Vitamin B6 100 mg
Vitamatic
Score 72
A very economical 100 mg Pyridoxine HCl Vitamin B6 tablet, offering a large supply for general B6 needs.
Score 72
A very economical 100 mg Pyridoxine HCl Vitamin B6 tablet, offering a large supply for general B6 needs.
Analysis
Vitamatic's Vitamin B6 offers a standard 100 mg dose of Pyridoxine Hydrochloride per tablet. This supplement is a straightforward choice for individuals looking to increase their B6 intake for general metabolic and nervous system support.
With 250 servings, it provides a very economical and long-lasting supply, making it a practical option for consistent, daily supplementation. Its simple formulation focuses solely on delivering the B6 at a highly accessible price point.
Pros
- Very affordable at $0.03 per serving.
- Large quantity (250 servings) offers a long-lasting supply.
- Standard 100 mg dose of Vitamin B6.
- Simple, single-ingredient formula.
Cons
- Uses Pyridoxine Hydrochloride, which needs bodily conversion.
- Relatively low review count compared to other B6 products, suggesting less widespread adoption.
- High dosage might be more than some individuals need daily.
Warnings
- High doses of pyridoxine can potentially lead to nerve sensitivities with prolonged use.
- Consider starting with a lower dose if you are new to B6 supplementation to assess tolerance.
- Consult a healthcare professional if you have specific health concerns or are on other medications.
$8.49($0.03 per serving)
 iHerb | $ 8.49 |
Goals
Impact
High effect
The 100mg dose of B6 actively supports the metabolism of macronutrients, aiding in efficient energy production.
Impact
High effect
B6 helps in the production of brain chemicals linked to mood, providing supportive factors for emotional balance.
Impact
High effect
By assisting in neurotransmitter production and overall metabolic function, B6 can contribute to healthy brain function.
Impact
High effect
Through its role in neurotransmitter synthesis, B6 may help support mental clarity and the ability to maintain focus.
Impact
High effect
As a cofactor for neurotransmitter function, B6 can support overall brain health and mental processes.
Impact
High effect
Vitamin B6, even in this form, contributes to metabolic pathways that play a role in the body's natural processing of substances.
Impact
High effect
B6 is involved in the synthesis of melatonin, which contributes to regulating sleep patterns.
Impact
High effect
B6 contributes to the metabolism of homocysteine, which is a factor often considered in relation to maintaining heart health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 100 mg |
Vitamin B6 70
This product offers a standard 100mg of Vitamin B6 as pyridoxine hydrochloride at a very economical price, making it a straightforward option for general B6 supplementation.
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