Chewable Vitamin B6 with Magnesium Natural Tropical Fruit Punch Flavor
Kirkman
Score 80
A chewable blend of 50 mg pyridoxine hydrochloride B6 and 75 mg multi-form Magnesium, great for mood, stress, and relaxation.
Score 80
A chewable blend of 50 mg pyridoxine hydrochloride B6 and 75 mg multi-form Magnesium, great for mood, stress, and relaxation.
Analysis
This product delivers 50 mg of Vitamin B6 as pyridoxine hydrochloride, alongside a blend of magnesium from three different forms (Magnesium Bisglycinate, Citrate, and Oxide), totaling 75 mg of elemental magnesium. The chewable tablet format with a tropical fruit punch flavor makes it an appealing option for those who prefer not to swallow pills.
This combination is well-suited for individuals seeking synergistic support for mood, stress relief, muscle function, and sleep, as B6 and magnesium often work together in these areas. It provides a foundational B6 dose with the added benefits of magnesium.
Pros
- Chewable tablet form is convenient and palatable.
- Combines 50 mg B6 with 75 mg Magnesium from three forms for enhanced benefits.
- Magnesium Bisglycinate is known for good absorption and gentleness.
- Natural tropical fruit punch flavor.
Cons
- Contains added sugars, which some users prefer to avoid.
- Higher price per serving compared to single-ingredient B6.
- Uses pyridoxine hydrochloride for B6, which requires conversion.
Warnings
- Magnesium can have a laxative effect in some individuals; start with a lower dose if sensitive.
- Contains added sugars, consider this if monitoring sugar intake.
- Consult a professional if taking other magnesium supplements or medications that may interact.
$25.00($0.20 per serving)
 iHerb | $ 25.00 | |
| iHerb | $ 25.00 | |
 Pure Formulas | $ 25.00 |
Goals
Impact
Highest effect
B6 is crucial for neurotransmitter synthesis, and Magnesium is vital for nervous system regulation, making this combination highly effective for mood support.
Impact
Highest effect
Both B6 and Magnesium are well-known for their roles in calming the nervous system and supporting a healthy stress response, making this highly effective for stress relief.
Impact
Highest effect
B6 supports neurotransmitter production, and Magnesium is involved in nerve transmission, collectively offering strong support for brain health.
Impact
Highest effect
Both B6 (for melatonin synthesis) and Magnesium (for relaxation) are key for supporting healthy sleep cycles, making this a potent combination for sleep.
Impact
Highest effect
Through their combined roles in nervous system health, neurotransmitter production, and cellular energy, B6 and Magnesium can significantly support cognitive functions.
Impact
Highest effect
By supporting nervous system function and neurotransmitter balance, this blend can contribute to improved mental clarity and focus.
Impact
Highest effect
B6 is essential for macronutrient metabolism, and Magnesium is a cofactor in hundreds of enzymatic reactions, providing strong metabolic support.
Impact
Highest effect
Magnesium is vital for heart muscle function, and B6 helps maintain homocysteine levels, together offering strong support for cardiovascular health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
added Sugars | 1 Gram(s) |
Vitamin B6 | 50 mg |
Magnesium | 25 mg |
Vitamin B6 80
While a combination product, it provides a solid 50mg dose of B6, making it a good, though not primary, contributor to the 'Vitamin B6' collection, enhanced by synergistic magnesium.
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