P-5-P 100 mg
Nutricost
Score 88
A high-dose 100 mg P-5-P Vitamin B6 supplement in capsule form, providing the active coenzyme for direct bodily utilization at a good value.
Score 88
A high-dose 100 mg P-5-P Vitamin B6 supplement in capsule form, providing the active coenzyme for direct bodily utilization at a good value.
Also available as 1 option
Analysis
This Nutricost product delivers a higher dose of 100 mg of Vitamin B6 as Pyridoxal 5-Phosphate (P-5-P), the active coenzyme form. This means it's readily usable by the body without the need for conversion, making it a direct and efficient way to supplement B6.
With 240 capsules, it offers an extensive and economical supply for those seeking a higher, active dose of B6. It's a specialized option for individuals who may require or prefer the direct form of B6 for optimal metabolic and neurological support.
Pros
- Provides 100 mg of Pyridoxal 5-Phosphate (P-5-P), the active form of B6.
- Excellent value with 240 servings for an active form.
- Capsule form is easy to consume.
- Direct bioavailability for those with conversion challenges.
Cons
- 100 mg of P-5-P is a relatively high dose for daily use for some individuals.
- Some may find this dose to be more than they require for general supplementation.
- Less review count than its 50mg P5P counterpart from the same brand, suggesting slightly less widespread adoption.
Warnings
- A 100 mg dose of P-5-P is significant; consider individual needs and consult a professional, especially for long-term use.
- Monitor for any signs of nerve sensitivities, even with the P-5-P form, if taking regularly.
- Not recommended for children without professional guidance due to the high dosage.
$21.95($0.09 per serving)
 iHerb | $ 21.95 |
Goals
Impact
Highest effect
100mg of active P-5-P directly and robustly participates as a coenzyme in the metabolism of all macronutrients, greatly enhancing energy production and metabolic efficiency.
Impact
Highest effect
This potent dose of active P-5-P more effectively contributes to the synthesis of mood-regulating neurotransmitters, potentially providing strong support for emotional balance.
Impact
Highest effect
With 100mg of active P-5-P, this product provides enhanced support for neurotransmitter function, which is crucial for brain health and optimal neurological performance.
Impact
Highest effect
By directly and robustly supporting neurotransmitter production, 100mg P-5-P can significantly enhance mental clarity and concentration.
Impact
Highest effect
With 100mg of active P-5-P, this product provides enhanced support for neurotransmitter function, which is crucial for brain health, focus, and overall cognitive performance.
Impact
Highest effect
Supporting the synthesis of mood-regulating neurotransmitters at this dose, P-5-P can contribute more directly to nervous system balance and improved stress adaptation.
Impact
Highest effect
P-5-P at this dose strongly supports the metabolism of homocysteine, contributing significantly to maintaining healthy levels important for cardiovascular well-being.
Impact
Highest effect
P-5-P's direct role in homocysteine metabolism provides specific and strong support for maintaining healthy cardiovascular function.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 100 mg |
Vitamin B6 90
This product delivers a robust 100mg of Vitamin B6 as Pyridoxal 5-Phosphate (P-5-P), making it an exceptional choice for those seeking the active and highly bioavailable form of B6.
Alternative products
85 Value 
P-5-P 50 mg
Nutricost
If you are looking for the active P-5-P form at a good value, this product provides 50 mg per serving with a high number of servings, supporting energy production and mood regulation over time.
88 Value 
P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength
Swanson
This alternative offers a solid 40 mg of the active P-5-P form at a very competitive price per serving, providing good value for supporting your brain health, mental focus, and stress relief goals.
88 Value 
BioCoenzymated Pyridoxal 5'-Phosphate 50 mg
Natural Factors
This product delivers 50 mg of Pyridoxal 5-Phosphate (P-5-P) at a lower price per serving compared to your current product, offering effective active B6 support for your broad health goals.
90 Performance 
Pyridoxal 5'-Phosphate Caps 100 mg
Life Extension
This alternative offers 100 mg of Pyridoxal 5-Phosphate (P-5-P), the active coenzyme form of Vitamin B6. It is a highly-rated option that can provide concentrated support for mental focus, mood balance, and metabolic processes.
88 Performance 
B6 Complex
Pure Encapsulations
This B6 Complex provides a comprehensive blend of Pyridoxine Hydrochloride and Pyridoxal 5-Phosphate at a high combined dose. It can offer broader spectrum B6 support for metabolism, neurological function, and cardiovascular health.
88 Performance 
Super Nu-Thera with Extra P5P
Kirkman
This comprehensive formula includes both P-5-P and Pyridoxine HCl for Vitamin B6 support, along with other essential nutrients. It can offer broader support for overall health goals including mood, brain function, and stress relief.
85 Budget
P-5-P 50 mg
Nutricost
This alternative from the same brand offers 50 mg of P-5-P at a lower price per serving. If you prefer a slightly lower dose or are looking for a more budget-friendly active B6 option, this can support your metabolism and brain health goals.
88 Budget
P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength
Swanson
Providing 40 mg of P-5-P at a significantly lower cost per serving, this option helps you support cognitive function, stress relief, and energy production in a more budget-friendly way with the active form of B6.
88 Budget
BioCoenzymated Pyridoxal 5'-Phosphate 50 mg
Natural Factors
This product delivers 50 mg of Pyridoxal 5-Phosphate (P-5-P) at a lower price per serving, offering effective active B6 support for your broad health goals related to mood and mental focus.
85 Value
P-5-P 50 mg
Nutricost
If you are looking for the active P-5-P form at a good value, this product provides 50 mg per serving with a high number of servings, supporting energy production and mood regulation over time.
88 Value
P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength
Swanson
This alternative offers a solid 40 mg of the active P-5-P form at a very competitive price per serving, providing good value for supporting your brain health, mental focus, and stress relief goals.
88 Value
BioCoenzymated Pyridoxal 5'-Phosphate 50 mg
Natural Factors
This product delivers 50 mg of Pyridoxal 5-Phosphate (P-5-P) at a lower price per serving compared to your current product, offering effective active B6 support for your broad health goals.
90 Performance
Pyridoxal 5'-Phosphate Caps 100 mg
Life Extension
This alternative offers 100 mg of Pyridoxal 5-Phosphate (P-5-P), the active coenzyme form of Vitamin B6. It is a highly-rated option that can provide concentrated support for mental focus, mood balance, and metabolic processes.
88 Performance
B6 Complex
Pure Encapsulations
This B6 Complex provides a comprehensive blend of Pyridoxine Hydrochloride and Pyridoxal 5-Phosphate at a high combined dose. It can offer broader spectrum B6 support for metabolism, neurological function, and cardiovascular health.
88 Performance
Super Nu-Thera with Extra P5P
Kirkman
This comprehensive formula includes both P-5-P and Pyridoxine HCl for Vitamin B6 support, along with other essential nutrients. It can offer broader support for overall health goals including mood, brain function, and stress relief.