Niacinamide 500 mg
21st Century
Score 80
A high-value Niacinamide supplement providing a generous 500 mg dose of the 'no-flush' B3, plus calcium, at an accessible price.
Score 80
A high-value Niacinamide supplement providing a generous 500 mg dose of the 'no-flush' B3, plus calcium, at an accessible price.
Analysis
This supplement delivers 500 mg of Niacinamide, a specific form of Vitamin B3 that typically does not cause the 'Niacin flush' experienced with nicotinic acid. This makes it a preferred choice for individuals who want the metabolic and skin health benefits of B3 without the temporary redness or itching. It also includes 160 mg of Calcium Carbonate for added bone and nail support.
With 110 servings per bottle and an attractive price point, this product represents exceptional value. The higher dosage of Niacinamide makes it suitable for those targeting more specific wellness goals related to skin appearance or metabolic function, or for those who simply prefer a higher B3 intake in this particular form.
Pros
- Designed to be the 'no-flush' form of Vitamin B3 (Niacinamide).
- Potent 500 mg dose of Niacinamide.
- Excellent value with a low price per serving.
- Includes calcium for bone and nail health support.
- High customer satisfaction based on review count.
Cons
- May not provide the same specific cardiovascular benefits as flush Niacin.
- Calcium Carbonate might not be optimal for everyone's absorption.
- Not suitable for those specifically seeking the 'Niacin flush' effect.
Warnings
- While Niacinamide is generally considered 'no-flush,' individual reactions can vary.
- Consult a healthcare professional before use if you are pregnant, nursing, taking medication, or have a medical condition.
- Calcium Carbonate is often better absorbed when taken with food.
$5.49($0.04 per serving)
 iHerb | $ 5.49 | |
| iHerb | $ 5.49 | |
 Pure Formulas | $ 6.45 |
Goals
Impact
Highest effect
Niacinamide is widely recognized for its strong potential to support skin barrier function, appearance, and overall skin wellness without the flush.
Impact
Highest effect
As a form of Vitamin B3, Niacinamide is fundamental for numerous enzyme reactions involved in energy metabolism.
Impact
High effect
Niacinamide contributes to cellular energy and overall metabolic processes, which are foundational for healthy hair.
Impact
High effect
The inclusion of calcium carbonate directly supports bone strength and density.
Impact
Moderate effect
Niacinamide is less commonly associated with specific lipid-modifying cardiovascular benefits compared to nicotinic acid.
Impact
Moderate effect
While B3 is vital for general health, Niacinamide is not typically chosen primarily for heart health benefits in the same way as flush Niacin.
Impact
Moderate effect
Calcium is a crucial mineral for strong nails, and Niacinamide's role in general cellular health can also contribute.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Niacinamide | 500 mg |
Calcium | 160 mg |
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