D3 125 mcg + K2 100 mcg
SportsResearch
Score 88
A high-potency, vegan-friendly D3 and K2 (MK-7) supplement offering significant support for bone and heart health, presented at a good value.
Score 88
A high-potency, vegan-friendly D3 and K2 (MK-7) supplement offering significant support for bone and heart health, presented at a good value.
Analysis
SportsResearch provides a potent blend of 125 mcg (5000 IU) of Vitamin D3, sourced from Cholecalciferol and VegaDELight, indicating a vegan-friendly option. This higher dose of D3 is often chosen by individuals seeking to address specific vitamin D levels or for more robust support. It is paired with 100 mcg of Vitamin K2 as Menaquinone-7 (MK-7).
This formulation is well-suited for those looking for strong support for both bone mineralization and cardiovascular health. The combination of D3 and K2 (MK-7) is often preferred, as K2 may help ensure calcium absorbed due to D3 is directed to bones rather than soft tissues. The vegan D3 source makes it a good option for those following plant-based diets.
Pros
- Offers a robust 5000 IU (125 mcg) dose of Vitamin D3.
- Includes 100 mcg of the well-regarded MK-7 form of Vitamin K2.
- Features a vegan source for Vitamin D3 (VegaDELight).
- Provides excellent value with a low price per serving.
- Benefits from a very large volume of positive customer feedback.
- Contains 60 servings per bottle for a good supply.
Cons
- The high 5000 IU D3 dose may be more than some individuals require for daily maintenance.
Warnings
- As a fat-soluble vitamin, D3 can accumulate; consider your current vitamin D levels before taking a high dose.
- Vitamin K may interact with blood-thinning medications; consult a healthcare professional if you are on such medications.
- If you have sensitive digestion, softgels are generally well-tolerated, but note any unusual reactions.
$23.95($0.39 per serving)
 Walmart | $ 23.95 | |
 iHerb | $ 25.97 | |
 Amazon | $ 34.75 |
Goals
Impact
Highest effect
The combination of a high 5000 IU Vitamin D3 dose and 100 mcg of K2 (MK-7) offers exceptional support for bone health. D3 aids in calcium absorption, and K2 ensures that calcium is effectively directed to the bone matrix, contributing to bone density.
Impact
Highest effect
With both a high dose of Vitamin D3 and 100 mcg of K2 (MK-7), this product offers strong support for heart health. K2 (MK-7) can contribute to maintaining arterial health by influencing calcium distribution.
Impact
Highest effect
The substantial dose of Vitamin K2 (MK-7) is particularly beneficial for cardiovascular support, as it helps to guide calcium into bones, reducing potential accumulation in arteries. The D3 also contributes to overall cardiovascular well-being.
Impact
Highest effect
This product provides foundational support for general health, with Vitamin D3 playing a key role in various bodily functions, and K2 complementing this by supporting bone and cardiovascular systems. It's a robust option for daily wellness.
Impact
Highest effect
Supporting bone integrity and cardiovascular health are critical aspects of healthy aging, making this product a strong contributor to an anti-aging strategy. It helps maintain structures that are prone to age-related decline.
Impact
High effect
By significantly supporting bone health and overall skeletal structure, this product indirectly contributes to joint health. Strong, well-mineralized bones provide better support for joint function and comfort.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D3 | 125 mcg |
Vitamin K2 | 100 mcg |
Vitamin K 89
This product provides an effective 100 mcg dose of Vitamin K2 (MK-7), which is a desirable form for its sustained action. The synergistic inclusion of Vitamin D3 further enhances its benefits within the Vitamin K collection by optimizing calcium use.
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Vitamin K2 100 mcg + Vitamin D3 125 mcg
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This product offers the exact same excellent D3 and K2 (MK-7) blend with a high quality score at a significantly lower price, representing exceptional value for comprehensive support.
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Mega D-3 5000 IU & MK-7 180 mcg
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This product provides a slightly higher dose of K2 (MK-7) and the same D3 dose with an even higher quality score, at a significantly lower price, making it an excellent value for comprehensive support.
85 Value
Vitamins D3 2500 IU (62.5 mcg) & K2 120 mcg
NaturesPlus
While offering a lower Vitamin D3 dose, this alternative provides a higher K2 (MK-7) dose with a high quality score at a much lower price, representing solid value for core D3/K2 benefits.
95 Performance
Mega D-3 5000 IU & MK-7 180 mcg
NOW
This product provides the same high Vitamin D3 dose but with a higher amount of the beneficial MK-7 form of Vitamin K2, offering enhanced and comprehensive support for your bone and cardiovascular health.
90 Performance
Vitamin K2 100 mcg + Vitamin D3 125 mcg
Nutricost
Offering the exact same robust doses of Vitamin D3 and K2 (MK-7), this alternative is a highly effective choice for supporting bone strength and cardiovascular function.
88 Performance
K2 MK-7 180 mcg & D3 5000 IU
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This well-balanced option delivers strong doses of both Vitamin D3 and K2 (MK-7), which work synergistically to contribute to bone integrity and cardiovascular wellness.