Men's Once Daily
Garden of Life MyKind Organics
Men's Once Daily
4.8
★ ★ ★ ★ ★
(2752 ratings)
Vitamin K 120 mcg
Biotin 120 mcg
Selenium 55 mcg
Chromium 35 mcg
Score 75
This organic, whole-food multivitamin offers broad nutritional support from naturally sourced vitamins and a fruit/vegetable blend, appealing to those seeking clean supplements. While comprehensive for general health, some mineral dosages are modest, meaning its efficacy for intense, specific health goals might be less compared to targeted, higher-dose alternatives.
Quantity: 30 Tablet(s) • (30 servings)
Goals: flag Heart Health flag Joint Health flag Cardiovascular Support flag General Health flag Bone Health
leaderboard Score 75
This organic, whole-food multivitamin offers broad nutritional support from naturally sourced vitamins and a fruit/vegetable blend, appealing to those seeking clean supplements. While comprehensive for general health, some mineral dosages are modest, meaning its efficacy for intense, specific health goals might be less compared to targeted, higher-dose alternatives.
insights Analysis
Garden of Life MyKind Organics Men's Once Daily is positioned as a premium, whole-food-based multivitamin, emphasizing organic and non-GMO ingredients. This appeals to consumers seeking natural supplements and aligns with recommendations from nutritionists who advocate for nutrient sources closer to their natural state. While it covers a broad spectrum of essential vitamins and minerals for general health, the dosages for some key ingredients, particularly certain minerals like Zinc and Manganese, are on the lower side, which might not be optimal for therapeutic effects or addressing specific deficiencies. Its 'once daily' format offers convenience, and positive online reviews frequently highlight the natural ingredient source and reported ease of digestibility, though some users find the tablet size large.
- Made with Certified Organic and Non-GMO Project Verified whole foods.
- Contains active and bioavailable forms of vitamins (e.g., Vitamin D3, Methylcobalamin B12).
- Offers a broad spectrum of vitamins and minerals for general well-being.
- Generally well-tolerated and digestible according to online reviews, due to natural sourcing.
- Some mineral dosages (e.g., Zinc, Manganese) are lower than found in many other men's multivitamins.
- The specific quantities of individual nutrients within the "Organic Food Blend" are not fully detailed, making precise nutritional assessment challenging.
- May not provide sufficient therapeutic doses for specific health concerns if relying solely on this multivitamin.
- Individuals with known deficiencies or specific health conditions should consult a healthcare professional to ensure this multivitamin meets their needs, as some dosages are moderate.
- As with any supplement, potential interactions with medications should be discussed with a doctor.
$21.41($0.71 per serving)
 iHerb | $ 21.41 | |
 Amazon | $ 44.78 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 900 mcg |
Vitamin C | 90 mg |
Vitamin D | 25 mcg |
Vitamin E | 15 mg |
Vitamin K | 120 mcg |
Thiamin | 1.38 mg |
Riboflavin | 1.5 mg |
Niacin | 18.4 mg |
Vitamin B6 | 8.5 mg |
Folate | 400 mcg DFE |
Vitamin B12 | 7.2 mcg |
Biotin | 120 mcg |
Pantothenic Acid | 5 mg |
Zinc | 3.9 mg |
Selenium | 55 mcg |
Manganese | 0.8 mg |
Chromium | 35 mcg |
Organic Food Blend | 587 mg |
Categories
Vitamin K 80
Providing 120mcg of Vitamin K from Saccharomyces cerevisiae is a strong point, as it's a bioavailable source crucial for bone health (calcium utilization) and cardiovascular health (arterial calcification prevention). This dose is adequate for daily maintenance and contributes effectively to these critical physiological functions.
Selenium 70
With 55mcg of Selenium, this multivitamin offers a beneficial amount for antioxidant defense and thyroid function, which are important for overall cellular health. This is a reasonable daily dose for general support, aligning with recommended daily allowances, but higher doses are sometimes used in specific therapeutic contexts.
Chromium 65
The multivitamin includes 35mcg of Chromium, a trace mineral known for its role in supporting healthy glucose metabolism. While this amount contributes to overall metabolic function within a general multivitamin context, individuals seeking more targeted support for blood sugar regulation might consider specific chromium supplements with higher dosages.
Goals
As a comprehensive multivitamin sourced from organic whole foods, this product excels in providing a wide array of essential vitamins and minerals necessary for daily bodily functions. It effectively helps fill nutritional gaps that might exist in one's diet, supporting overall vitality, cellular function, and foundational well-being. Its clean ingredient profile adds to its appeal for general health maintenance.
The multivitamin contains essential immune-supporting nutrients, including Vitamin C (90mg), Vitamin D3 (25mcg), and Zinc (3.9mg), which are crucial for the proper functioning of the immune system. These ingredients work synergistically to bolster the body's defenses against pathogens and contribute to overall immune resilience, making it a good daily immune support.
The inclusion of B vitamins (especially B6, Folate, B12), Vitamin K, and antioxidants like Vitamins C, E, and Selenium contributes to cardiovascular well-being. These nutrients are important for homocysteine metabolism, blood clotting regulation, and reducing oxidative stress, all factors influencing heart health. The organic food blend also provides additional phytonutrients that support overall circulatory function.
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