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Coenzymated B-6 333 mg

4.6
★ ★ ★ ★ ★
(210 ratings)
Vitamin B6 200 mg
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Score57
An unclear form and extreme B6 amount make this a poor routine choice despite convenient dosing.
How scoring works
Tablet
Quantity:30 Tablet(s) • (30 servings)
Goals:

Score 57

An unclear form and extreme B6 amount make this a poor routine choice despite convenient dosing.
How scoring works

Also available as

1 option
17mg • 120 Tablet(s) servings B6 17 mg • 120 Tablet(s) • 120 servings $13.76 ($0.11 per serving)
$11.12($0.37 per serving)
iHerb
$ 12.06
Pure Formulas
$ 11.12
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Analysis

The label data lists 200 mg of vitamin B6 despite a product name that references a different number. It also fails to identify the chemical form, so the claimed coenzymated quality cannot be confirmed.

The amount greatly exceeds what is needed for ordinary nutritional maintenance. Repeated use at this level may substantially increase the risk of peripheral nerve symptoms.

One-tablet dosing is convenient, but convenience does not compensate for the dose and label uncertainty. Users should verify the current package and avoid taking it without a clear clinician-directed reason.

Who is it for
  • Adults under clinician-directed high-dose use
  • People willing to verify the current label
  • Short-term users with a specific indication
Best for
  • Clinician-guided dosing
  • One-tablet convenience
  • Users needing to confirm a specialized form

Pros

  • One-tablet serving
  • Clearly states an active amount
  • Focused ingredient selection

Cons

  • Chemical form is not disclosed
  • Amount greatly exceeds routine needs
  • Product name and supplied amount do not align

Warnings

  • Repeated 200 mg B6 use may cause serious numbness, tingling, or balance problems
  • Verify the current form and amount on the package before use
  • Do not combine with any other B6 supplement

Nutrient quality

47 Lower impact

The formula is focused on vitamin B6 but does not confirm the claimed coenzymated form. An extreme amount creates a serious chronic-use safety concern.

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Ingredient transparency

70 High impact

All listed active amounts are clear and no proprietary blend hides a dose. Inactive ingredients and complete daily-use directions are not supplied.

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Customer satisfaction

65 Moderate impact

The supplied aggregate rating is strong. The review count provides useful but not extensive rating evidence.

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Value for money

42 Lower impact

A simple tablet offers basic convenience. An extreme dose and unconfirmed form make the practical value very poor.

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Ingredients

IngredientAmount per serving
Vitamin B6
200 mg
Calcium (Dibasic Calcium Phosphate)
 35 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free Vegetarian
Report overview
Vitamin B6 · 200 mg OverallScore23
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyD- Value

The very high vitamin B6 dose is poorly suited to routine long-term use because it exceeds the stated safety ceiling and may raise the risk of peripheral neuropathy. Although the name suggests a coenzymated ingredient, the provided label data does not identify the chemical form, so active-form quality cannot be confirmed. A single tablet is convenient, but the uncertain form and safety concern weaken the value of the serving cost.

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89 Performance

P-5-P 50 mg

Country Life
<p>Active pyridoxal phosphate provides a meaningful B6 serving in a focused format. Compared with the original, the active B6 form avoids a conversion step, although the supplied dose may still exceed ordinary nutritional needs.</p>
89 Performance

BioCoenzymated Pyridoxal 5'-Phosphate 50 mg

Natural Factors
<p>Active pyridoxal phosphate provides a meaningful B6 serving in a focused format. Compared with the original, the active B6 form avoids a conversion step, although the supplied dose may still exceed ordinary nutritional needs.</p>
89 Performance

P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength

Swanson
<p>Active pyridoxal phosphate provides a meaningful B6 serving in a focused format. Compared with the original, the active B6 form avoids a conversion step, although the supplied dose may still exceed ordinary nutritional needs.</p>
80 Budget

B6 100 mg

Spring Valley
<p>Pyridoxine hydrochloride provides a clearly stated but very high B6 serving. Its lower serving cost improves affordability versus the original, although the supplied safety and form limitations still matter for long-term use.</p>
80 Budget

B-6 100 mg

21st Century
<p>Pyridoxine hydrochloride provides a clearly stated but very high B6 serving. Its lower serving cost improves affordability versus the original, although the supplied safety and form limitations still matter for long-term use.</p>
80 Budget

B-6 100 mg

NOW
<p>Pyridoxine hydrochloride provides a clearly stated but very high B6 serving. Its lower serving cost improves affordability versus the original, although the supplied safety and form limitations still matter for long-term use.</p>
87 Value

Vitamin B-6 50 mg

Nature's Way
<p>A mixed active and precursor B6 blend provides a meaningful B6 serving in a focused format. It combines retaining an active or partly active B6 form with a lower serving cost, although the dose and long-term-use cautions remain important.</p>
84 Value

P-5-P 50 mg

Nutricost
<p>Active P-5-P provides ready-to-use vitamin B6 in a simple high-potency capsule. It combines retaining an active or partly active B6 form with a lower serving cost, although the dose and long-term-use cautions remain important.</p>
85 Value

Vitamin B6 25 mg

Solgar
<p>Pyridoxine hydrochloride provides a meaningful B6 serving in a focused format. It combines keeping the ingredient panel focused and clearly stated with a lower serving cost, although the dose and long-term-use cautions remain important.</p>
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