Magnesium Taurate
Cardiovascular Research
Score 85
A specialized magnesium taurate supplement, this product is great for heart health and relaxation at a very budget-friendly price.
Score 85
A specialized magnesium taurate supplement, this product is great for heart health and relaxation at a very budget-friendly price.
Analysis
Cardiovascular Research Magnesium Taurate provides 125mg of elemental magnesium per capsule in the form of magnesium taurate. This specific chelated form is highly valued because it combines magnesium with the amino acid taurine, which is often associated with supporting cardiovascular function and promoting a sense of calm.
This product is particularly well-suited for those whose primary goals include heart health, maintaining blood pressure already within a healthy range, or seeking magnesium that also contributes to relaxation without a strong laxative effect. The capsule form is convenient for daily use, and its economical price per serving adds to its appeal.
Pros
- Specifically formulated for cardiovascular support due to taurine content
- Magnesium taurate is a gentle and highly bioavailable form
- Very low price per serving makes it economical
- No strong laxative effect commonly associated with some other magnesium forms
- Convenient capsule form
Cons
- Lower elemental magnesium per capsule (125mg) means multiple capsules may be needed for higher doses
- Less suitable for those needing magnesium for bowel regularity
- Some might prefer a form without additional amino acids
Warnings
- Consult a healthcare professional if you are pregnant, nursing, have a medical condition, or are taking medications.
- Individual responses to supplements can vary.
- Keep out of reach of children.
$23.86($0.13 per serving)
 Walmart | $ 23.86 | |
 iHerb | $ 24.87 | |
 Pure Formulas | $ 26.36 |
Goals
Impact
Highest effect
Magnesium taurate is often recognized for its specific benefits in supporting cardiovascular health, including helping maintain healthy heart muscle function. The taurine component may further contribute to these benefits.
Impact
Highest effect
This form combines magnesium, known for its role in maintaining normal blood pressure and heart rhythm, with taurine, an amino acid associated with cardiovascular benefits. This makes it highly targeted for heart health.
Impact
Highest effect
Both magnesium and taurine are known for their calming properties on the nervous system. This combination is often favored by those seeking to manage everyday stress and promote a sense of tranquility.
Impact
Highest effect
As an essential mineral involved in hundreds of bodily processes, magnesium is fundamental to overall wellness. This highly bioavailable form effectively contributes to meeting daily magnesium needs.
Impact
Highest effect
Magnesium is recognized for its calming effects on the nervous system, and taurine is also known to have an inhibitory neurotransmitter role, making this product supportive for mood balance.
Impact
Highest effect
Magnesium helps relax muscles and nerves, which can contribute to a more restful sleep. The calming effects of taurine may further enhance sleep quality for some individuals.
Impact
High effect
Magnesium is vital for muscle contraction and relaxation, energy production, and electrolyte balance, all of which are essential for fitness and recovery. This product offers strong foundational support.
Impact
High effect
Magnesium is critical for ATP synthesis, the body's main energy source. Maintaining optimal magnesium levels helps ensure efficient energy metabolism and can contribute to sustained energy.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Magnesium | 125 mg |
Magnesium 85
This product delivers a specialized and highly beneficial form of magnesium, magnesium taurate, making it an excellent choice within the magnesium category for targeted support, especially for cardiovascular health.
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