Vitamin B6 200 mg
Bluebonnet
Score 82
A high-potency Vitamin B6 (Pyridoxine HCl) supplement delivering a substantial 200 mg dose in a simple capsule form.
Score 82
A high-potency Vitamin B6 (Pyridoxine HCl) supplement delivering a substantial 200 mg dose in a simple capsule form.
Analysis
This Bluebonnet Vitamin B6 product delivers a significant 200 mg dose of Pyridoxine Hydrochloride, a common and effective form of Vitamin B6. This high potency is typically sought by individuals with pronounced B6 requirements or those targeting specific health benefits associated with higher B6 intake, such as intensive metabolic support or particular nervous system functions.
As a single-ingredient capsule, it offers a pure and direct way to supplement B6 without additional compounds. This simplicity allows for easy integration into a targeted nutritional regimen. The product's consistent dose and convenient form provide a reliable option for higher-potency B6 supplementation, and its affordability per serving makes it practical for regular use.
Pros
- Provides a very high 200 mg dose of Vitamin B6 per serving.
- Economical price per serving for its potency.
- Simple, single-ingredient formula.
- Convenient capsule form for daily intake.
Cons
- Uses Pyridoxine Hydrochloride, not the active P-5-P form of B6.
- The very high dose may not be suitable for all individuals without professional guidance.
- Risk of potential side effects from high doses for sensitive individuals.
Warnings
- Very high doses of Vitamin B6 can occasionally lead to nerve-related sensations in some individuals; consider consulting a professional.
- Do not exceed recommended dosage without professional guidance, especially with such high potency.
- Ensure adequate water intake when supplementing with higher doses of B vitamins.
$15.16($0.16 per serving)
 iHerb | $ 15.16 | |
 Vitacost | $ 15.16 | |
 Daily Vita | $ 15.16 | |
 Amazon | $ 15.16 |
Goals
Impact
Highest effect
B6 is fundamental as a coenzyme in over 100 enzymatic reactions, making it highly effective at supporting the metabolism of proteins, carbohydrates, and fats.
Impact
Highest effect
B6 is a critical co-factor in the synthesis of neurotransmitters like serotonin and dopamine, which play significant roles in mood regulation and emotional well-being.
Impact
Highest effect
As a key player in neurotransmitter production and nerve function, B6 is vital for overall brain health, supporting communication between brain cells.
Impact
Highest effect
B6 supports the synthesis of neurotransmitters that influence mood and relaxation, which can contribute significantly to the body's ability to manage stress.
Impact
Highest effect
Through its involvement in neurotransmitter production and overall neurological health, B6 can help maintain and support various aspects of cognitive function.
Impact
Highest effect
By supporting optimal brain function and neurotransmitter balance, B6 can contribute to improved mental clarity and the ability to focus effectively.
Impact
Highest effect
By helping to keep homocysteine levels in check, Vitamin B6 plays a significant supportive role in maintaining overall cardiovascular health.
Impact
Highest effect
Supporting energy metabolism, nerve function, and mood can collectively contribute to enhanced physical and mental energy, leading to increased productivity.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 200 mg |
Vitamin B6 88
This product delivers a very high and effective dose of Vitamin B6 (Pyridoxine HCl), making it a strong choice for targeted B6 supplementation, although it is not the active P-5-P form.
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