original, the active B6 form avoids a conversion step, although the supplied dose may still exceed ordinary nutritional needs.</p>
80 Budget

B6 100 mg

Spring Valley
<p>Pyridoxine hydrochloride provides a clearly stated but very high B6 serving. Its lower serving cost improves affordability versus the original, although the supplied safety and form limitations still matter for long-term use.</p>
80 Budget

B-6 100 mg

21st Century
<p>Pyridoxine hydrochloride provides a clearly stated but very high B6 serving. Its lower serving cost improves affordability versus the original, although the supplied safety and form limitations still matter for long-term use.</p>
80 Budget

B-6 100 mg

NOW
<p>Pyridoxine hydrochloride provides a clearly stated but very high B6 serving. Its lower serving cost improves affordability versus the original, although the supplied safety and form limitations still matter for long-term use.</p>
87 Value

Vitamin B-6 50 mg

Nature's Way
<p>A mixed active and precursor B6 blend provides a meaningful B6 serving in a focused format. It combines retaining an active or partly active B6 form with a modest cost increase, although the dose and long-term-use cautions remain important.</p>
84 Value

P-5-P 50 mg

Nutricost
<p>Active P-5-P provides ready-to-use vitamin B6 in a simple high-potency capsule. It combines retaining an active or partly active B6 form with a modest cost increase, although the dose and long-term-use cautions remain important.</p>
84 Value

Vitamin B6 50 mg

Solgar
<p>Pyridoxine hydrochloride provides a meaningful B6 serving in a focused format. It combines keeping the ingredient panel focused and clearly stated with a modest cost increase, although the dose and long-term-use cautions remain important.</p>
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