Extra Strength Hair Skin & Nails
21st Century
Score 72
This is a comprehensive multivitamin and mineral blend with a strong focus on ingredients commonly chosen for supporting hair, skin, and nail appearance, offered in a convenient tablet form.
Score 72
This is a comprehensive multivitamin and mineral blend with a strong focus on ingredients commonly chosen for supporting hair, skin, and nail appearance, offered in a convenient tablet form.
Analysis
This supplement is designed to support hair, skin, and nail health, featuring a blend of key vitamins, minerals, and specialized ingredients. It includes a substantial dose of Biotin (5000 mcg), along with Collagen and Horsetail powder, which are often sought after for their potential roles in structural beauty support.
Beyond beauty-specific components, it acts as a broad multivitamin, providing essential nutrients like Vitamins A, C, D3, E, a range of B vitamins, Calcium, Magnesium, Zinc, and Manganese. This makes it a multi-purpose option for those looking for general nutritional support alongside targeted beauty benefits.
The tablet form provides a convenient way to get a wide spectrum of nutrients, potentially contributing to various bodily functions including metabolism and bone health, in addition to its primary focus.
Pros
- Contains a high dose of Biotin, a popular ingredient for hair and nail support.
- Includes Collagen and Horsetail, which are often used for skin and hair health.
- Offers a broad spectrum of essential vitamins and minerals for general well-being.
- Very affordable price per serving, making it accessible for budget-conscious users.
- Good ingredient transparency with specific forms and quantities listed.
Cons
- Some mineral forms like Magnesium Oxide and Calcium Carbonate may not be absorbed as readily as other forms for some people.
- Collagen quantity (50mg) is relatively low compared to dedicated collagen supplements.
- Contains DL-Alpha-Tocopheryl Acetate for Vitamin E, which is a synthetic form.
- A large number of stated goals are quite ambitious for this particular formulation.
- The tablets may be large, which some individuals might find difficult to swallow.
Warnings
- High Biotin levels can sometimes interfere with certain lab tests, so inform your doctor if you are taking this supplement.
- If you are pregnant, nursing, taking medications, or have a medical condition, it's advisable to consult a healthcare professional before use.
- Individuals with sensitivities to any listed ingredients should review the label carefully.
$9.99($0.33 per serving)
 iHerb | $ 9.99 | |
 Amazon | $ 9.99 | |
| iHerb | $ 9.99 |
Goals
Impact
Highest effect
With 5000mcg of Biotin, Collagen, Horsetail, and a good range of B vitamins, Zinc, and Vitamin A, this product strongly supports hair health goals. These ingredients are often chosen for their potential to contribute to hair structure and appearance.
Impact
Highest effect
The high dose of Biotin is a key component for nail support, often used to help strengthen nails. Other ingredients like Zinc and Vitamin C also contribute to the overall health and resilience of nails.
Impact
Highest effect
The inclusion of Collagen, Vitamins A, C, E, Biotin, and Zinc provides substantial support for skin health. These nutrients are important for skin integrity and cellular function, potentially contributing to a healthy complexion.
Impact
High effect
This supplement provides a wide array of essential vitamins and minerals, acting as a broad multivitamin. It helps fill potential nutritional gaps, contributing to overall bodily function and well-being.
Impact
High effect
Contains significant amounts of Calcium, Vitamin D3, Phosphorus, and Magnesium, which are fundamental nutrients for maintaining bone density and strength. These work together to support skeletal structure.
Impact
High effect
The comprehensive array of B vitamins (Thiamine, Riboflavin, Niacin, B6, Folate, B12, Pantothenic Acid) are crucial cofactors in energy metabolism. These help the body convert food into energy, supporting a healthy metabolic rate.
Impact
High effect
The robust blend of B vitamins is central to energy production at a cellular level, aiding in the body's natural energy processes. This can help to combat general fatigue and support daily vitality.
Impact
High effect
While the Collagen content is present and may offer some general joint tissue support, it's a relatively small amount compared to dedicated joint supplements. Vitamin C also plays a role in collagen formation which supports connective tissues.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1500 mcg |
Vitamin C | 60 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 6.75 mg |
Thiamine | 5 mg |
Riboflavin | 2 mg |
Niacin | 25 mg |
Vitamin B6 | 5 mg |
Folate | 334 mcg DFE |
Vitamin B12 | 8 mcg |
Biotin | 5000 mcg |
Pantothenic Acid | 15 mg |
Choline | 10 mg |
Calcium | 372 mg |
Phosphorus | 180 mg |
Magnesium | 50 mg |
Zinc | 7.5 mg |
Manganese | 2 mg |
PABA | 10 mg |
Inositol | 30 mg |
Citrus Bioflavonoid / Rutin Complex | 38 mg |
Horsetail powder | 3 mg |
Collagen | 50 mg |
Biotin 90
With 5000mcg of D-Biotin, this product provides a very substantial dose, strongly aligning with its 'Hair, Skin & Nails' claims and often chosen for its impact on keratin structures.
Horsetail 85
The inclusion of 3mg of Horsetail powder, a natural source of silica, specifically targets hair, skin, and nail health, aligning well with the product's focus on beauty support.
