Coenzymated B-6 333 mg
Source Naturals
Score 72
A high-dose, likely active (Coenzymated) Vitamin B6 supplement, providing 200 mg per tablet, suitable for targeted B6 support, but with some labeling ambiguity.
Score 72
A high-dose, likely active (Coenzymated) Vitamin B6 supplement, providing 200 mg per tablet, suitable for targeted B6 support, but with some labeling ambiguity.
Also available as 1 option
Analysis
This Source Naturals 'Coenzymated B-6' product offers a substantial 200 mg dose of Vitamin B6. Given the 'Coenzymated' label, it implies the active form, likely Pyridoxal 5-Phosphate (P-5-P), though the specific form isn't explicitly listed under ingredients, and the product name (333mg) doesn't match the B6 quantity (200mg).
The product provides 30 servings, a one-month supply, which is a smaller quantity compared to many B6 supplements. It also includes calcium as a common tablet excipient. This higher dosage is likely intended for specific, targeted needs under professional guidance.
Pros
- Likely provides the active (coenzymated) form of Vitamin B6.
- Very high dose (200 mg) for targeted, specific support.
- From Source Naturals, a respected supplement brand.
- Tablet form for convenience.
Cons
- Very high dose of B6, potentially more than most individuals need daily.
- Exact 'form' of B6 is not explicitly listed in ingredients, only implied by product name.
- Relatively high price per serving for only 30 servings.
- Low review count suggests less widespread adoption.
- Product name '333 mg' does not match listed B6 quantity '200 mg'.
Warnings
- A 200 mg dose of B6, even in active form, is very high and should only be taken under professional guidance.
- High doses of B6 can lead to nerve sensitivities in some individuals.
- This product is not suitable for casual supplementation; discuss with a healthcare professional before use.
$12.06($0.40 per serving)
 iHerb | $ 12.06 |
Goals
Impact
Highest effect
As a high dose, likely active coenzyme, it would intensely support the metabolism of macronutrients, contributing significantly to energy processes.
Impact
High effect
The high dose of active B6 could strongly contribute to neurotransmitter synthesis, providing robust support for mood regulation, but caution is advised due to dosage.
Impact
High effect
This high dose of potentially active B6 could offer strong support for neurotransmitter function and brain health, but again, the dosage is a consideration.
Impact
High effect
By intensely supporting neurotransmitter production, this high dose of B6 could contribute strongly to mental clarity and focus, but high doses require careful monitoring.
Impact
High effect
This high dose of potentially active B6 could offer strong support for neurotransmitter function and brain health, but again, the dosage is a consideration for long-term use.
Impact
High effect
If this is indeed active B6, the high dose would effectively support enzymatic processes involved in metabolic waste processing.
Impact
High effect
The large dose of active B6 could enhance melatonin production, but such a high dose might not be ideal or necessary for simple sleep support and could potentially disrupt sleep for some.
Impact
High effect
The high dose of potentially active B6 could strongly support homocysteine metabolism, which is a factor in maintaining heart health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 200 mg |
Calcium | 35 mg |
Vitamin B6 70
This product likely provides 200mg of Vitamin B6 in its active form, indicated by 'Coenzymated,' offering a potent option for specific B6 needs, though the form isn't explicitly listed and the product name is numerically misleading.
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This alternative delivers 100 mg of Pyridoxal 5-Phosphate (P-5-P), the active coenzyme form of Vitamin B6. It can provide more direct and enhanced support for mood balance, cognitive functions, and stress relief.
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