Zinc Citrate 50 mg
21st Century
Zinc Citrate 50 mg
4.8
★ ★ ★ ★ ★
(46812 ratings)
Zinc 50 mg
Score 88
A highly affordable and popular zinc citrate supplement at a strong 50mg dose, offering great value.
Quantity: 60 Tablet(s) • (60 servings)
Goals: flag Anti-Aging flag Detoxification flag Hair Health flag General Health flag Fitness
leaderboard Score 88
A highly affordable and popular zinc citrate supplement at a strong 50mg dose, offering great value.
insights Analysis
21st Century's Zinc Citrate 50 mg is a highly competitive product in the zinc market, primarily due to its combination of a well-absorbed citrate form and an incredibly low price per serving. Zinc citrate is widely recognized by nutritionists for its good bioavailability and gentle nature on the stomach, making it a preferred choice over less absorbable forms. The 50 mg dosage, while high for general daily maintenance, can be highly effective for individuals addressing significant zinc deficiencies or seeking powerful immune support. Its widespread popularity and high review count underscore its perceived effectiveness and value among consumers.
- Good, bioavailable zinc citrate form.
- Exceptionally low price per serving.
- Very popular with strong reviews.
- High 50mg dosage, which may not be suitable for all individuals for long-term daily use without consulting a professional or monitoring copper levels.
- Contains a small amount of dicalcium phosphate.
- Prolonged use of 50mg zinc should be monitored for potential copper deficiency.
$3.00($0.05 per serving)
 iHerb | $ 3.00 | |
 Amazon | $ 12.00 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 46 mg |
Zinc | 50 mg |
Categories
Zinc 90
This 21st Century product is a standout in the zinc category, providing a highly absorbable citrate form at an exceptionally low price. Its 50mg dosage is effective for robust support, making it an excellent value for those with higher zinc requirements, though general users should be mindful of the dose.
Goals
The bioavailable citrate form combined with the potent 50mg dose provides robust support for the immune system, making it highly effective for boosting defenses, especially during periods of increased vulnerability.
Zinc citrate is well-utilized by the body for skin repair and anti-inflammatory action. The 50mg dose can be very effective for addressing skin concerns, ensuring ample zinc availability.
For supporting hair growth and preventing zinc deficiency-related hair loss, this product's well-absorbed form and effective dosage provide significant benefit, promoting overall hair health.
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