Magnesium amino acid chelate offers superior bioavailability compared to common oxide forms. While phosphorus levels are modest, they contribute meaningfully to daily trace mineral support.
California Gold Nutrition's Magnesium Chelate includes 52 mg of phosphorus as dicalcium phosphate. This supports the primary goal of providing 210 mg of highly absorbable magnesium for cellular and metabolic health.
It is one of the most cost-effective mineral tablets available, offering a high serving count for a low price. The tablet form is simple and fits into any daily supplement routine.
- Excellent price for 45 servings
- Uses absorbable magnesium chelate
- Includes phosphorus and calcium
- Highly transparent label
- Lower phosphorus dose
- Tablets may be large for some
- Minimal extra ingredients
- Take with food to avoid stomach upset
- Notice the magnesium dosage if taking other multis
- Keep away from children