CurcuminUP
California Gold Nutrition
Score 82
This softgel provides a convenient blend of moderate-dose omega-3s, turmeric, boswellia, black cumin, and ginger for general systemic support and well-being.
Score 82
This softgel provides a convenient blend of moderate-dose omega-3s, turmeric, boswellia, black cumin, and ginger for general systemic support and well-being.
Also available as 1 option
Analysis
CurcuminUP is a multi-ingredient softgel designed to offer broad support, blending omega-3 fatty acids from fish oil with several notable botanicals. It includes EPA and DHA, commonly chosen for heart, brain, and vision health, alongside turmeric, boswellia, black cumin, and ginger, which are often used together to support comfortable movement and overall well-being.
The formulation provides 263mg of EPA and 137mg of DHA per serving, which is a moderate amount for daily omega-3 intake. The botanical blend consists of 200mg of Turmeric Rhizome Extract (standardized for curcuminoids), 200mg of Black Cumin seed oil, 50mg of Boswellia extracts, and 25mg of Ginger oil, aiming for a synergistic effect across its stated goals.
Pros
- Offers a comprehensive blend of multiple beneficial ingredients in one softgel.
- Contains both Omega-3s and a selection of botanicals often used for comfort and general health.
- The price per serving is quite economical for a multi-ingredient formula.
- Softgel form may be easier to swallow for some users.
Cons
- Individual ingredient dosages are moderate, not as high as standalone supplements for specific needs.
- The broad range of claimed benefits might mean less focused impact for any single goal.
- May not be suitable for those avoiding fish products due to the fish oil content.
Warnings
- If you are pregnant, nursing, have a medical condition, or are taking medications, consult a healthcare professional before use.
- Some individuals may experience mild digestive upset due to the fish oil or herbal ingredients.
- Discontinue use and consult your doctor if any adverse reactions occur.
$31.07($0.34 per serving)
 iHerb | $ 31.07 | |
 Amazon | $ 38.31 |
Goals
Impact
Highest effect
This product shines in anti-inflammatory support, as it combines several ingredients known for this purpose, including Omega-3s, Turmeric, Boswellia, Black Cumin, and Ginger. This combination can help support the body's natural response to inflammation.
Impact
Highest effect
The combination of Boswellia, Turmeric, Ginger, and Omega-3s offers a multi-faceted approach to supporting joint comfort and flexibility. These ingredients are often used to help maintain overall joint health.
Impact
High effect
Turmeric, Black Cumin, and Ginger are traditional botanicals that may help support digestive processes and comfort. This blend can contribute to a balanced digestive system.
Impact
High effect
The EPA and DHA from fish oil are key omega-3 fatty acids often recognized for their role in supporting cardiovascular function. Regular intake of these fatty acids can contribute to maintaining a healthy heart.
Impact
High effect
The Omega-3s in this product contribute to cellular health, while the botanical ingredients offer antioxidant properties. These factors may collectively support general well-being that contributes to a healthy aging process.
Impact
High effect
Omega-3 fatty acids, particularly DHA, are important structural components of brain cell membranes and are often associated with supporting cognitive function. The inclusion of EPA and DHA may help support mental clarity.
Impact
High effect
With a moderate dose of EPA and DHA, this product can contribute to overall brain health and cognitive function. These essential fatty acids are foundational for nervous system support.
Impact
High effect
DHA is a significant component of the retina, and its presence in fish oil supports maintaining healthy eye function. The dose provided can contribute to general vision health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Fat | 1 Gram(s) |
Fish Oil concentrate | 571 mg |
Total Omega-3 Fatty Acids | 428 mg |
Eicosapentaenoic Acid | 263 mg |
Docosahexaenoic Acid | 137 mg |
Other Omega-3 Fatty Acids | 28 mg |
Turmeric Rhizome Extract | 200 mg |
Black Cumin seed Oil | 200 mg |
Boswellia extracts | 50 mg |
Ginger Oil | 25 mg |
With 263mg of EPA per serving, this product offers a moderate contribution to daily EPA intake. It's a beneficial amount as part of a multi-ingredient formula, but not a high concentration for those specifically seeking high-dose EPA.
Boswellia 65
The product contains 50mg of Boswellia extract, which is a lower dose compared to many standalone Boswellia supplements. While it contributes to the overall blend, it might not provide maximal impact if Boswellia is your primary focus.
