ADK Vitamins
Codeage
Score 90
A comprehensive, high-potency ADK complex with multiple forms of Vitamin K, providing broad support for bone, immune, and cardiovascular health at a great value.
Score 90
A comprehensive, high-potency ADK complex with multiple forms of Vitamin K, providing broad support for bone, immune, and cardiovascular health at a great value.
Analysis
This Codeage supplement is a powerful ADK complex, featuring 900 mcg of Vitamin A (Retinyl Palmitate), 125 mcg (5000 IU) of Vitamin D3 (Cholecalciferol), 1000 mcg of Vitamin K1 (Phylloquinone), and substantial doses of both Vitamin K2 forms: 1800 mcg of Menaquinone-4 (MK-4) and 1800 mcg of Menaquinone-7 (MK-7). This combination aims to provide broad-spectrum support across multiple physiological systems.
This comprehensive formula is particularly suited for individuals who want robust support for bone mineralization, immune function, and cardiovascular health. The inclusion of multiple forms of Vitamin K suggests an intention to cover various K-dependent processes, while high doses of D3 and A offer strong foundational support. Its value is particularly good given the extensive ingredient profile.
Pros
- Offers a comprehensive blend of Vitamins A, D3, K1, and K2.
- Includes both MK-4 and MK-7 forms of Vitamin K2 at very high doses.
- Provides a strong 5000 IU (125 mcg) dose of Vitamin D3.
- Excellent price per serving for such an extensive formula.
- Contains a generous 180 servings, ensuring a long-lasting supply.
- Features well-regarded forms of fat-soluble vitamins.
Cons
- Very high doses of Vitamin A, D3, K1, and K2 may be too much for some individuals without specific needs.
- High K1 dose may not be desired by everyone, as its primary role differs from K2.
Warnings
- Contains high doses of fat-soluble vitamins (A, D, K) that can accumulate; consult a healthcare professional before use, especially if pregnant, nursing, or with existing health conditions.
- High Vitamin K content, particularly K1, means it can interact with blood-thinning medications; professional medical advice is essential if on such medications.
- Individual tolerance to high vitamin doses can vary.
$34.99($0.19 per serving)
 BodyBuilding.com | $ 34.99 | |
| BodyBuilding.com | $ 39.99 | |
 Pure Formulas | $ 44.99 | |
 Walmart | $ 44.99 | |
 Vitacost | $ 44.99 | |
 iHerb | $ 44.99 | |
| BodyBuilding.com | $ 44.99 | |
| iHerb | $ 44.99 | |
| BodyBuilding.com | $ 49.99 | |
 Amazon | $ 57.49 |
Goals
Impact
Highest effect
The combination of high-dose Vitamin D3 (5000 IU) and very high doses of both MK-4 and MK-7 forms of K2 offers outstanding support for bone health. D3 enhances calcium absorption, while K1 and K2 play crucial roles in integrating calcium into the bone matrix and maintaining bone density.
Impact
Highest effect
This product offers exceptional cardiovascular support due to the substantial quantities of both MK-4 and MK-7 forms of Vitamin K2, which are integral in helping direct calcium to bones and away from arteries. Vitamin D3 further contributes to this systemic support.
Impact
Highest effect
The high doses of both MK-4 and MK-7 forms of Vitamin K2 are highly beneficial for heart health, as they contribute significantly to arterial flexibility and calcium management in blood vessels. Vitamin D3 also supports overall cardiovascular function.
Impact
Highest effect
With a comprehensive blend of essential fat-soluble vitamins (A, D3, K1, K2), this product provides broad and robust foundational support for overall general health. It addresses multiple vital bodily processes critical for well-being.
Impact
Highest effect
By robustly supporting bone mineralization, cardiovascular function, and immune health, this comprehensive ADK formula is a strong contributor to an anti-aging strategy. It targets key physiological systems that are vital for maintaining vitality with age.
Impact
Highest effect
By providing maximal support for bone health through D3 and K vitamins, this product indirectly strengthens the skeletal framework which is crucial for joint stability and function. Healthy bones create a more supportive environment for joints.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 900 mcg |
Vitamin D3 | 125 mcg |
Vitamin K1 | 1000 mcg |
Vitamin K2 | 1800 mcg |
Vitamin K 95
This product stands out in the Vitamin K collection by providing not only a high dose of K1 but also very substantial quantities of both MK-4 and MK-7 forms of K2. This offers an exceptionally comprehensive approach to Vitamin K supplementation, enhanced by D3.
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90 Value
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
This alternative offers an excellent balance of Vitamin D3 and K2 (MK-7) with a high quality profile at a significantly lower cost per serving, providing superior value for your bone and heart health goals.
95 Value
Mega D-3 5000 IU & MK-7 180 mcg
NOW
This product provides a top-tier combination of Vitamin D3 and K2 (MK-7) with a very high quality rating, at a much more favorable cost per serving, making it an outstanding value for comprehensive support.
85 Value
Vitamins D3 2500 IU (62.5 mcg) & K2 120 mcg
NaturesPlus
This alternative offers a strong combination of Vitamin D3 and K2 (MK-7) at a significantly lower price point, making it a great value choice for supporting bone and cardiovascular health.
95 Performance
Mega D-3 5000 IU & MK-7 180 mcg
NOW
This product focuses on a highly effective pairing of potent Vitamin D3 and a generous dose of K2 (MK-7), which is often considered essential for directing calcium to bones and supporting heart health, providing a focused, high-quality approach.
88 Performance
Bone Restore with Vitamin K2
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This alternative takes a comprehensive approach to bone health by combining Vitamin D3 and K2 (MK-7) with essential minerals like calcium and magnesium, directly addressing the foundational needs for strong bones and joints.
90 Performance
Full Spectrum Vitamin K2
InnovixLabs
While your current product has multiple K forms, this alternative offers a highly-rated, focused full spectrum of Vitamin K2 (MK-4 and MK-7) to optimize absorption and utilization for bone and cardiovascular support.