Melatonin 3 mg
21st Century
Melatonin 3 mg
4.8
★ ★ ★ ★ ★
(14990 ratings)
Melatonin 3 mg
Score 85
A highly economical 3mg melatonin tablet from 21st Century, ideal for consistent use due to its large quantity and low cost per serving.
Quantity: 200 Tablet(s) • (200 servings)
Goals: flag General Health flag Immunity flag Sleep Support flag Stress Relief flag Anti-Aging
leaderboard Score 85
A highly economical 3mg melatonin tablet from 21st Century, ideal for consistent use due to its large quantity and low cost per serving.
insights Analysis
This product offers the same 3mg melatonin dosage as its 90-count counterpart from 21st Century but in a more economical 200-count bottle. The 3mg dose is generally recognized as an effective and safe starting point for individuals seeking sleep assistance. Similar to other 21st Century products, it includes Calcium Carbonate, which functions primarily as a filler or a minor general health additive, not directly contributing to melatonin's effects on sleep. Its exceptionally low price per serving makes it a strong contender for value, appealing to consumers looking for a consistent and budget-friendly sleep aid. The high review count suggests widespread satisfaction with its efficacy and cost-effectiveness.
- Outstanding price per serving for long-term use.
- Large quantity (200 servings) minimizes frequent reordering.
- Standard and effective 3mg melatonin dose.
- Tablet form is convenient and widely accepted.
- Inclusion of calcium carbonate is an unnecessary filler for sleep benefits.
- Basic formulation without additional synergistic ingredients.
- Quality control may not be as stringent as premium brands, though reviews are positive.
- Melatonin can cause drowsiness, do not drive or operate machinery after taking it.
- Consult a healthcare professional before use, especially if pregnant, nursing, taking medication, or having a medical condition.
- The calcium content is not therapeutically significant for bone health; do not rely on this product for calcium supplementation.
$8.99($0.04 per serving)
 iHerb | $ 8.99 | |
 Walmart | $ 10.34 | |
 Amazon | $ 17.98 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 94 mg |
Melatonin | 3 mg |
Categories
Melatonin 90
This product stands out in the melatonin category for its exceptional value and large quantity, making it a top contender for budget-conscious users seeking consistent 3mg melatonin. It delivers reliable sleep support at an unbeatable price point.
Goals
The 3mg dose provides effective sleep support for many users, and its exceptional value makes it a highly practical choice for consistent nightly use. This product reliably delivers the core benefit of melatonin for sleep initiation.
By consistently promoting good sleep, this product indirectly aids in stress relief by supporting the body's natural restorative processes. However, it lacks direct stress-reducing ingredients, so its impact is secondary to its sleep benefits.
Melatonin's antioxidant properties can contribute to cellular protection and repair during the sleep cycle, offering a minor, indirect anti-aging benefit. Its primary function remains sleep regulation, with direct anti-aging effects being less pronounced at this dose.
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(9221 ratings)
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