Niacin 80
Provides 25mg of Niacinamide, a good amount for general nutritional support and a form less likely to cause flushing than nicotinic acid.
Alternative products
78 Value 
Extra Strength Hair Skin & Nails
Nature's Bounty Optimal Solutions
This product provides a powerful combination of 5000mcg Biotin, Collagen, and Horsetail, along with a wide array of vitamins and minerals such as Vitamin A, C, E, B vitamins, Zinc, Manganese, Iron, and Selenium, all at a significantly more cost-effective price per serving.
78 Value 
Hair Skin & Nails
Nature's Truth
You get a highly beneficial blend for hair, skin, and nails, including 5000mcg of Biotin, a slightly increased amount of Collagen, and a rich mix of Vitamins A, C, D, E, B vitamins, Zinc, and Selenium, making it an excellent choice for its effectiveness and value.
72 Value 
Hair Skin & Nails
Sundown
This alternative offers a very similar nutrient profile to your current product, with 5000mcg of Biotin, Collagen, Horsetail, and essential vitamins and minerals, providing solid support for hair, skin, and nails at a more favorable price point per serving.
82 Performance 
Hairfluence
ZHOU
This option features a much higher dose of Collagen, combined with an excellent 5000mcg of Biotin and a robust blend of essential vitamins including A, C, D3, and B vitamins, which can offer more intensive support for hair and skin structure for your goals.
78 Performance
Extra Strength Hair Skin & Nails
Nature's Bounty Optimal Solutions
This choice provides the same beneficial 5000mcg of Biotin, Collagen, and Horsetail, along with a full spectrum of Vitamins A, C, E, B vitamins, and key minerals like Zinc, Manganese, Iron, and Selenium, offering a well-rounded and effective formulation for your hair, skin, and nail goals.
78 Performance
Hair Skin & Nails
Nature's Truth
Offering 5000mcg of Biotin and a slightly higher amount of Collagen, this product also contains a strong profile of Vitamins A, C, D, E, B vitamins, and essential minerals like Zinc and Selenium, providing a comprehensive approach to support vibrant hair, skin, and nails.
72 Budget
Hair Skin & Nails
Sundown
This option offers a similar blend of nutrients vital for hair, skin, and nail health, including high-dose Biotin, Collagen, and Horsetail, along with a good range of B vitamins, Vitamin A, C, D, E, Zinc, Manganese, and Calcium, at a more accessible price per serving.
78 Budget
Extra Strength Hair Skin & Nails
Nature's Bounty Optimal Solutions
This product delivers the same high Biotin, Collagen, and Horsetail as your current choice, plus added Vitamin A, C, E, B vitamins, Zinc, Manganese, Iron, and Selenium, offering well-rounded support for hair, skin, and nail vitality, all for a significantly lower price per serving.
78 Budget
Hair Skin & Nails
Nature's Truth
This alternative provides the same high Biotin level, slightly more Collagen, and a comprehensive mix of essential vitamins like A, C, D, E, and B vitamins, alongside minerals such as Zinc and Selenium, for enhanced hair, skin, and nail support, at a better price per serving.
78 Value
Extra Strength Hair Skin & Nails
Nature's Bounty Optimal Solutions
This product provides a powerful combination of 5000mcg Biotin, Collagen, and Horsetail, along with a wide array of vitamins and minerals such as Vitamin A, C, E, B vitamins, Zinc, Manganese, Iron, and Selenium, all at a significantly more cost-effective price per serving.
78 Value
Hair Skin & Nails
Nature's Truth
You get a highly beneficial blend for hair, skin, and nails, including 5000mcg of Biotin, a slightly increased amount of Collagen, and a rich mix of Vitamins A, C, D, E, B vitamins, Zinc, and Selenium, making it an excellent choice for its effectiveness and value.
72 Value
Hair Skin & Nails
Sundown
This alternative offers a very similar nutrient profile to your current product, with 5000mcg of Biotin, Collagen, Horsetail, and essential vitamins and minerals, providing solid support for hair, skin, and nails at a more favorable price point per serving.
82 Performance
Hairfluence
ZHOU
This option features a much higher dose of Collagen, combined with an excellent 5000mcg of Biotin and a robust blend of essential vitamins including A, C, D3, and B vitamins, which can offer more intensive support for hair and skin structure for your goals.
78 Performance
Extra Strength Hair Skin & Nails
Nature's Bounty Optimal Solutions
This choice provides the same beneficial 5000mcg of Biotin, Collagen, and Horsetail, along with a full spectrum of Vitamins A, C, E, B vitamins, and key minerals like Zinc, Manganese, Iron, and Selenium, offering a well-rounded and effective formulation for your hair, skin, and nail goals.
78 Performance
Hair Skin & Nails
Nature's Truth
Offering 5000mcg of Biotin and a slightly higher amount of Collagen, this product also contains a strong profile of Vitamins A, C, D, E, B vitamins, and essential minerals like Zinc and Selenium, providing a comprehensive approach to support vibrant hair, skin, and nails.