Melatonin 3 mg
21st Century
Melatonin 3 mg
4.8
★ ★ ★ ★ ★
(12268 ratings)
Melatonin 3 mg
Score 88
A highly affordable and widely popular 3mg melatonin tablet, offering excellent value for sleep support.
Quantity: 90 Tablet(s) • (90 servings)
Goals: flag General Health flag Immunity flag Sleep Support flag Stress Relief flag Anti-Aging
leaderboard Score 88
A highly affordable and widely popular 3mg melatonin tablet, offering excellent value for sleep support.
insights Analysis
The 21st Century Melatonin 3 mg product delivers a commonly recommended and effective dose for many individuals seeking sleep aid. It stands out for its very low price per serving, offering significant value. Despite the inclusion of Calcium Carbonate, which is primarily a filler, the core melatonin efficacy and affordability make it a highly popular choice for consumers.
- Effective 3 mg melatonin dose, suitable for a wide range of users.
- Exceptional value with a very low price per serving.
- High number of positive reviews indicating widespread satisfaction and reliability.
- Contains Calcium Carbonate, which serves as a filler and does not contribute directly to sleep benefits.
- As a pure melatonin product, it lacks additional synergistic ingredients for enhanced stress relief or other wellness goals.
- May cause drowsiness; avoid operating heavy machinery or driving after consumption.
- Consult a healthcare provider if you have a medical condition or are taking any medications.
$5.47($0.06 per serving)
 Amazon | $ 5.47 | |
 iHerb | $ 5.49 | |
 Walmart | $ 7.30 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 94 mg |
Melatonin | 3 mg |
Categories
Melatonin 90
Within the melatonin category, this product excels due to its ideal dosage, outstanding affordability, and strong consumer reputation, making it a benchmark for value and efficacy.
Goals
The 3 mg dosage is widely regarded as a highly effective and safe amount for initiating and maintaining sleep for many individuals. Its consistent performance and user satisfaction solidify its high score for sleep support.
By promoting deeper and more consistent sleep, this product indirectly aids in stress reduction, as adequate rest is crucial for the body's ability to cope with daily stressors. It helps regulate the sleep-wake cycle, which can improve overall well-being.
While melatonin has antioxidant properties, its direct and significant anti-aging effects in humans at this dosage are not extensively proven. It is not formulated or marketed primarily for this purpose.
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