Vitamin B6 25 mg
Solgar
Score 80
A simple and affordable Vitamin B6 (Pyridoxine HCl) tablet providing a moderate 25 mg dose for general daily support.
Score 80
A simple and affordable Vitamin B6 (Pyridoxine HCl) tablet providing a moderate 25 mg dose for general daily support.
Also available as 2 options
Analysis
Solgar's Vitamin B6 25 mg delivers a modest and widely recognized dose of Vitamin B6 in the form of Pyridoxine Hydrochloride. This potency is suitable for individuals looking for general daily support to ensure adequate intake of this essential vitamin, which is involved in numerous metabolic functions, nerve health, and red blood cell formation.
As a single-ingredient tablet, it provides a simple way to supplement B6 without introducing additional compounds. This makes it easy to integrate into an existing supplement regimen or for those who prefer a minimalist approach to their vitamin intake. The economical price point and high quantity per bottle offer good value over time.
Pros
- Provides a moderate 25 mg dose, suitable for foundational support.
- Extremely affordable price per serving.
- Simple, single-ingredient formula.
- Tablet form is convenient for daily use.
Cons
- Uses Pyridoxine Hydrochloride, not the active P-5-P form of B6.
- Lower dose may not be sufficient for individuals with higher B6 requirements.
Warnings
- Store in a cool, dry place to maintain tablet potency.
- Ensure consistent daily intake for best results.
- Do not exceed recommended dosage without professional guidance.
$5.79($0.05 per serving)
 Vitacost | $ 5.79 | |
 iHerb | $ 6.02 | |
 Pure Formulas | $ 6.37 | |
 Daily Vita | $ 7.01 |
Goals
Impact
Highest effect
B6 is essential as a coenzyme in numerous metabolic reactions, particularly for the breakdown and utilization of proteins, carbohydrates, and fats.
Impact
Highest effect
B6 is a vital co-factor in the synthesis of neurotransmitters such as serotonin and dopamine, which are key for mood regulation and emotional balance.
Impact
Highest effect
As a crucial nutrient for neurotransmitter production and nerve function, B6 helps support overall brain health and neuronal communication.
Impact
Highest effect
B6 supports the synthesis of neurotransmitters that influence mood and relaxation, which can help the body better respond to and manage stress.
Impact
Highest effect
Through its role in neurotransmitter production and overall neurological health, B6 can help maintain various aspects of cognitive function, including memory and processing.
Impact
High effect
Optimal brain function and balanced neurotransmitter activity, supported by B6, can contribute to improved mental clarity and sustained focus.
Impact
High effect
By aiding in the metabolism of homocysteine, Vitamin B6 contributes to maintaining overall heart health and vascular integrity.
Impact
High effect
Supporting efficient energy metabolism, nerve function, and a stable mood can collectively contribute to enhanced energy levels and productivity throughout the day.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 25 mg |
Vitamin B6 75
This product provides a moderate and effective dose of Vitamin B6 (Pyridoxine HCl), suitable for general supplementation, though it is not the active P-5-P form.
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