Alternative products
92 Value 
Boswellia Extract
SuperiorLabs
Offering an excellent balance of high score and low price per serving, this Boswellia extract is a standout for value. It provides strong support for joint health and anti-inflammatory pathways, which is a key component of your current supplement, at a very efficient cost.
82 Value 
Boswellia Extract 600 mg
Herbal Secrets
This alternative provides a generous dose of Boswellia serrata extract at a very attractive price per serving. It's a great choice if you're looking to enhance your intake of this ingredient for joint and anti-inflammatory support without a significant financial commitment.
88 Value 
Boswellia Resin Extract
Solgar
With a strong score and a considerably lower price per serving, this Solgar Boswellia option offers excellent value. It delivers beneficial Boswellic Acids to help support joint health and overall inflammatory balance, making it a smart choice if you appreciate the Boswellia component of your current supplement.
96 Performance 
Triple Strength Omega-3
InnovixLabs
This product delivers a higher concentration of Omega-3s, particularly EPA and DHA, compared to your current product. A higher EPA content can be particularly beneficial for heart health, mental focus, and supporting anti-inflammatory processes, aligning well with several of your stated goals.
98 Performance 
Ultra Pure Fish Oil 2600 Lemon Flavor
Vital Nutrients
For those prioritizing potent Omega-3 support, this fish oil offers a very high dose of EPA, which is valuable for intense anti-inflammatory support, heart health, and cognitive function. It's a concentrated option if you want to maximize your EPA intake.
95 Performance 
Curcumax Pro
Integrative Therapeutics
This alternative features a well-regarded form of curcumin, Meriva, alongside ApresFlex Boswellia. This combination can offer robust support for joint health and anti-inflammatory processes. While it's a bit pricier, its enhanced absorption potential for curcumin may contribute to more effective support for your goals.
92 Budget
Boswellia Extract
SuperiorLabs
This option focuses on Boswellia, an ingredient known to support joint comfort and anti-inflammatory processes, which aligns with your goals for joint health and anti-inflammatory support. It provides a good dose of Boswellic Acid at a significantly lower price per serving than your current product.
62 Budget 
Omega-3 Fish Oil 1000 mg Lemon
Natrol
If you're primarily looking for essential Omega-3 fatty acids like EPA for heart health, cognitive support, and general anti-inflammatory benefits, this fish oil offers a very economical choice. It provides a foundational dose of EPA and DHA for a much lower cost per serving.
88 Budget
Boswellia Resin Extract
Solgar
This alternative provides a standardized Boswellia extract, which is often used to support joint health and a healthy inflammatory response, similar to what your current product offers in its blend. It's a high-quality Boswellia option at a more budget-friendly price per serving.
92 Value
Boswellia Extract
SuperiorLabs
Offering an excellent balance of high score and low price per serving, this Boswellia extract is a standout for value. It provides strong support for joint health and anti-inflammatory pathways, which is a key component of your current supplement, at a very efficient cost.
82 Value
Boswellia Extract 600 mg
Herbal Secrets
This alternative provides a generous dose of Boswellia serrata extract at a very attractive price per serving. It's a great choice if you're looking to enhance your intake of this ingredient for joint and anti-inflammatory support without a significant financial commitment.
88 Value
Boswellia Resin Extract
Solgar
With a strong score and a considerably lower price per serving, this Solgar Boswellia option offers excellent value. It delivers beneficial Boswellic Acids to help support joint health and overall inflammatory balance, making it a smart choice if you appreciate the Boswellia component of your current supplement.
96 Performance
Triple Strength Omega-3
InnovixLabs
This product delivers a higher concentration of Omega-3s, particularly EPA and DHA, compared to your current product. A higher EPA content can be particularly beneficial for heart health, mental focus, and supporting anti-inflammatory processes, aligning well with several of your stated goals.
98 Performance
Ultra Pure Fish Oil 2600 Lemon Flavor
Vital Nutrients
For those prioritizing potent Omega-3 support, this fish oil offers a very high dose of EPA, which is valuable for intense anti-inflammatory support, heart health, and cognitive function. It's a concentrated option if you want to maximize your EPA intake.
95 Performance
Curcumax Pro
Integrative Therapeutics
This alternative features a well-regarded form of curcumin, Meriva, alongside ApresFlex Boswellia. This combination can offer robust support for joint health and anti-inflammatory processes. While it's a bit pricier, its enhanced absorption potential for curcumin may contribute to more effective support for your goals.