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Vitamin D3 5000 IU

INNATE Response Formulas
4.8
★ ★ ★ ★ ★
(236 ratings)
Vitamin K 120 mcg
Product Image
Score92

A high-dose D3 supplement with a broad blend of Vitamin K forms.

How scoring works
Quantity:60 Capsule(s) • (60 servings)
Goals:
General Health
Bone Health
Heart Health
Cardiovascular Support
Anti-Aging

Score 92

A high-dose D3 supplement with a broad blend of Vitamin K forms.

How scoring works

Also available as

1 option
D:125mcg, K:200mcg • 120 Capsule(s) servings K 120 mcg • 120 Capsule(s) • 120 servings $36.19 ($0.30 per serving)
$32.29($0.53 per serving)
Walmart
$ 37.99
Pure Formulas
$ 37.99
Vitacost
$ 37.99
iHerb
$ 26.59
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Analysis

This supplement provides a high dose of Vitamin D3 along with a blend of Vitamin K forms. It includes both K1 and K2 to support multiple pathways in the body related to bone and heart health.

While it is a broad formula, the 80 mcg of K2 is more of a maintenance dose than a high-strength one. It is best for those who want a varied source of Vitamin K in their daily routine.

Pros

  • Strong 5000 IU dose of Vitamin D3
  • Includes both Vitamin K1 and K2
  • Uses the bioavailable MK-7 form
  • Clean capsule formulation

Cons

  • Lower K2 dose than many other brands
  • Capsule format requires taking with fat

Warnings

  • Take with food to ensure absorption
  • K1 can affect blood clotting more than K2

Nutrient quality

90 Highest impact

Utilization of both K1 and K2 forms provides a broader range of Vitamin K activity across systemic tissues. Meaningful dosing of Vitamin D3 ensures robust support for calcium absorption and foundational wellness.

Ingredient transparency

98 Highest impact

The supplement facts clearly identify the individual quantities and forms of all Vitamin K and D components. Usage guidance is provided with high clarity, ensuring ease of use for the consumer.

Customer satisfaction

91 Highest impact

High average ratings and a solid review count suggest strong consumer trust and reliable product performance. Feedback confirms that users find the product valuable for supporting general structural health goals.

Value for money

88 Highest impact

The price per serving is reasonable given the synergistic combination of multiple Vitamin K forms and D3. It provides good overall value for those seeking bioavailable structural health support in a professional brand.

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Goals

General Health
Impact
Highest effect
A+ Goal FitA Strength of SupportC+ CoverageA+ Formula Quality

Vitamin D3 paired with K1 and K2 as MK-7 supports arterial health and foundational skeletal integrity. This synergistic combination directs calcium to bones while providing essential support for immune function.

A focused approach addresses a major pillar of general wellness through clinical-strength fat-soluble vitamins.

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Bone Health
Impact
Highest effect
A+ Goal FitA Strength of SupportB- CoverageA+ Formula Quality

Combines a high therapeutic dose of vitamin D3 with a maintenance dose of vitamin K2 as MK-7 to support calcium metabolism. These signaling molecules are essential for directing minerals into the skeletal tissues and avoiding soft-tissue deposition.

Absence of building-block minerals like calcium or magnesium prevents this from being a complete bone support formula. It is an effective focused tool for transport signaling rather than comprehensive structural replenishment.

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Heart Health
Impact
Highest effect
A+ Goal FitA Strength of SupportC+ CoverageA+ Formula Quality

Vitamin D3 and Vitamin K2 (MK-7) work together to support arterial health by managing calcium deposition in the vasculature. This combination is highly relevant for the prevention of vascular calcification and cardiovascular wellness.

Vitamin K is provided in its most bioavailable and long-acting MK-7 form, ensuring superior systemic effectiveness. This formulation appears well aligned with modern cardiovascular protocols for managing arterial integrity.

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Cardiovascular Support
Impact
Highest effect
A- Goal FitB Strength of SupportC- CoverageA+ Formula Quality

The combination of Vitamin D3 and Vitamin K2 appears highly well aligned with the goal of vascular health. These nutrients work synergistically to regulate calcium, promoting its deposit in bones rather than in the arterial walls.

While the formula includes both K1 and MK-7, the 80 mcg dose of MK-7 is more of a maintenance amount than a potent therapeutic level. It provides effective foundational support for structural cardiovascular integrity but lacks pathways for lipid management or vasodilation.

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Anti-Aging
Impact
High effect
B+ Goal FitB Strength of SupportC CoverageA Formula Quality

This formulation provides foundational support through high-dose vitamin D3 and a maintenance dose of vitamin K2 as MK-7. Vitamin K2 may contribute to cardiovascular health by preventing arterial calcification, a significant marker of physiological aging.

While the 80 mcg of MK-7 provides good maintenance support, the formula lacks broader high-dose longevity compounds. This product appears well aligned for individuals seeking to support bone and arterial health as foundational components of a longevity strategy.

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Ingredients

IngredientAmount per serving
Vitamin D3 (Cholecalciferol)
 125 mcg
Vitamin K (Phytonadione)
 120 mcg
Vitamin K2 (Menaquinone-7)
 80 mcg
Gluten Free Adults 18–50 Dairy Free Vegetarian
Report overview
Vitamin K (Phytonadione) · 120 mcg OverallScore76
C+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyB+ Value
This supplement provides a good blend of Vitamin K forms, including a maintenance dose of MK-7. It is a solid choice for combining D3 with multiple forms of Vitamin K for broad health benefits.
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